Chocolate Peanut Butter Protein Oatmeal Recipes

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CHOCOLATE PEANUT BUTTER OATMEAL



Chocolate Peanut Butter Oatmeal image

A 3 minute chocolate peanut butter oatmeal recipe that uses old-fashioned oats. Just pop in the microwave and enjoy! Gluten-free, vegan and high protein.

Provided by Brittany Mullins

Categories     Breakfast

Time 4m

Number Of Ingredients 5

1/2 cup old fashioned rolled oats
3/4 cup unsweetened vanilla almond milk
1/2 scoop chocolate protein powder
1 Tablespoon natural peanut butter (for topping)
1 teaspoon chocolate chips (for topping (optional))

Steps:

  • Microwave: Add oats and almond milk into a bowl and stir to combine. Microwave for 1 minute, then stir and continue to microwave in 30 second increments, stirring between each, until the oatmeal is the consistency you like. I usually cook for a total of 3 minutes, but you'll know it's done when most the liquid is absorbed and oats are hot.
  • Add protein and enjoy: Carefully remove from microwave (bowl will be hot). Stir protein powder into oats until completely dissolved and top with peanut butter and chocolate chips, if using.

Nutrition Facts : ServingSize 1 bowl without chocolate chips, Calories 333 kcal, Sugar 3 g, Fat 15 g, Carbohydrate 37 g, Fiber 8 g, Protein 17 g

CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS



Chocolate Peanut Butter Oatmeal Protein Bars image

Make and share this Chocolate Peanut Butter Oatmeal Protein Bars recipe from Food.com.

Provided by Alan J.

Categories     Bar Cookie

Time 23m

Yield 12-16 serving(s)

Number Of Ingredients 7

4 scoops chocolate whey protein powder
4 cups old fashioned oats
1 cup natural-style peanut butter
2/3 cup honey
4 tablespoons cocoa powder
2 teaspoons ground cinnamon
1/4 cup water (approximate amount, add water slowly to mixture until you get a thick, fully mixed batter)

Steps:

  • preheat oven to 350 degrees.
  • Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
  • Push mixture into a 9x13 baking pan.
  • Bake approximately 8-10 minutes, or until mostly dry.
  • Let cool, and store in refrigerator. Cut into however many servings you like, based on size.

CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL



Chocolate Peanut Butter Protein Oatmeal image

Great for a Morning meal or a snack any time of the day! Full of the right carbs, fats, and protein.

Provided by Darrinw2001

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup rolled oats
1 cup water
2 tablespoons organic peanut butter
30 g chocolate protein powder (Whey)

Steps:

  • add oats to water and cook as normal on stove or microwave.
  • when oats are done, add peanut butter and protein powder and mix well.
  • enjoy!

Nutrition Facts : Calories 343.7, Fat 18.7, SaturatedFat 3.7, Sodium 153.2, Carbohydrate 33.4, Fiber 5.9, Sugar 3.5, Protein 14.5

CHOCOLATE-PEANUT BUTTER OATMEAL



Chocolate-Peanut Butter Oatmeal image

In Canada we have a chocolate bar called "Crispy Crunch", and this is what I call this oatmeal in my house. It has protein, soluble fiber, and great taste.

Provided by Sweet Baboo

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1/4 cup hot chocolate powder (I use the sugar-free mix from this site, my variation in the review)
1/4 cup large flake oatmeal
1/2 cup water
1 tablespoon natural chunky peanut butter

Steps:

  • Combine the hot chocolate mix and oat flakes.
  • Add the water, stir, and microwave for approximately one minute on high.
  • Stir well, and add the peanut butter. This will melt into the oatmeal as you continue to stir.
  • I eat it without adding milk, but that is up to you.

Nutrition Facts : Calories 616.8, Fat 13.8, SaturatedFat 4.2, Sodium 647, Carbohydrate 110.9, Fiber 7.5, Sugar 75, Protein 14

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