Chocolate Peanut Butter Banana Lactation Smoothie Recipes
CHOCOLATE PEANUT BUTTER BANANA LACTATION BOOSTING MILKSHAKE
Steps:
- In a blender, add the oats and give it a quick pulse or two.
- Add remaining ingredients, except ice, and blend until well combined.
- Add 2 cups of ice until well blended.
- Enjoy with a thick straw or a spoon!
- *Feel free to skip the ice if you just want a smoothie.
Nutrition Facts : ServingSize 1 milkshake, Calories 557 kcal, Carbohydrate 64 g, Protein 21 g, Fat 29 g, SaturatedFat 8 g, Cholesterol 18 mg, Sodium 234 mg, Fiber 13 g, Sugar 27 g
CHOCOLATE PEANUT BUTTER BANANA LACTATION SMOOTHIE
Delicious smoothie with lots of Lactation supporting ingredients :) The banana must be frozen, so normally slice up and bag a whole bunch and then pop the bags in the freezer, so I'm ready for the whole week.
Provided by babygirl6109
Categories Breakfast
Time 5m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a high powered blender or a food processor. Blend on high until smooth (there should be no banana pieces left.).
- Pour into a glass and enjoy!
Nutrition Facts : Calories 369.6, Fat 20.4, SaturatedFat 3.9, Sodium 156.3, Carbohydrate 40.2, Fiber 10.1, Sugar 17.5, Protein 15.4
CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE
Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.
Provided by Yoly
Categories Banana Smoothies
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
- Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g
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