CHOCOLATE, STRAWBERRY & COOKIE PARFAITS
Fat-free milk and sugar-free pudding mix help make these Chocolate, Strawberry & Cookie Parfaits Healthy Living desserts.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Refrigerate 5 min.
- Spoon 1/3 of the pudding mixture evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers. Cover with remaining pudding mixture and COOL WHIP.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.4038 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
STRAWBERRY-CHOCOLATE CHEERIOS™ PARFAITS
Try a recipe using Chocolate Cheerios™ cereal.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
- Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 20 g, TransFat 0 g
RASPBERRY-CHOCOLATE PARFAITS
Steps:
- Toss 1/2 cup raspberries with 1 tablespoon chocolate liqueur; layer with crumbled brownies and chocolate ice cream in 2 glasses. Top with whipped cream and more raspberries.
CHOCOLATE, STRAWBERRY & COOKIE PARFAITS
Make and share this Chocolate, Strawberry & Cookie Parfaits recipe from Food.com.
Provided by Redsie
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add milk to dry pudding mix in medium bowl. Beat with wire whisk 2 minute or until well blended. Refrigerate 5 minute
- Spoon one-third of the pudding mixture evenly into four mugs or parfait glasses; top with layers of half each of the strawberries and cookies. Repeat all layers. Cover with the remaining pudding mixture and whipped topping.
- Serve immediately or store in refrigerator up to 2 hours before serving.
Nutrition Facts : Calories 69.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.8, Sodium 77.8, Carbohydrate 11.2, Fiber 0.8, Sugar 9.8, Protein 4.7
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