Chocolate Banana Hummus Shake Recipes

CHOCOLATE BANANA MILKSHAKE

Chocolate Banana Milkshake image

Yummy milkshake for those hot summer days!

Provided by Rosemary62

Categories Drinks Recipes Shakes and Floats Recipes Chocolate

Time 35m

Yield 2

Number Of Ingredients 4

Ingredients

1 banana, frozen and chunked
6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine®)
1 cup milk
2 cups vanilla ice cream

Steps:

Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.

Nutrition Facts : Calories 438.8 calories, Carbohydrate 63.8 g, Cholesterol 67.8 mg, Fat 17.1 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 10.6 g, Sodium 197.5 mg, Sugar 51.4 g

CHOCOLATE-BANANA HUMMUS SHAKE

Chocolate-Banana Hummus Shake image

Hummus shakes are becoming increasingly popular, so I decided to make my own at home. Unlike traditional savory hummus with ingredients like salt, garlic, and lemon, this vegan and dairy-free shake is naturally sweetened with dates and is high in protein and fiber. And no one will be able to guess what's in it! Adjust the sweetness by adding more dates, if desired.

Provided by France C

Categories Everyday Cooking Vegan

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup unsweetened vanilla-flavored almond milk
½ cup canned chickpeas, drained and rinsed
4 pitted dates
1 medium frozen banana, quartered
2 tablespoons tahini
1 tablespoon unsweetened cocoa powder
¼ teaspoon ground cinnamon

Steps:

Combine almond milk, chickpeas, dates, banana, tahini, cocoa powder, and cinnamon in a blender. Blend until smooth, about 30 seconds. Serve immediately.

Nutrition Facts : Calories 630.3 calories, Carbohydrate 105.9 g, Fat 21.4 g, Fiber 17 g, Protein 15.3 g, SaturatedFat 3 g, Sodium 557.3 mg, Sugar 51.8 g

CHOCOLATE HUMMUS

Chocolate Hummus image

Hummus for dessert? So delicious and full of chocolate, no one will ever know you made it with garbanzo beans! Try it with fresh fruit, cookies, crackers or even by the spoonful!

Provided by Yoly

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 7

Ingredients

¼ cup milk chocolate chips
1 (15 ounce) can garbanzo beans, drained and rinsed
½ cup unsweetened cocoa powder
2 tablespoons maple syrup, or to taste
1 teaspoon vanilla extract
½ teaspoon salt
2 tablespoons almond milk, or more as needed

Steps:

Place chocolate chips in a microwave-safe bowl and heat in the microwave until melted, 1 to 3 minutes.
Combine melted chocolate chips, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor. Add almond milk 1 tablespoon at a time while blending to desired smoothness.

Nutrition Facts : Calories 48 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 1.4 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 127.1 mg, Sugar 3.1 g

CHOCOLATE HUMMUS

Chocolate Hummus image

This chocolate hummus is a sweet twist on the traditional recipe. Plus, it's so easy to make with just a handful of healthy ingredients. I like to serve it with berries and pretzels for a quick snack. -Catherine Ward, Mequon, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

Ingredients

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/3 cup unsweetened vanilla almond milk
1/4 cup baking cocoa
1/4 cup honey
2 teaspoons vanilla extract
Assorted fresh fruit, crackers or pretzels

Steps:

In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.

Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.

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