Chocolate Peanut Butter Banana Lactation Boosting Milkshake Recipes
CHOCOLATE PEANUT BUTTER BANANA LACTATION BOOSTING MILKSHAKE
Steps:
- In a blender, add the oats and give it a quick pulse or two.
- Add remaining ingredients, except ice, and blend until well combined.
- Add 2 cups of ice until well blended.
- Enjoy with a thick straw or a spoon!
- *Feel free to skip the ice if you just want a smoothie.
Nutrition Facts : ServingSize 1 milkshake, Calories 557 kcal, Carbohydrate 64 g, Protein 21 g, Fat 29 g, SaturatedFat 8 g, Cholesterol 18 mg, Sodium 234 mg, Fiber 13 g, Sugar 27 g
CHOCOLATE LACTATION SMOOTHIE
This chocolate banana lactation smoothie tastes amazing and has oats, flaxseed and brewer's yeast to help boost your milk supply.
Provided by Brittany Mullins
Categories Smoothie
Time 5m
Number Of Ingredients 10
Steps:
- Add all of the ingredients to the blender in the order they're listed. Start with 1 medjool date. You can add the the second if the smoothie isn't sweet enough.
- Cover and blend on high until smooth. Pour into a glass and enjoy.
- I topped the smoothie with an extra drizzle of peanut butter, banana slices and cacao nibs, but toppings are optional and I only recommend adding them if you plan to eat the smoothie with a spoon.
Nutrition Facts : ServingSize 1 smoothie, Calories 392 kcal, Sugar 35 g, Sodium 325 mg, Fat 11 g, SaturatedFat 1 g, Carbohydrate 68 g, Fiber 12 g, Protein 14 g, UnsaturatedFat 3 g
PEANUT BUTTER BANANA MILKSHAKE
Provided by Jeff Mauro, host of Sandwich King
Categories dessert
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put the ice cream, peanut butter, milk and banana in a blender and mix on high speed until fully combined. Pour into glasses, top with whipped cream and chopped peanuts and serve immediately.
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
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