EASY COWBOY CAVIAR
Make and share this Easy Cowboy Caviar recipe from Food.com.
Provided by Chef Lindsay
Categories Lunch/Snacks
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
TEXAS COWBOY CAVIAR
Make and share this Texas Cowboy Caviar recipe from Food.com.
Provided by Lacy S.
Categories Sauces
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in a large bowl and stir to combine.
- Serve with corn chips.
Nutrition Facts : Calories 281.8, Fat 16.7, SaturatedFat 2.4, Sodium 338.9, Carbohydrate 31.7, Fiber 9.6, Sugar 5.1, Protein 7
CHUNKY TEXAS COWBOY CAVIAR
Make and share this Chunky Texas Cowboy Caviar recipe from Food.com.
Provided by Babs in Toyland
Categories Tex Mex
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the vinegar, oil garlic and hot sauce.
- Then fold in the avocado and the rest of the ingredients.
- Season to taste and serve with Tortilla chips as an appetizer or you can serve also as a salad in lettuce lined bowls.
Nutrition Facts : Calories 340.3, Fat 14.3, SaturatedFat 2.1, Sodium 90.9, Carbohydrate 47.2, Fiber 14.2, Sugar 5.6, Protein 12.3
COWBOY CAVIAR
This is my favorite fresh veggie chunky salsa/dip ever. In college my roommate's mother gave us this recipe from the Oklahoma newspaper and we haven't stopped making it since.
Provided by suzydues
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all dressing ingredients together and set aside.
- Mix all veggies together in a large bowl.
- Add dressing and mix together well.
- If you can wait, give the mixture an hour or so for the flavors to really come out. The longer it sits, the better it tastes. But it's delicious to eat straight away too.
- Note: I rarely use the exact ingredient amounts. It's good to substitute black or red beans for the pinto beans or to use regular corn for shoepeg. I've used red wine vinegar in place of garlic red wine vinegar as well. You can even add hot sauce if you like spicy. I always double the recipe (but not necessarily the dressing) and eat on it for days. It's good in burritos, pitas, or on top salads, anything really. It's a very flexible recipe.
Nutrition Facts : Calories 361.5, Fat 22.3, SaturatedFat 3.2, Sodium 329.1, Carbohydrate 37.3, Fiber 9.5, Sugar 1.4, Protein 9
TEXAS CAVIAR
Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.
Provided by Kelly Senyei
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
- Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
- Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.
TEXAS CAVIAR FROM THE COWGIRL HALL OF FAME RESTAURANT
Make and share this Texas Caviar from the Cowgirl Hall of Fame Restaurant recipe from Food.com.
Provided by Kirstin in the Couv
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, stir all ingredients very well.
- Refrigerate for at least 4-6 hours, preferably overnight, in a sealed or covered container.
- Remember the longer it sits, the better it gets!
- Serve with old-fashioned saltine crackers or with corn tortilla chips.
Nutrition Facts : Calories 120, Fat 0.9, SaturatedFat 0.2, Sodium 436.9, Carbohydrate 22, Fiber 5.6, Sugar 1.4, Protein 7.2
COWBOY CAVIAR
Depending on where you're from, this simple dip is known as cowboy caviar or Texas caviar, and it's a favorite at tailgates and potlucks all over the South. Its creator, Helen Corbitt, a dietitian from New York, had never heard of black-eyed peas when she moved to Texas in 1931. The exact details are fuzzy, but at some point in her 40 years working in restaurants there, she combined black-eyed peas with a simple vinaigrette, and it was a big hit. The recipe has evolved over the years, and you can find a number of variations online. Some contain corn and black beans (as this one does), and others avocado. Some call for bottled Italian salad dressing, others homemade. No matter how you tweak it, it's always good with a pile of tortilla chips.
Provided by Margaux Laskey
Categories easy, snack, crackers and chips, dips and spreads, finger foods, appetizer
Time 2h15m
Yield 8 cups
Number Of Ingredients 15
Steps:
- Make the dressing: In a medium bowl, whisk the olive oil, vinegar, garlic, sugar, 1/2 teaspoon salt and 1/2 teaspoon pepper to combine.
- Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño and cilantro. Toss to combine and season with salt and pepper to taste. Cover with plastic wrap and refrigerate for 2 hours before serving.
- To serve, toss well and season to taste. Sprinkle with scallions and serve with tortilla chips.
COWBOY CAVIAR
This aptly named Cowboy Caviar side dish of black-eyed peas, peppers, and tomatoes pairs nicely with roasted chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 11
Steps:
- In a large bowl, toss together peas, red peppers, tomato, jalapeno, parsley, oil, Worcestershire sauce, oregano, vinegar, and a dash of hot sauce. Season with salt and pepper.
- Drizzle with a little more vinegar before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 129 g, Fat 4 g, Protein 5 g
COWBOY CAVIAR
There are many different Cowboy Caviar recipes, but this one is my favorite. I got this recipe from a friend a few years ago. I usually serve it with tortilla chips, but you can also serve it as a side dish or as a salsa with chicken or fish. I decided to post the recipe on 'Zaar so I will never lose it! Note: the cooking time is chill time.
Provided by DesertRose15
Categories Sauces
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 18
Steps:
- Combine all ingredients in bowl.
- Cover and chill.
- Serve with tortilla chips (I prefer Tostito Scoops).
Nutrition Facts : Calories 186.3, Fat 12, SaturatedFat 1.7, Sodium 480.9, Carbohydrate 19.2, Fiber 5.8, Sugar 2.6, Protein 4.3
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