CHOLE (VEGETARIAN INDIAN CHICKPEAS)
A popular vegetarian Indian dish made of chickpeas and spices. Serve with white rice or naan.
Provided by Van Dana
Categories Side Dish Beans and Peas
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a pot over medium-high heat. Saute onion until translucent, about 5 minutes. Add garlic, ginger, and anise; stir. Add chickpeas, tomato sauce, water, chile powder, garam masala, salt, cumin, coriander, turmeric, and clove. Reduce heat to medium-low and simmer, covered, until chickpeas start to soften, 5 to 7 minutes.
- Mash some of the chickpeas directly in the pot to give the sauce a chunkier consistency. Cover and continue simmering, stirring occasionally, until flavors come together, about 15 minutes. Remove star anise pieces and clove before serving.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 22 g, Fat 4.7 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 943.4 mg, Sugar 3 g
NORTH INDIAN SAAG CHOLE (CHICKPEAS AND GREENS)
This simple vegetarian North Indian dish of chickpeas is cooked with spinach, mustard leaves, finely chopped broccoli, cabbage, or other greens, along with added spices. You can also add more spices and peppers for hot saag, or less for mild. Saag is super easy to make. Here is my version, enjoy!
Provided by Mona Sohal
Categories World Cuisine Recipes Asian Indian Main Dishes
Time 1h25m
Yield 10
Number Of Ingredients 17
Steps:
- Wash mustard greens and spinach until all dirt is gone. Trim and remove all fibrous material, then chop greens and set aside.
- Bring 2 cups water and salt to a boil in a large stockpot. Add mustard greens, spinach, cabbage, and broccoli; cook over medium-high heat until soft, about 10 minutes. Puree with an immersion blender until smooth and creamy.
- Combine 1/2 cup water and corn flour in a bowl to make a runny paste with no lumps. Add it to pureed greens and mix until well combined.
- Cover and cook over medium-low heat, stirring occasionally, for 10 minutes. Mixture should be a medium consistency and not too runny; add more water if too thick.
- Heat oil in a pot over medium-high heat. Add cumin seeds, then add onions and garlic. Saute until onions are translucent, about 8 minutes.
- Add tomatoes, chile pepper, coriander, and ginger. Season with salt to taste. Add chickpeas and cook until heated through, about 5 minutes. Gradually stir in cooked greens.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 25.1 g, Cholesterol 24.4 mg, Fat 15.9 g, Fiber 7 g, Protein 7.2 g, SaturatedFat 6.8 g, Sodium 487.6 mg, Sugar 3.2 g
More about "chole vegetarian indian chickpeas recipes"
CHOLE MASALA RECIPE (INDIAN CHICKPEA CURRY) - VEGETARIAN …
From vegetariangastronomy.com
CHOLE CHAAT (SPICY CHICKPEAS) - INDIAN VEGETARIAN …
From manjulaskitchen.com
DRY CHOLE MASALA RECIPE (INDIAN DRY CHICKPEA)
From shellyfoodspot.com
PUNJABI-STYLE CHOLE CHICKPEA CURRY RECIPE - THE SPRUCE …
From thespruceeats.com
ALOO CHOLE RECIPE (POTATO & CHICKPEAS CURRY) - THE …
From theodehlicious.com
CHOLE MASALA RECIPE | INDIAN CHICKPEA CURRY {HEALTHY}- VEG BUFFET
From vegbuffet.com
Cuisine Indian, Indian TraditionalCalories 290 per servingTotal Time 5 hrs 40 mins
HOW TO MAKE CHOLE CUTLET (CHICKPEA CUTLET) - INDIAN RECIPES, …
From secretindianrecipe.com
CHOLE - INDIAN CHICKPEA CURRY - INSTANT POT RECIPE - MASALA AND CHAI
From masalaandchai.com
CHOLE MASALA RECIPE: A SPICY INDIAN CHICKPEA STEW
From greatist.com
CHOLE (CHICKPEA CURRY) RECIPE - BBC FOOD
From bbc.co.uk
CHICKPEA PULAV (CHOLE BIRYANI, ONE POT MEAL) - INDIAN VEGETARIAN …
From manjulaskitchen.com
INDIAN SPICED CHICKPEA GRAVY (CHOLE) RECIPE
From seriouseats.com
HOW TO MAKE SUKHE CHOLE (DRY CHICKPEAS) - INDIAN RECIPES, …
From secretindianrecipe.com
CHOLE (VEGETARIAN INDIAN CHICKPEAS) - EASYCOOKFIND
From easycookfind.com
CHOLE (VEGETARIAN INDIAN CHICKPEAS) RECIPE | ALLRECIPES
From test.element.allrecipes.com
CHOLE (VEGETARIAN INDIAN CHICKPEAS) RECIPE - YOUTUBE
From youtube.com
CHOLE (VEGETARIAN INDIAN CHICKPEAS) | RECIPE CART
From getrecipecart.com
CHICKPEAS RECIPES | 25 VEGETARIAN CHICKPEAS RECIPES
From vegrecipesofindia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love