Chopped Egg And Avocado Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG AND AVOCADO SANDWICH



Egg and Avocado Sandwich image

This nutrition-packed sandwich is easy to whip up for breakfast or lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

1 large egg, plus 1 large egg white
Coarse salt and ground pepper
1 teaspoon extra-virgin olive oil
1 small scallion, chopped
1 whole-wheat English muffin, split and toasted
Hot sauce (optional)
1/4 avocado, thinly sliced

Steps:

  • Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
  • Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.

Nutrition Facts : Calories 340 g, Fat 18 g, Fiber 7 g, Protein 17 g

AVOCADO EGG SALAD SANDWICHES



Avocado Egg Salad Sandwiches image

Lighten up classic egg salad by swapping in creamy avocado instead of using mayonnaise. Sandwich it between toasted whole-wheat bread and you've got an easy, packable lunch ready for work or school.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Sandwich Recipes

Time 20m

Number Of Ingredients 10

½ ripe avocado
1 ½ teaspoons lemon juice
1 teaspoon avocado oil
3 hard-boiled eggs, chopped
¼ cup finely chopped celery (about 1 stalk)
1 tablespoon snipped fresh chives
¼ teaspoon salt
⅛ teaspoon ground pepper
4 slices whole-wheat sandwich bread, toasted
2 leaves lettuce

Steps:

  • Scoop the flesh from the avocado half into a medium bowl. Add lemon juice and oil; mash until mostly smooth. Add chopped eggs, celery, chives, salt and pepper and stir to combine. Divide the mixture between 2 slices of toast. Top each with a piece of lettuce and another slice of toast.

Nutrition Facts : Calories 350.5 calories, Carbohydrate 30.2 g, Cholesterol 246.2 mg, Fat 18.8 g, Fiber 7.3 g, Protein 16.6 g, SaturatedFat 3.9 g, Sodium 642.2 mg, Sugar 4 g

CHOPPED EGG AND AVOCADO SANDWICH



Chopped Egg and Avocado Sandwich image

Make and share this Chopped Egg and Avocado Sandwich recipe from Food.com.

Provided by WiGal

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 large hard-boiled eggs, peeled and chopped
3 tablespoons white onions, chopped (use less if you prefer I would)
2 tablespoons fresh parsley leaves, chopped
1 teaspoon fresh dill or 1/4 teaspoon dried dill, chopped
1/2 teaspoon Dijon mustard
2 teaspoons mayonnaise
1 large Hass avocado, diced (about 3/4 pound)
1/4 teaspoon sea salt (to taste)
1/16 teaspoon black pepper (to taste)
6 -8 slices brioche bread or 6 -8 slices challah, lightly toasted
4 slices muenster cheese, Mexican manchegoor Monterey Jack cheese (optional)

Steps:

  • In a bowl, mix the eggs, onion, parsley, dill, Dijon and mayonnaise together.
  • Toss in the avocado, sprinkle with salt and pepper and gently mix well.
  • Lightly toast the bread slices.
  • Scoop a generous amount of the chopped egg and avocado on a slice of bread, add a slice of cheese and top with another slice of bread.

Nutrition Facts : Calories 541.5, Fat 15.8, SaturatedFat 3.4, Cholesterol 187.3, Sodium 950.6, Carbohydrate 78.7, Fiber 6.5, Sugar 4.6, Protein 22.5

AVOCADO BREAKFAST SANDWICH



Avocado Breakfast Sandwich image

Restaurant-style breakfast sandwich at home! It's quick, easy and delicious! The sliced avocado is what makes this sandwich pop and gives it a unique flavor. It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime.

Provided by Tricia Joy

Categories     Main Dish Recipes     Sandwich Recipes

Time 16m

Yield 1

Number Of Ingredients 8

1 tablespoon olive oil
2 large eggs
1 pinch salt and ground black pepper to taste
1 tablespoon butter, softened
2 slices Italian bread
1 ounce Swiss cheese, sliced
1 ounce Cheddar cheese, sliced
½ ripe avocado, sliced

Steps:

  • Heat olive oil in a skillet over medium heat. Crack eggs into skillet; cook for 1 to 2 minutes. Flip and cook egg until done, 2 to 5 minutes more. Transfer eggs to a plate and season with salt and pepper.
  • Spread butter onto 1 side of each bread slice.
  • Heat a skillet over medium heat. Lay bread slices in the hot skillet, butter-side down. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado, and remaining bread slice, butter-side up. Carefully flip sandwich to grill other side until golden brown, 3 to 4 minutes.
  • Remove sandwich from skillet and cut in half.

Nutrition Facts : Calories 855.3 calories, Carbohydrate 31.2 g, Cholesterol 458.4 mg, Fat 68.4 g, Fiber 7.8 g, Protein 32.9 g, SaturatedFat 25.8 g, Sodium 848.2 mg, Sugar 2.3 g

EGG & AVOCADO OPEN SANDWICH



Egg & avocado open sandwich image

Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal

Provided by Chelsie Collins

Categories     Lunch, Supper

Time 20m

Number Of Ingredients 6

2 medium eggs
1 ripe avocado
juice 1 lime
2 slices rye bread
2 tsp hot chilli sauce - we used sriracha
handful cress , to serve

Steps:

  • Bring a medium pan of water to the boil. Add the eggs and cook for 8-9 mins until hard-boiled. Meanwhile, halve the avocado and scoop the flesh into a bowl. Add the lime juice, season well and mash with a fork.
  • When the eggs are cooked, run under cold water for 2 mins before removing the shells. Spread the avocado on the rye bread. Slice the eggs into thin rounds and place on top of the avocado. Drizzle some chilli sauce over the eggs, scatter the cress on top and add a good grinding of black pepper.

Nutrition Facts : Calories 476 calories, Fat 31 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.6 milligram of sodium

EGG SALAD AND AVOCADO SANDWICHES



Egg Salad and Avocado Sandwiches image

This twist on the classic comes together incredibly fast while the addition of avocado adds healthy fat and body to an already delicious sandwich. You can use any kind of bread you want, but my recipe calls for a buttery, flaky croissant - that way it can be served for lunch or at happy hour.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 sandwiches

Number Of Ingredients 7

4 large eggs
2 croissants, split
1 large ripe avocado, peeled, pitted, and diced
2 tablespoons mayonnaise
1 tablespoon chopped chives (fresh or dried)
1 teaspoon hot sauce
1/2 teaspoon smoked paprika

Steps:

  • Soft-boil the eggs: Bring a large pot of water to a rolling boil. Gently lower each egg into the boiling water with a large spoon. Immediately set a timer for 6 minutes 30 seconds. Meanwhile, prepare a large bowl of ice water. When the timer goes off, drain the eggs and submerge them in the ice bath until cooled. Peel the eggs and transfer to a medium bowl.
  • While the eggs cook, toast the croissants: Heat a large skillet over medium heat. Add the croissants split-side down in a single layer and cook until toasted, 2 to 3 minutes.
  • Make the egg salad: Break the eggs into smaller pieces with a large spoon. Add the avocado, mayonnaise, chives, hot sauce, and smoked paprika and gently mix until combined.
  • Assemble the sandwiches: Fill the croissants with the egg salad and enjoy!

More about "chopped egg and avocado sandwich recipes"

SCRAMBLED EGG AND AVOCADO BREAKFAST SANDWICHES RECIPE
scrambled-egg-and-avocado-breakfast-sandwiches image
Web Jul 22, 2016 4 English muffins, split. 4 slices American cheese. 2 tablespoons unsalted butter. 8 large eggs, beaten. Kosher salt and …
From foodandwine.com
5/5 (1)
Total Time 15 mins
Author Kay Chun
  • Preheat the oven to 375°. Place the English muffins on a rimmed baking sheet and top each bottom half with 1 slice of American cheese. Bake until the cheese melts, 2 to 3 minutes.
  • Meanwhile, in a large nonstick skillet, melt the butter. Add the eggs and cook over low heat, stirring, until curds begin to form, about 2 minutes. Season with salt and pepper and continue cooking until the eggs are just set, about 2 minutes longer. Spoon the eggs over the cheese and top with the avocado wedges. Garnish with scallions, close the sandwiches and serve.
See details


AVOCADO AND EGG RECIPES | EATINGWELL
avocado-and-egg-recipes-eatingwell image
Web Feb 14, 2020 Avocado Egg Salad. This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. …
From eatingwell.com
See details


10 BEST AVOCADO EGG SANDWICH RECIPES | YUMMLY
10-best-avocado-egg-sandwich-recipes-yummly image
Web Jan 26, 2023 salt, milk, onion, avocado, large eggs, bell pepper, garlic powder and 4 more Vegetable Fritters with Avocado Blue Cheese Dip KitchenAid sweet potato, all purpose flour, medium zucchini, cayenne, …
From yummly.com
See details


10 BEST BOILED EGG AVOCADO SANDWICH RECIPES | YUMMLY
10-best-boiled-egg-avocado-sandwich-recipes-yummly image
Web Jan 5, 2023 eggs, bacon, mixed salad greens, cooked pork roast, avocado, seasoned croutons and 3 more Mexican Chorizo Huevos Rancheros Pork mexican chorizo, cilantro, corn tortillas, queso fresco, …
From yummly.com
See details


EGG AND AVOCADO BREAKFAST SANDWICH RECIPE | BON …
egg-and-avocado-breakfast-sandwich-recipe-bon image
Web Sep 23, 2014 Whisk eggs and milk in a medium bowl. Melt butter in a large nonstick skillet over medium heat. Cook eggs, stirring, until mostly set but still runny in parts, about 5 minutes.
From bonappetit.com
See details


HEALTHY AVOCADO EGG SALAD RECIPE - JAR OF LEMONS
Web Apr 24, 2020 1. Chop the eggs into small pieces. 2. Mash the eggs, avocado, greek yogurt, and chopped walnuts together in a mixing bowl. 3. Add in the crushed red …
From jaroflemons.com
See details


EGG SALAD RECIPE (WITH STEP-BY-STEP INSTRUCTIONS AND PICTURES)
Web Feb 9, 2023 Place them in the pan first, then add cold water until there’s about an inch of water covering the eggs. The key to making perfect eggs on the inside is to not over boil …
From favfamilyrecipes.com
See details


JOE & THE JUICE TUNACADO SANDWICH RECIPE
Web 1 day ago Heat 1 tablespoon oil in a large skillet over medium-high, then add 2 pieces of bread at a time, cut side-down. Weigh down using a small skillet or pot and cook until …
From thespruceeats.com
See details


CHOPPED EGG, AVOCADO, AND BACON SANDWICH | AVOCADOS FROM …
Web In a medium bowl, gently mix together the eggs, avocado, onions, parsley, dill, mayonnaise, mustard, salt, and pepper until well combined. Scoop and divide the egg …
From avocadosfrommexico.com
See details


EGG AND AVOCADO SANDWICH RECIPE | COLES
Web Cook the eggs in a saucepan of boiling water for 9 mins or until hard-boiled. Transfer to a bowl of iced water for 2-3 mins to cool. Peel the eggs and coarsely chop. Place in a bowl …
From coles.com.au
See details


CHOPPED EGG AND AVOCADO SANDWICHES - THE WASHINGTON POST
Web Apr 13, 2016 Combine the eggs, onion, parsley, dill, mustard, mayonnaise and chipotle sauce in a medium bowl. Add the avocado, salt and pepper, and gently mash and mix …
From washingtonpost.com
See details


AVOCADO EGG SALAD. A COMBINATION OF CREAMY AVOCADOS MASHED…
Web As early as 1921, avocado had become one of the key components in egg salad recipes throughout America. Since then, its popularity has surged, and it has become an all-time …
From medium.com
See details


FRIED EGG TOSTADA, PUMPKIN KETCHUP AND SOUR CREAM RECIPE
Web 3 hours ago Method. To make the pickled chillies, put 70ml/2½fl oz water with the cider and cider vinegar in a pan. Add the sugar and bring to a simmer. Add the chilli, onion, …
From bbc.co.uk
See details


AIR FRYER EGG SALAD - SKINNYTASTE
Web Feb 8, 2023 Cook them for 15 to 17 minutes, depending on your air fryer, until the eggs are hard-boiled. Chop the Eggs: Remove the eggs from the machine and run them …
From skinnytaste.com
See details


MAKE-AHEAD EGG AND CHEESE SANDWICHES RECIPE | BON …
Web Feb 7, 2023 Preparation. Step 1. Place racks in upper and lower thirds of oven; preheat to 350°. Grease a 13x9" baking dish with unsalted butter.Line with parchment paper, …
From bonappetit.com
See details


CHOPPED EGG AND AVOCADO SANDWICH | AVOCADOS FROM MEXICO
Web In a medium bowl, mash avocado. Add eggs, red onions, mayonnaise, mustard, and dill; mix until well combined. Season with salt and pepper. To assemble, layer each slice of …
From avocadosfrommexico.com
See details


AVOCADO EGG SANDWICH - BREAKFAST - CALIFORNIA AVOCADOS
Web Instructions. Scoop avocado into a medium bowl. Add lemon juice, salt and pepper; mash with a fork until mixed well. Set aside. In a non-stick frying pan melt the butter over …
From californiaavocado.com
See details


QUICK AND EASY EGG SALAD SANDWICH RECIPE - SIMPLY RECIPES
Web Feb 9, 2022 To make easy-to-peel hard boiled eggs, fill a saucepan with an inch of water and insert a steamer basket. Bring the water to a boil and place the eggs in the steamer …
From simplyrecipes.com
See details


HEALTHY AVOCADO EGG BREAKFAST SANDWICH RECIPE - HOMEMADE …
Web Fry an egg on both sides, or prepare as you prefer! Top one slice of the bread with the avocado and minced garlic. Mash the avocado, spreading it all over the bread. Put the …
From homemademastery.com
See details


BREAKFAST RECIPES WITHOUT EGGS - DESERET NEWS
Web Feb 5, 2023 Here are 10 recipes for breakfast that don’t use eggs. 1. Fruit and vegetable smoothie ... onions and ground turkey sausage. You can add other vegetables if you …
From deseret.com
See details


HOW DO YOU MAKE AN AVOCADO EGG SANDWICH (VIDEO) - VEENA …
Web Jul 9, 2012 Avocado egg sandwich spread 2 Avocados (medium size) 2 large Eggs (Boiled) 1 tablespoon Lemon juice 2 tablespoon Cilantro (chopped) 2 tablespoon Sour …
From veenaazmanov.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #lunch     #eggs-dairy     #fruit     #easy     #beginner-cook     #eggs     #sandwiches     #pitted-fruit     #presentation     #served-cold

Related Search