CHOCOLATE BANANA MOUSSE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by marylyn. Exchange 1 serving: 1 bread, 1 fat.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine chocolate, 1/4 cup of milk and sugar replacement in top of double boiler. (Chill remaining milk in freezer.)
- Cook and stir over simmering water until chocolate melts. Pour small amount of hot chocolate mixture over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt.
- Cook and stir until mixture thickens. Cool completely. Scrape cold or slightly frozen milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla and banana slices.
- Spoon into mold, freezer tray or individual cups and freeze until firm.
CHOCOLATE BANANA MOUSSE
Make and share this Chocolate Banana Mousse recipe from Food.com.
Provided by Leyla
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Whip cream with electric beaters.
- Mash the bananas with a fork.
- Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth.
- Stir frequently while it's melting.
- Mix cream and mashed bananas together.
- Add melted chocolate and fold together lightly for a marbled effect.
- Serve in glass dishes.
Nutrition Facts : Calories 541.9, Fat 51.9, SaturatedFat 32.1, Cholesterol 81.5, Sodium 36.8, Carbohydrate 32, Fiber 10.9, Sugar 7.8, Protein 9.2
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- Pour well-chilled cream in a bowl, add the sugar and beat the cream to a consistency that it barely holds mounds, using an electric hand mixer or balloon whisk.
- Peel the bananas and mash them finely with a fork; add the lemon juice and incorporate this into the banana mousse. Reserve a few thin slices of banana for your decoration. Add a few drops of lemon juice to the reserved banana slices to avoid them from turning brown.
- Cut the chocolate into chunks and shards with a serrated knife. Melt the chocolate in a microwave or au-bain-marie over a stove, until the chocolate is completely melted and has a smooth consistency. Allow the melted chocolate to cool.
- Add the cooled melted chocolate, the banana-lemon mash and the instant coffee to the whipped cream and fold it together. Don't over-mix as you may lose the incorporated air.
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Ratings 2Category Mousse
- In a large bowl set over a saucepan of simmering water, melt the chocolate and butter. Mix until evenly incorporated. Set aside.
- Pour the melted chocolate mixture into a bowl and use a whisk to fold in all the egg whites. Fold in the whipped cream. Fold in the bananas.
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