Chow Chow Chayote Sabzi Recipes
CHOW-CHOW (CHAYOTE) SABZI
this is a simple recipe. nice and bland. It contains dal and vegetable. It goes well with roti and rice.
Provided by revathii
Categories Lunch/Snacks
Time 1h
Yield 1 1/2 cups, 3 serving(s)
Number Of Ingredients 13
Steps:
- 1. In a pressure cooker put dal, chow-chow (chayote), tomato, turmeric, salt and water. close lid and cook for 4-5 whistles. Let it sit for 5 minutes.
- 2.Heat a deep curved pan, pour oil, add mustard, cumin. when it starts spluttering, add curry leaves, green chilies, garlic and saute for 1 minute then add the cooked dal and vegetable.Give it one boil.
- 3. Garnish with cilantro and serve with rice or roti.
Nutrition Facts : Calories 129.9, Fat 9.5, SaturatedFat 1.2, Sodium 398.3, Carbohydrate 11.2, Fiber 2.5, Sugar 4.4, Protein 2.3
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