Chocolate Cherry Shake Recipes

CHOCOLATE CHERRY SMOOTHIE

Chocolate Cherry Smoothie image

This deliciously creamy chocolate smoothie is rich in feel-good nutrients and tastes like a chocolate-covered cherry! Try it with vanilla protein powder for extra flavour and protein or throw in a couple sweet, caramel medjool dates for sweetness.

Provided by Deryn Macey

Categories Smoothie

Time 5m

Yield 1

Number Of Ingredients 8

Ingredients

1 1/2 cups almond milk (375 mL)
1 1/2 cups frozen pitted cherries (210 g)
1 small frozen banana (100 g)
1 tbsp almond butter (15 g)
1 tbsp chia seeds, optional (12 g)
2 tbsp cacao powder (16 g)
1 scoop vegan vanilla or chocolate protein powder (30 g)
1 cup or small handful spinach or kale (35 g)

Steps:

Add the milk to a blender then add the rest of the ingredients.
Start blending on low then slowly increase speed, blending briefly on high until completely smooth and creamy.
Pour into a glass and enjoy.

Nutrition Facts : ServingSize 1, Calories 386 calories, Fat 5 g, Carbohydrate 62 g, Fiber 14 g, Protein 28 g

CHOCOLATE CHERRY SHAKE

Chocolate Cherry Shake image

Make and share this Chocolate Cherry Shake recipe from Food.com.

Provided by morgainegeiser

Categories Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 pint low-fat sugar-free chocolate ice cream
0.75 (14 ounce) can red cherries, pitted
1/4 cup skim milk
1/4 teaspoon vanilla

Steps:

Drain cherries.
Combine all ingredients in a blender. Cover and blend until smooth.
Pour into 2 small glasses.
Serve immediately.

Nutrition Facts : Calories 107.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 18.2, Carbohydrate 25.6, Fiber 3.1, Sugar 19.1, Protein 2.8

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