Chunky Butternut Mulligatawny Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN MULLIGATAWNY SOUP



Chicken Mulligatawny Soup image

The list of ingredients is long, but don't let that intimidate you! It's actually quite easy to make. You can find the more exotic ingredients at Asian markets, natural food markets, or the Asian section of well-stocked grocery stores. This soup tastes best when made 24 hours before eating.

Provided by Lux

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 59m

Yield 8

Number Of Ingredients 19

1 Granny Smith apple, finely chopped
1 small onion, finely chopped
2 stalks celery, finely chopped
1 carrot, finely chopped
1 jalapeno pepper, finely chopped, or more to taste
3 tablespoons minced ginger
2 tablespoons curry powder
3 cloves garlic, minced
½ teaspoon garam masala
½ teaspoon red pepper flakes
2 tablespoons olive oil
4 cups chicken broth
1 cup seeded and chopped tomatoes
2 skinless, boneless chicken breast halves
1 (14 ounce) can coconut milk
2 cups fresh spinach
¼ cup chopped cilantro, or to taste
3 cups cooked jasmine rice
1 lime, cut into wedges

Steps:

  • Combine apple, onion, celery stalks, carrot, jalapeno pepper, ginger, curry powder, garlic, garam masala, and red pepper flakes in a stockpot over medium-high heat. Add olive oil and saute until starting to soften, 3 to 5 minutes.
  • Pour chicken broth and tomatoes into the pot. Bring to a boil. Reduce to a simmer, add chicken breasts, and cover. Cook over medium heat until chicken is no longer pink in the center but still tender, about 15 minutes.
  • Shred the chicken in the pot. Stir in coconut milk and spinach. Remove soup from heat as soon as spinach begins to wilt, about 1 minute. Garnish with cilantro. Place 1/2 cup cooked rice in each serving bowl and ladle soup on top. Place a wedge of lime for squeezing into the soup on the side of each bowl.

Nutrition Facts : Calories 280.1 calories, Carbohydrate 26.7 g, Cholesterol 19.8 mg, Fat 15.5 g, Fiber 3.1 g, Protein 10.5 g, SaturatedFat 10.1 g, Sodium 626.7 mg, Sugar 4.2 g

CHEF JOHN'S MULLIGATAWNY SOUP



Chef John's Mulligatawny Soup image

I'm showing you my take on what is considered one of the world's greatest soups. Which was invented, I hear, because British soldiers in India weren't able to start a meal without soup. This is incredibly hearty, savory, and comforting, and something that should be on every soup lover's bucket list. Serve with naan.

Provided by Chef John

Categories     Chicken Soup

Time 1h40m

Yield 6

Number Of Ingredients 29

1 tablespoon unsalted butter
1 tablespoon vegetable oil
1 ¼ cups boneless, skinless chicken thighs
1 teaspoon kosher salt, or more to taste
1 tablespoon curry powder
1 teaspoon garam masala
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
¼ teaspoon ground mustard
¼ teaspoon ground coriander
¼ teaspoon cayenne pepper
4 cloves garlic, minced
1 tablespoon finely grated fresh ginger
1 large yellow onion, diced
2 carrots, diced
2 stalks celery, diced
1 tablespoon tomato paste
1 cup cubed Yukon Gold potatoes
½ cup seeded and diced tomato
2 small Granny Smith apples - peeled, cored, and diced
½ cup dry red lentils
1 bay leaf
1 teaspoon tamarind paste
6 cups chicken broth
3 tablespoons coconut cream
½ cup plain Greek yogurt, or to taste
¼ cup chopped fresh cilantro, or to taste
¼ cup sliced green onion, or to taste
1 pinch red pepper flakes, or to taste

Steps:

  • Melt butter and oil in a soup pot over medium-high heat. Add chicken thighs and season with salt; let brown for 4 to 5 minutes. Flip and brown on opposite side, 4 to 5 minutes more.
  • While chicken browns, combine curry powder, garam masala, cumin, black pepper, ground mustard, coriander, and cayenne in a small bowl.
  • Remove browned chicken from the pot and transfer to a plate to cool enough to handle; roughly chop or shred.
  • While chicken cools, reduce heat to medium and add spice blend to pot; cook and stir until fragrant, about 30 seconds. Add garlic and ginger; cook and stir until fragrant, about 1 minute. Add onions, carrots, and celery. Season with salt and cook, stirring, until onions turn translucent, 3 to 4 minutes. Stir in tomato paste and continue to cook for 3 minutes more. Stir in potatoes, tomatoes, and apples. Add red lentils, bay leaf, and tamarind paste.
  • Pour in chicken broth, stir, and raise heat to high; add coconut cream. Bring to a simmer. Stir and reduce heat to medium-low. Let simmer, stirring occasionally, for about 30 minutes.
  • Stir chopped chicken and any accumulated juices into the soup. Continue to let simmer, stirring occasionally, until vegetables are fully cooked, lentils are tender, and soup has thickened, 20 to 30 minutes more. Taste and adjust as needed.
  • Serve in warm bowls topped with Greek yogurt, cilantro, and scallions. Sprinkle with red chili flakes.

Nutrition Facts : Calories 263.1 calories, Carbohydrate 28.6 g, Cholesterol 53.6 mg, Fat 9.2 g, Fiber 5.7 g, Protein 17.6 g, SaturatedFat 3 g, Sodium 1590.5 mg

More about "chunky butternut mulligatawny recipes"

CHUNKY BUTTERNUT MULLIGATAWNY - HEALTHY AND FILLING …
chunky-butternut-mulligatawny-healthy-and-filling image
Web Jul 13, 2017 Chunky butternut mulligatawny - Healthy and filling recipes - YouTube 0:00 / 0:52 Chunky butternut mulligatawny - Healthy and filling recipes ملاك الكويتة _ العراق 8 subscribers...
From youtube.com
Author ملاك الكويتة _ العراق
Views 42
See details


VEGAN BUTTERNUT MULLIGATAWNY SOUP | EASY WHOLESOME
vegan-butternut-mulligatawny-soup-easy-wholesome image
Web Mar 19, 2013 1 medium butternut squash peeled, seeds removed and chopped 1 large russet potato 1 C red lentils 8 C water or vegetable stock 4 cloves garlic 1 " piece of ginger grated 1 tbsp + 1 tsp cumin 1 tbsp + 1 …
From fooddoodles.com
See details


BUTTERNUT SQUASH 'MULLIGATAWNY' RECIPE - LOS …
butternut-squash-mulligatawny-recipe-los image
Web Dec 17, 2003 Cut the squash in half lengthwise, remove the seeds and brush the insides with 2 teaspoons of olive oil. Season with the salt and pepper. Place the squash cut side down on an ungreased baking ...
From latimes.com
See details


VEGAN MULLIGATAWNY | HEALTHY NIBBLES BY LISA LIN
Web Mix in carrots, butternut squash, and red pepper and cook for about 3 minutes. Add garlic, ginger, tomato paste, curry powder, coriander, garam masala, a generous pinch of salt, …
From healthynibblesandbits.com
See details


CHICKEN MULLIGATAWNY SOUP RECIPE - SIMPLY RECIPES
Web Apr 28, 2022 2 tablespoons butter 1 tablespoon extra virgin olive oil 1 large onion, chopped (about 2 cups) 2 ribs celery, chopped (about 1 cup) 2 carrots, chopped (about 1 cup) 2 …
From simplyrecipes.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY - BIGOVEN
Web Chunky Butternut Mulligatawny 2 Tablespoons olive oil 2 brown onions finely chopped 2 apples, peeled and cored finely chopped 3 sticks celery finely chopped 600 g butternut …
From bigoven.com
See details


MULLIGATAWNY RECIPE - BBC FOOD
Web Method. Melt the butter with the oil in a large saucepan and stir in the onion, garlic, carrots, celery and sweet potato. Cook over a medium heat for 10 minutes, stirring regularly until …
From bbc.co.uk
See details


CHRISTMAS MULLIGATAWNY SOUP | RECIPES | JAMIE OLIVER
Web Peel and slice the onion and garlic, slice up the carrot, and cut the squash into 5mm chunks. Peel and finely grate the ginger. Heat the oil in a large saucepan over a medium …
From jamieoliver.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY RECIPE | EAT YOUR BOOKS
Web Chunky butternut mulligatawny from BBC Good Food Magazine, February 2014 (page 67) by Cassie Best. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes …
From eatyourbooks.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY | CHARLIE | COPY ME THAT
Web ½ small butternut squash, peeled, seeds removed, chopped into small pieces
From copymethat.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY | HEATHER THOMAS | COPY ME THAT
Web ½ small butternut squash, peeled, seeds removed, chopped into small pieces
From copymethat.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY RECIPE
Web Jun 25, 2021 Add the butternut squash, curry powder, cinnamon, nigella seeds and a grind of black pepper. Cook for 2 mins more, then stir in the tomatoes and stock. Cover …
From recipecialist.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY | JOANNA DOYLE | COPY ME THAT
Web ½ small butternut squash, peeled, seeds removed, chopped into small pieces
From copymethat.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY
Web Jan 6, 2017 This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot. Ingredients 2 tbsp olive or rapeseed …
From celiaskitchenrecipes.wixsite.com
See details


VEGAN MULLIGATAWNY SOUP - RUNNING ON REAL FOOD
Web Feb 1, 2021 Step 2. Add the apple, celery, garlic and ginger and cook for about 3 more minutes, stirring often. Step 3. While the vegetables are cooking, mix all of the spices …
From runningonrealfood.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY | JILLBIT | COPY ME THAT
Web ½ small butternut squash, peeled, seeds removed, chopped into small pieces
From copymethat.com
See details


MULLIGATAWNY SOUP - PINCH OF NOM
Web Jan 6, 2021 From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. From frozen: Allow to defrost, and heat covered in …
From pinchofnom.com
See details


INDIAN MULLIGATAWNY SOUP RECIPE - THE WANDERLUST KITCHEN
Web Apr 19, 2016 Melt the butter in a large pot or Dutch oven over medium-high heat. Add the onion, carrot, and jalapeno, then sauté for 4 to 5 minutes or until the onions have …
From thewanderlustkitchen.com
See details


THICK BUTTERNUT MULLIGATAWNY | HEALTHY FOOD RECIPES
Web Include the butternut squash, curry powder, cinnamon, nigella seeds and a toil of dark pepper. Cook for 2 mins all the more, then blend in the tomatoes and stock. Spread with …
From healthyfoodreciepes.blogspot.com
See details


CHUNKY BUTTERNUT MULLIGATAWNY - BBC GOOD FOOD …
Web Add the butternut squash, curry powder, cinnamon, nigella seeds and a grind of black pepper. Cook for 2 mins more, then stir in the tomatoes and stock. Cover with a lid and …
From bbcgoodfoodme.com
See details


Related Search