Chopped Veggie Breakfast Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE CHOPPED SALAD



Veggie Chopped Salad image

My husband's aunt gave me this recipe back in the '80s, and it's been a staple at our house ever since. I like to make it a day ahead because some time in the fridge makes it even better. Be sure to save yourself some leftovers, too. -Madeline Etzkorn, Burien, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 11

3 cups finely chopped fresh broccoli
3 cups finely chopped cauliflower
3 cups finely chopped celery
2 cups frozen peas (about 8 ounces), thawed
6 bacon strips, cooked and crumbled
1-1/3 cups mayonnaise
1/4 cup sugar
2 tablespoons grated Parmesan cheese
1 tablespoon cider vinegar
1/4 teaspoon salt
3/4 cup salted peanuts

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, mix mayonnaise, sugar, cheese, vinegar and salt until blended. Add to salad and toss to coat. Just before serving, stir in peanuts. Refrigerate leftovers.

Nutrition Facts : Calories 308 calories, Fat 26g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 357mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 7g protein.

ALEXIS'S CHOPPED VEGETABLE SALAD



Alexis's Chopped Vegetable Salad image

This recipe, courtesy of Martha's daughter Alexis, takes full advantage of summer's availability of fresh vegetables. The trick is to cut all of the vegetables into similar-size pieces so that each forkful offers a mix of flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15

Coarse salt
2 ears corn
Pinch of sugar
1/2 pound green beans, trimmed and cut into 1/4-inch pieces
1/2 pound wax beans, trimmed and cut into 1/4-inch pieces
4 plum tomatoes, seeded and cut into 1/4-inch pieces
1 small red bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small yellow bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small red onion, cut into 1/4-inch pieces
1 English cucumber, peeled, seeded, and cut into 1/4-inch pieces
3/4 cup cilantro leaves
1 medium jalapeno pepper, seeded, deveined, and finely chopped
2 tablespoons extra-virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon freshly ground pepper

Steps:

  • Prepare an ice-water bath. Set aside. Bring a medium saucepan of salted water to a boil. Add corn and sugar. Blanch until tender about 6 minutes. Remove from water and plunge immediately into ice bath. When the corn is thoroughly cool, remove from ice bath. Using a large knife, remove kernels from cobs. Transfer to a large bowl. Add beans to boiling water. Blanch until tender about 1 minute. With a slotted spoon, remove from water and plunge immediately into ice bath. When beans are thoroughly cooled, transfer to a colander to drain.
  • Add wax and green beans, tomatoes, red and yellow pepper, onion, cucumber, cilantro, and jalapeno to corn. Stir to combine. Add olive oil, vinegar, 2 teaspoons salt, and pepper. Stir to combine. Taste and adjust for seasoning. Serve immediately.

CHOPPED SALAD WITH ROASTED VEGETABLES



Chopped Salad with Roasted Vegetables image

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 6 generous servings

Number Of Ingredients 13

8 ounces fresh asparagus, trimmed
3 medium carrots, peeled
1 medium red onion, sliced 1/2 inch thick
Nonstick olive oil cooking spray
Kosher salt and freshly ground black pepper
2 romaine hearts, finely chopped
1/2 head iceberg lettuce, finely chopped
One 15-ounce can garbanzo beans, rinsed and drained
8 ounces shredded mozzarella (about 1 cup)
6 ounces Italian salami, chopped
5 ounces cherry tomatoes, chopped
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar

Steps:

  • Preheat the oven to 425 degrees F. Line 2 baking sheets with parchment paper.
  • Put the asparagus on 1 baking sheet in a single layer and the carrots and onions on the other in a single layer. Spray the vegetables generously with cooking spray and sprinkle with a few pinches of salt. Cook, stirring about halfway through, until tender and slightly caramelized, 15 minutes for the asparagus and 40 minutes for the carrots and onions. Set aside to cool.
  • Meanwhile, combine the romaine, iceberg lettuce, garbanzo beans, mozzarella, salami and tomatoes in a large bowl.
  • In a small bowl, whisk together the oil, vinegar, 3/4 teaspoon salt and 1/4 teaspoon pepper until well blended. Set aside.
  • When cool enough to handle, chop the roasted vegetables into 1/4 inch to 1/2 inch pieces and add to the salad. Add the dressing and toss thoroughly. Add salt and pepper to taste, if necessary.

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 teaspoon dry English mustard dissolved in 1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons red wine vinegar
1/3 cup pure olive oil
2 tablespoons prepared chili sauce
2 tablespoons finely chopped watercress leaves
2 tablespoons chopped cooked bacon
1/2 cup each diced carrot, celery, fresh-cooked beets, red peppers, yellow peppers, cucumbers, and tomatoes
1 small Bibb lettuce, washed, dried, and torn into bite-size pieces
1 1/2 cups shredded iceberg lettuce

Steps:

  • In the bowl of a food processor fitted with a steel blade, combine the mustard paste, salt pepper. Pulse the mixture together briefly. Then add the vinegar a little at a time. While continuing to pulse, add the olive oil in a very patient, slow, steady stream to produce a smooth, creamy, mayonnaise-like emulsion. At this point, the dressing can be refrigerated for up to 1 week. When ready to serve, stir in the chili sauce, watercress, and bacon to complete the classic "21" Lorenzo Dressing.
  • Put the remaining salad ingredients in a large bowl and toss with the dressing.

GRILLED CHOPPED VEGETABLE SALAD



Grilled Chopped Vegetable Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and freshly ground black pepper
2 large carrots, peeled, trimmed and cut into 2-inch pieces
8 ounces green beans, trimmed
2 large or 6 small portobello mushrooms, cleaned, stemmed and gills removed
1 zucchini, cut lengthwise into thirds
1 yellow squash, cut lengthwise into thirds
1 head radicchio, quartered
6 tablespoons extra-virgin olive oil
1 head Bibb lettuce, outer leaves removed
1 small shallot, finely chopped
1 lemon, zested and juiced
Freshly grated Parmesan, for garnish

Steps:

  • Bring a large pot of water to a boil over medium-high heat; prepare a bowl of ice water. Season the boiling water with salt. Add the carrots and cook for 1 minute. Add the green beans to the pot with the carrots and continue cooking both for 3 minutes. Drain the vegetables in a colander, then immediately transfer to the bowl of ice water to stop the cooking. Remove from the water and pat dry.
  • Preheat a large (2-burner) grill pan over medium-high heat.
  • Put the carrots and green beans on a baking sheet with the mushrooms, zucchini, squash and radicchio. Drizzle 3 tablespoons of the olive oil on the vegetables and toss to coat. Season lightly with salt and pepper.
  • Grill the vegetables, in batches if necessary, until tender and well-marked, turning them over halfway (about 3 minutes for the green beans and carrots and 8 minutes for the mushrooms, radicchio, zucchini and squash). Transfer the vegetables to a cutting board and chop into bite-size pieces. Slice the radicchio crosswise into shredded pieces.
  • Add the smaller, whole leaves of Bibb lettuce to a large serving bowl. Top with the chopped vegetables.
  • Whisk together the shallot, lemon zest and juice and some salt and pepper in a small bowl. Add the remaining 3 tablespoons olive oil and whisk until emulsified. Drizzle the vinaigrette over the salad. Top with grated cheese. Serve warm or at room temperature.

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Yield 12

Number Of Ingredients 15

3 cups chopped fresh broccoli
3 cups chopped fresh cauliflower
5 stalks celery (diced)
1 (10.5 ounce) package cherry tomatoes (halved)
2 cucumbers (peeled and diced)
2 cups frozen peas (thawed)
1 (6 ounce) can black olives (drained and sliced)
8 strips bacon (cooked and crumbled)
1 1/2 cups mayonnaise
1/4 cup sugar
3 Tablespoons grated Parmesan cheese
1 1/2 Tablespoons Apple Cider Vinegar
1/4 teaspoon salt
1 cup Craisins
3/4 cup sunflower seeds

Steps:

  • In a large mixing bowl combine the chopped broccoli, chopped cauliflower, diced celery, tomatoes, cucumbers, peas, olives, and bacon. Gently toss.
  • In another bowl combine all of the dressing ingredients. Stir until sugar is dissolved and all is mixed well.
  • Pour over the vegetable mixture and stir in well.
  • Stir in the Craisins and sunflower seeds, reserving a few to sprinkle on top of the salad for serving.
  • Chill for an hour before serving.

Nutrition Facts : Servingsize 1 serving, Calories 3811 kcal, Fat 310 g, SaturatedFat 49 g, Cholesterol 152 mg, Sodium 5073 mg, Carbohydrate 177 g, Sugar 98 g, Protein 66 mg

More about "chopped veggie breakfast salad recipes"

VEGETARIAN ITALIAN CHOPPED SALAD - COOKIE AND KATE
vegetarian-italian-chopped-salad-cookie-and-kate image
Web Mar 13, 2017 ½ medium red onion, chopped (about 1 cup) 2 ribs celery, chopped 1 pint cherry tomatoes, thinly sliced ⅓ cup stemmed and thinly …
From cookieandkate.com
5/5 (97)
Calories 535 per serving
Category Salad
  • In a large serving bowl, combine the chopped lettuce, radicchio, onion, celery, cherry tomatoes, peppers, sun-dried tomatoes, chickpeas and cheese (if using). Toss the ingredients together and set aside.
  • To prepare the dressing, combine all of the ingredients in a liquid measuring cup. Whisk until blended. Taste, and add more salt if the dressing doesn’t knock your socks off (I usually add one to two more pinches of salt).
  • If you’ll be serving all of the salad at once, go ahead and drizzle enough dressing in to lightly coat the salad and toss to combine. I prefer to store the salad and dressing separately so I can enjoy salad for a few days. Just whisk the dressing again before drizzling (if the olive oil solidifies a bit in the refrigerator, don’t worry, that’s normal—just let it warm up for about 5 minutes at room temperature or microwave for 10 to 20 seconds).
See details


15+ BEST CHOPPED SALAD RECIPES | EATINGWELL
15-best-chopped-salad-recipes-eatingwell image
Web Sep 19, 2022 Eating your vegetables is effortless with these healthy chopped salad recipes. These salads are packed with vegetables and …
From eatingwell.com
Author Alex Loh
See details


EAT-THE-RAINBOW CHOPPED SALAD WITH BASIL
eat-the-rainbow-chopped-salad-with-basil image
Web Chopped salads can be nutritious and healthy, especially when you add a variety of vegetables to the salad. Vegetables are low in calories and high in fiber. Eating more vegetables is one of the simplest and most …
From eatingwell.com
See details


QUICK + EASY VEGETABLE SALAD (W/ GARLIC LEMON …
quick-easy-vegetable-salad-w-garlic-lemon image
Web 1 medium yellow bell pepper, chopped 1 medium orange bell pepper, chopped handful grape tomatoes, halved or quartered 1/4 red onion, diced (or 2 – 3 scallions, sliced) Garlic Dressing 2 – 3 garlic cloves, minced 1 …
From simple-veganista.com
See details


10 BEST CHOPPED VEGETABLE SALAD RECIPES | YUMMLY
10-best-chopped-vegetable-salad-recipes-yummly image
Web Jan 28, 2023 sliced almonds, veggies, Dijon mustard, chickpeas, pepper, lettuce and 5 more
From yummly.com
See details


CHOPPED VEGGIE BREAKFAST SALAD RECIPE ON FOOD52
chopped-veggie-breakfast-salad-recipe-on-food52 image
Web Jan 10, 2016 Add chopped veggies, salt pepper and garlic powder to pan Cook 7-10 minutes stirring constantly Meanwhile to a small frying pan, add cooking spray & heat to medium heat
From food52.com
See details


RAW VEGGIE CHOPPED SALAD (OIL FREE!) ~ VEGGIE INSPIRED
raw-veggie-chopped-salad-oil-free-veggie-inspired image
Web May 28, 2021 Instructions. In a large bowl, combine all the salad ingredients and mix well. Whisk all the dressing ingredients in a small bowl. Pour the dressing over the chopped veggies and toss well to coat. …
From veggieinspired.com
See details


BREAKFAST RECIPES WITHOUT EGGS - DESERET NEWS
Web 2 days ago With egg prices like these, it might be time to try some egg-less breakfast ideas. Here are 10 recipes for breakfast that don’t use eggs. 1. Fruit and vegetable …
From deseret.com
See details


CHOPPED VEGGIE SALAD WITH WATERMELON AND FETA CHEESE
Web Apr 6, 2008 Preparation. Toss first 5 ingredients and 2 tablespoons oil in large bowl. Add half each of cheese, green onions, and mint. Mix remaining cheese, green onions, …
From bonappetit.com
See details


10 BEST CHOPPED VEGETABLE SALAD RECIPES | YUMMLY
Web Dec 13, 2022 Southwestern Chopped Salad with Grilled Turkey Shady Brook Farms. vine tomatoes, croutons, cilantro, red onion, olive oil, Shady Brook Farms® McCormick® Grill …
From yummly.com
See details


BLT BREAKFAST SALAD
Web Directions. Salad In a large bowl, combine barley, romaine lettuce, grape tomatoes, and cucumber. Salad Dressing In a small bowl, whisk together canola oil, apple cider …
From more.ctv.ca
See details


EASY CHOPPED VEGETABLE SALAD RECIPE - RACHAEL RAY SHOW
Web Finely chopped bell peppers Finely chopped tomatoes Finely chopped red onions Chopped flat-leaf parsley Chopped fresh or dried thyme Sherry vinegar, for drizzling …
From rachaelrayshow.com
See details


VEGETARIAN ITALIAN CHOPPED SALAD | KITCHN
Web Feb 6, 2021 Thinly slice 1/2 small red onion into half-moons (about 3/4 cup). Slice 6 small pepperoncinis (about 1/4 cup). Cut 4 ounces provolone cheese into 1/4-inch cubes …
From thekitchn.com
See details


BBQ CHICKEN CHOPPED SALAD | MAYO CLINIC DIET
Web Grill, sear or bake chicken breast until done. Heat the BBQ sauce. Dice the chicken and mix with the BBQ sauce. Mix the lettuce, cilantro and basil together and place in four medium …
From diet.mayoclinic.org
See details


EASY CHOPPED VEGGIE SIDE SALAD RECIPE - PERSNICKETY PLATES
Web Mar 3, 2022 Easy Vegetable Chopped Salad – shredded iceberg lettuce topped with sweet and crunchy bell peppers, tangy tomatoes, shredded carrots, broccoli florets, …
From persnicketyplates.com
See details


CHICKEN SALAD SOUFFLE CASSEROLE RECIPE - ALLRECIPES.COM
Web 1 day ago Directions. Spread half of the bread cubes into the bottom of a greased 13x9-inch casserole dish. Stir chicken, mayonnaise, bell pepper, celery, onion, and peas …
From allrecipes.com
See details


20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
Web Jul 19, 2022 Chopped Rainbow Veggie Salad Made up of carrots, cucumber, bell pepper, arugula, tomatoes, and red cabbage, this salad has all the colors of the rainbow. It’s not …
From insanelygoodrecipes.com
See details


Related Search