VEGAN CHOCOLATE PUDDING
This is a rich, decadent, and creamy vegan chocolate pudding, perfect as a family dessert or for events! This recipe uses just 7 ingredients (and no odd 'hidden' ingredients). It is dairy-free, egg-free, can be made nut-free, and refined sugar-free!
Provided by Michaela Vais
Categories Dessert
Time 10m
Number Of Ingredients 8
Steps:
- Watch the video in the post for easy visual instructions.In a medium-sized saucepan, combine all ingredients except vanilla extract, peanut butter, and chocolate. Whisk until the cornstarch dissolves completely, only then turn on the heat. This step is important to avoid any lumps.
- Bring the mixture to a boil over medium heat, whisking frequently.
- Once the pudding starts boiling turn the heat to low and whisk continuously for about 30-60 seconds. You will notice that the pudding thickens.
- Remove from heat, add vanilla extract, peanut butter, and dairy-free chocolate (if using). Whisk until the peanut butter and chocolate melted and no lumps remain.
- Pour the pudding into jars, cover with a plastic wrap to avoid a film, and refrigerate for a couple of hours until set. Enjoy!
Nutrition Facts : ServingSize 220 g, Calories 315 kcal, Carbohydrate 42 g, Protein 10 g, Fat 15 g, SaturatedFat 5 g, Fiber 5 g, Sugar 22 g
SUGAR-FREE COCONUT CAROB BARS
Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor.
Provided by Minimalist Baker
Categories Dessert
Time 30m
Number Of Ingredients 8
Steps:
- Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess. If it appears too liquidy, add an additional 1 Tbsp (9 g // as recipe is written // adjust if altering batch size) coconut flour. You're looking for a pourable liquid, but not too watery.
- Pour into cupcake liner molds, a lined loaf pan, or silicone chocolate molds like these or these, and let cool until firm. Depending on the temperature of your home, they may solidify at room temperature. If not, carefully transfer to the refrigerator until firm. Then remove from molds and enjoy. Because coconut butter chilled has some texture, don't be worried if the tops of your bars have a bit of ridging to them - that's totally normal!
- Store in a sealed container in the refrigerator up to 2 weeks or in the freezer for 1 month or longer. Let thaw slightly before enjoying for best texture.
Nutrition Facts : ServingSize 1 bars, Calories 120 kcal, Carbohydrate 5 g, Protein 1.2 g, Fat 11.2 g, SaturatedFat 9.8 g, Sodium 25 mg, Fiber 2.6 g, Sugar 1.5 g
CREAMY CAROB MOUSSE
Thick and creamy pudding that's rich, wholesome, and chocolate-like. This pudding has been a go-to recipe for years because it never fails to impress in little parfait glasses and is dairy free, paleo (aip), gluten free, and vegan. This recipe comes together in 5 minutes in the blender (no cooking required) with a few simple ingredients.
Provided by Chef Sara Furcini
Categories Dessert
Time 35m
Number Of Ingredients 8
Steps:
- Cut avocados in half and remove seeds. Use the peel as a handle to squeeze the avocado into a blender, food processor, or bowl (if using an immersion blender).
- Add carob, maple syrup, vanilla, salt, and oil and blend on high until extremely creamy. You may need to use a spatula to scrape the sides. Once the pudding is lump free and uniform in color, transfer to the refrigerator for at least 30 minutes or up to 2 days. It will firm up a bit because of the coconut oil.
- To serve, pipe or spoon into parfait glasses and top with toasted coconut or nuts and fresh berries. Best served cold.
Nutrition Facts : Calories 271 kcal, Carbohydrate 21.33 g, Protein 1.17 g, Fat 15.83 g, SaturatedFat 5 g, Sodium 5.83 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 parfait with toasted coconut
CHOCOLATE OR CAROB PUDDING (VEGAN, LIGHT)
Though I usually make this "light," I did include a couple of optional enrichments. A note about sweetener: I used to make this with agave nectar but am now using Truvia. I prefer to add sweetener after cooking, but you may want to add the sweetener while the pudding is cooking.
Provided by coconutty
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend carob or cocoa powder with cornstarch in saucepan by mashing them together with a fork to flatten any small lumps.
- Add small amounts of almond milk gradually, blending well after each addition.
- Cook over medium heat, stirring frequently. You can start at a higher heat for the first one or two minutes, but keep stirring and lower the heat so as not to scorch the pudding at the bottom.
- You can add the vanilla if using, at this point.
- Bring to a boil, lower heat, and boil for 1 minute, stirring constantly. You may add your sweetener of choice now, or after pudding is cooked.
- Add butter or coconut oil, if using, and stir to melt and blend. (I prefer to add virgin coconut oil at this point so that it doesn't cook).
- Chill or serve warm.
Nutrition Facts : Calories 22.9, Sodium 0.5, Carbohydrate 5.5, Fiber 0.1
More about "chocolate or carob pudding vegan light recipes"
VEGAN CHOCOLATE PROTEIN PUDDING (TWO WAYS!)
From minimalistbaker.com
4.8/5 (31)Calories 459 per servingCategory Dessert
SILKEN TOFU CHOCOLATE PUDDING - THE FULL HELPING
From thefullhelping.com
EASY VEGAN CHOCOLATE PUDDING • IT DOESN'T TASTE LIKE …
From itdoesnttastelikechicken.com
CREAMY AND FLUFFY VEGAN CAROB CHOCOLATE MOUSSE
From foodbymaria.com
VEGAN CHOCOLATE PUDDING - LOVING IT VEGAN
From lovingitvegan.com
HEALTHY CHOCOLATE PUDDING - 6 INGREDIENTS + NO …
From chocolatecoveredkatie.com
DAIRY-FREE VEGAN CHOCOLATE PUDDING RECIPE - THE SPRUCE EATS
From thespruceeats.com
RAW AVOCADO CHOCOLATE PUDDING – 3 FLAVORS - THE SIMPLE …
From simple-veganista.com
CHOCOLATE BANANA CHIA SEED PUDDING (VEGAN) - WALDER WELLNESS
From walderwellness.com
CHOCOLATE AVOCADO PUDDING (VEGAN, DAIRY-FREE) | DOWNSHIFTOLOGY
From downshiftology.com
CLASSIC VEGAN CHOCOLATE PUDDING | 5 INGREDIENTS! - FROM …
From frommybowl.com
RICH & DELICIOUS KETO CHOCOLATE CHIA PUDDING - 2 WAYS & VEGAN!
From wholenewmom.com
DAIRY-FREE CHOCOLATE PUDDING POPS RECIPE WITH CAROB OPTION
From godairyfree.org
CAROB PUDDING - REAL FOOD, MOSTLY PLANTS
From realfoodmostlyplants.com
CHICKPEA CHOCOLATE PUDDING | RAINBOW IN MY KITCHEN
From rainbowinmykitchen.com
QUICK & EASY CHOCOLATE TOFU PUDDING DESSERT - LOW CARB YUM
From lowcarbyum.com
CREAMY CAROB PUDDING - GLOW BY MARLOWE
From mariamarlowe.com
SUGAR-FREE LOW CARB CHOCOLATE CHIA PUDDING {DAIRY & GLUTEN FREE}
From sugarfreemom.com
VEGAN SELF-SAUCING CHOCOLATE PUDDING | YUMSOME
From yumsome.com
66 VEGAN DESSERT RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
THE BEST VEGAN CHOCOLATE PUDDING - DESSERTS ZARDYPLANTS
From zardyplants.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love