CHOCOLATE PEANUT BUTTER PROTEIN BITES - NO BAKE, VEGAN AND GLUTEN FREE!
These Double Chocolate Protein Bites are no bake, vegan and gluten free and have the protein pumped up with chocolate protein powder. For two protein bites, you're getting an impressive amount of protein - 14 grams! Plus 4 grams of filling fiber and for only 200 calories.
Yield 12 protein bites
Number Of Ingredients 6
Steps:
- In a medium bowl, mix all of the ingredients together. The mixture should be sticky and not dry. If it seems dry add more almond milk, a 1/2 tbsp at a time.
- Roll into 12 balls. Eat 'em and love 'em! Store in the fridge or freezer.
SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES
This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.
Provided by Sasa's Kitchen
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 48
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
- Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
- Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
- Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g
PEANUT BUTTER CHOCOLATE BITES
Steps:
- For the peanut butter filling: In the bowl of a stand mixer fitted with the paddle attachment, add the peanut butter, confectioners' sugar, butter and vanilla. Mix on medium-low speed until creamy. Shape into 1-inch balls and set on a parchment-lined baking sheet. Refrigerate for 2 hours.
- For the chocolate coating: In a heat-proof glass bowl set over a pot of simmering water, add the coconut oil and chocolate chips; melt together, stirring, until smooth and silky. Dip the peanut butter balls in the chocolate and place back on the parchment-lined baking sheet. Let cool until completely set, then refrigerate until ready to serve, up to 24 hours.
CHOCOLATE-PEANUT BUTTER PROTEIN BITES
Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
- Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
- Refrigerate 30 min.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
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