Chocolate Smoothie W Blueberries And Pineapple Recipes

HEALTHY CHOCOLATE SMOOTHIE

Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

BLUEBERRY PINEAPPLE SMOOTHIE

Blueberry Pineapple Smoothie image

Make a blueberry pineapple smoothie today! It's simple to prepare in a blender and made with just five ingredients. Perfect for breakfast, post-workout snacking, or an on-the-go meal.

Provided by Heather

Categories Breakfast Snack

Time 5m

Number Of Ingredients 5

Ingredients

1 cup milk
1/4 cup vanilla Greek yogurt
1 tablespoon ground flaxseed
3/4 cup frozen blueberries
1/2 cup frozen pineapple

Steps:

In a blender add milk first, then the remaining ingredients: yogurt, ground flaxseed, frozen blueberries, and frozen pineapple.
Blend until smooth. Pour into a glass and enjoy.

Nutrition Facts : ServingSize 1 glass, Calories 294 kcal, Carbohydrate 47 g, Protein 16 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 125 mg, Fiber 6 g, Sugar 36 g, UnsaturatedFat 3 g

CHOCOLATE SMOOTHIE W/ BLUEBERRIES AND PINEAPPLE

Chocolate Smoothie W/ Blueberries and Pineapple image

This recipe is thin but tasty too. If you would like it to be thicker feel free to add ice. ENJOY, 12 year old chef

Provided by notsaying

Categories Breakfast

Time 8m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup coffee creamer
1 3/4 cups milk
1/2 cup frozen blueberries
1 cup of frozen pineapple
2 tablespoons cocoa powder
1 tablespoon sugar

Steps:

(feel free to add ice to thicken)
blend till well mixed.

Nutrition Facts : Calories 639.3, Fat 29, SaturatedFat 17.8, Cholesterol 99.4, Sodium 238.4, Carbohydrate 87.8, Fiber 8.4, Sugar 51.8, Protein 19.1

CHOCOLATE STRAWBERRY SMOOTHIE

Chocolate Strawberry Smoothie image

This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.

Provided by AHMOM

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 2m

Yield 2

Number Of Ingredients 4

Ingredients

2 bananas, frozen and chunked
½ cup frozen strawberries
2 tablespoons chocolate syrup
1 cup plain yogurt

Steps:

In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 51.2 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 101.2 mg, Sugar 34.1 g

BLUEBERRY PINEAPPLE SMOOTHIE

Blueberry Pineapple Smoothie image

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!

Provided by Bev I Am

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1/3 cup canned pineapple chunk (reserve juice)
1/3 cup pineapple juice (saved from can)

Steps:

Put all ingredients in blender.
Blend until smooth.
Serve immediately.
Serves 1.

Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7

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