More about "chocolate oatmeal balls resistant starch recipes"
CHOCOLATE CHIP OATMEAL DATE BALLS | RUNNING WITH SPOONS
From runningwithspoons.com
4.5/5 (2)Total Time 10 minsEstimated Reading Time 3 mins
- Throw oats into a food processor or blender and process until they reach a fine floury consistency. Add dates, nut butter, and honey and continue processing until fully combined. When dough begins to form and stick together, add crispy rice cereal and chocolate chips, pulsing a few times to ensure that they distribute evenly without breaking apart completely.
- Using a tablespoon, scoop out balls of dough and roll them between your hands to neatly shape them. Store balls in an airtight container, either at room temperature or in the fridge.
20 RESISTANT STARCH RECIPES YOU'LL CRAVE | EAT THIS NOT THAT
From eatthis.com
4.5/5 (6)Estimated Reading Time 9 minsAuthor Olivia TarantinoPublished 2016-04-14
- Orchard Bircher Muesli. Serves: 2. Nutrition: 472 calories, 11.9 g fat, 10.3 g fiber, 9.7 g sugar, 12.5 g protein (calculated with honey and 2 Tbsp each of dried apricots and prunes)
- Potato Salad with Green Beans and Asparagus. Serves: 6. Nutrition: 200 calories, 12.9 g fat (1.7 g saturated fat), 32 mg sodium, 20 g carbs, 6 g fiber, 3 g sugar, 5 g protein (calculated without added salt)
- Potato Rosti. Serves: 6. Nutrition: 192 calories, 9 g fat (1.5 g saturated fat), 397 mg sodium, 25 g carbs, 4 g fiber, 2.5 g sugar, 3 g protein (calculated with an additional white onion)
- Chickpea Bowl With Roasted Veggies and Cashew Cream. Serves: 3. Nutrition: 463 calories, 18 g fat (3 g saturated fat), 239 mg sodium, 43 g carbs, 6 g fiber, 11 g sugar, 16 g protein (calculated with low-sodium soy sauce, 2 tbsp cashew cream and 1/4 cup quinoa for serving)
- Banana Bread Smoothie. Serves: 2. Nutrition: 280 calories, 8.6 g fat (3 g saturated fat), 110 mg sodium, 43 g carbs, 5.5 g fiber, 22 g sugar, 9 g protein (calculated with cashew milk instead of almond milk and full-fat greek yogurt)
- Fried Polenta, Avocado & Poached Egg. Serves: 1. Nutrition: 327 calories, 18 g fat (7 g saturated fat), 217 mg sodium, 31 g carbs, 5 g fiber, 10 g protein (calculated without kale salad and with 35 g organic corn polenta, 2 teaspoons unsalted butter, and 1/4 avocado)
- Very Veggie Fried Rice. Serves: 6. Nutrition: 293 calories, 11 g fat (2 g saturated fat), 308 mg sodium, 37 g carbs, 4.5 g fiber, 4 g sugar, 9 g protein. This fried rice recipe is the most underrated weight-loss food out there because it utilizes two cooking methods that boost nutrients.
- Chewy Almond Butter Power Bars. Serves: 9. Nutrition: 230 calories, 10 g fat (1 g saturated fat), 16 mg sodium, 30 g carbs, 4 g fiber, 12 g sugar, 6 g protein (calculated with raw oats and 1/4 cup honey)
- Black Bean & Tempeh Tacos with Cashew Sauce. Serves: 6 (3 tacos each) Nutrition: 486 calories, 21 g fat (7 g saturated fat), 150 mg sodium, 45 g carbs, 18 g fiber, 5 g sugar, 20 g protein (calculated with 2 tbsp cashew cream and 3 extra thin yellow corn tortillas per serving)
- Indian Spiced Rice & Lentil Salad. Serves: 6. Nutrition: 377 calories, 7 g fat (1 g saturated fat), 653 mg sodium, 55 g carbs, 14 g fiber, 13 g sugar, 15 g protein (calculated with no added sugar and brown instead of white rice)
CHOCOLATE OATMEAL BALLS (SWEDISH CHOKLADBOLLAR) - ELECTRIC …
From electricbluefood.com
Cuisine ScandinavianTotal Time 10 minsCategory DessertCalories 182 per serving
- Combine the butter and powdered sugar and cream with a hand mixer at medium speed for 2 minutes.
- With slightly wet hands divide the mixture into 13 balls, rolling them between the palms of your hands. I weighed mine at 36 g each.
- Pour the shredded coconut into a shallow bowl and toss each ball in it until fully coated. Transfer chocolate balls to a serving plate and serve.
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7 RESISTANT STARCH RECIPES TO PROMOTE GLORIOUS GUT FLORA
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POTATO STARCH RECIPES COOKIES RECIPES ALL YOU NEED IS FOOD …
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STARCH IS A RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
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RESISTANT STARCH POTATO RECIPES RECIPES ALL YOU NEED IS FOOD
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10 BEST CHOCOLATE COCONUT BALLS WITH OATS RECIPES | YUMMLY
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HOW TO MAKE RESISTANT STARCH RECIPES ALL YOU NEED IS FOOD …
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NO-BAKE PEANUT BUTTER BALLS RECIPE - MOMMYPOTAMUS
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RESISTANT STARCH DIET RECIPES RECIPES ALL YOU NEED IS FOOD
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7 RESISTANT STARCH RECIPES TO PROMOTE GLORIOUS GUT FLORA - HAPPY …
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CHOCOLATE OATMEAL BALLS (RESISTANT STARCH) (LATEST RECIPES …
From pinterest.com
CHOCOLATE CHIP OATMEAL DATE BALLS | RUNNING WITH SPOONS | RECIPE ...
From pinterest.com
NO BAKE RECIPE FOR ENERGY BALLS (OATMEAL CHOCOLATE CHIP)
From megansophie.com
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