Christmas Clementine Carrot And Coriander Soup W Citrus Twists Recipes

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CARROT AND CORIANDER SOUP



Carrot and Coriander Soup image

Make and share this Carrot and Coriander Soup recipe from Food.com.

Provided by Little Sand Fairy

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tablespoons butter
12 ounces carrots, diced
2 celery ribs, diced
2 teaspoons ground coriander
1 teaspoon ground cumin
4 cups light vegetable stock
salt, ground black pepper
fresh coriander (to decorate)

Steps:

  • Melt butter in large saucepan and saute carrots and celery for 2 minutes.
  • Add coriander and cumin, fry for 3-4 minutes.
  • Add stock, pinch of salt and pepper, bring to the boil and then simmer for 30 minutes.
  • Put through blender.
  • Decorate with a little drop of cream (optional) and fresh coriander.

Nutrition Facts : Calories 119.1, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 151.9, Carbohydrate 9.5, Fiber 3.1, Sugar 4.4, Protein 1.2

CARROT AND CORIANDER WINTER SOUP



Carrot and Coriander Winter Soup image

Since moving to Scotland I've become addicted to this stuff...it has such a unique flavour the carrot and coriander (aka cilantro or chinese parsley) compliment each other incredibly well. This version of the recipe comes "fae a wifie in Edinbura" (from a lady in Edinburgh).

Provided by Amanda in Aberdeen

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs carrots, chopped
4 cups chicken stock
2 onions, chopped
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1 -2 tablespoon fresh coriander, chopped

Steps:

  • Fry onions with pepper and garam masala.
  • Boil carrots separately until soft,drain carrots and return to pot.
  • Add stock and onion mixture, let it cool, then blend with a handmixer or blender.
  • Add fresh chopped coriander and serve with naan bread on the side.

Nutrition Facts : Calories 108.8, Fat 3, SaturatedFat 0.8, Cholesterol 7.2, Sodium 345.6, Carbohydrate 13.7, Fiber 1, Sugar 6.1, Protein 6.7

CURRIED CARROT AND CORIANDER SOUP



Curried Carrot and Coriander Soup image

This warming soup is gently spices with cumin, cardamom and coriander and is also delicious served chilled on a hot summer's day.

Provided by English_Rose

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
1 onion, peeled and finely chopped
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon mild chili powder
1/4 teaspoon cardamom seed, crushed
2 garlic cloves, peeled and crushed
1 1/3 lbs carrots, peeled and roughly chopped
salt & freshly ground black pepper
8 tablespoons cilantro leaves, finely chopped

Steps:

  • Spray a large non-stick saucepan with oil and place over a medium heat. Add the onion and fry for 4-5 minutes until softened.
  • Add the ground spices and garlic and continue to stir-fry for 1-2 minutes.
  • Add the carrots and 3.5 cups of water.
  • Bring to the boil, cover and then simmer gently for 25-30 minutes or until the carrots are tender.
  • Season well, allow to cool slightly then place in a food processor and blend until smooth.
  • Return the soup to the saucepan and reheat gently. Ladle into four warmed bowls, stir in the chopped cilantro and serve.

TILAPIA W/ CITRUS BAGNA CAUDA



Tilapia W/ Citrus Bagna Cauda image

Adapted from Everyday Italian, the flavors are heavenly in this dish! I recommend(from reading reviewers advise) that you double the sauce!

Provided by Sharon123

Categories     Tilapia

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil, plus
4 -8 teaspoons extra virgin olive oil
4 anchovy fillets, minced (optional)
2 teaspoons minced garlic
2 tablespoons orange juice
2 tablespoons thinly sliced fresh basil leaves
1 teaspoon lemon zest
1 teaspoon orange zest
6 (6 ounce) skinless tilapia fillets
salt & freshly ground black pepper

Steps:

  • Cook the butter and 2 tablespoons extra-virgin olive oil in a heavy medium saucepan over medium low heat just until the butter is melted, stirring frequently. Add the anchovies, if using, and stir until the anchovies dissolve, about 2 minutes. Add the garlic and cook just until fragrant, about 30 seconds. Remove from the heat. Stir in the orange juice, basil, and lemon and orange zests. Season the sauce, to taste, with salt.
  • The bagna cauda sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm it before using.
  • Meanwhile, preheat oven to 200 degrees F.
  • Sprinkle the fish with salt and pepper and brush both sides of the fish with the remaining 4-8 teaspoons extra-virgin olive oil. Working in 2 batches, fry the fish until just opaque in center, about 3 minutes per side. Transfer fish to platter. Cover with foil and keep warm in the oven while cooking the second batch of fish. Drizzle the sauce over and around the fish and serve. Enjoy!

Nutrition Facts : Calories 284.9, Fat 16.2, SaturatedFat 5.7, Cholesterol 100.3, Sodium 89.7, Carbohydrate 1, Fiber 0.1, Sugar 0.5, Protein 34.4

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