Chloes Quick Fruit Salad Recipes

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CHLOE'S QUICK FRUIT SALAD



Chloe's Quick Fruit Salad image

This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!

Provided by Chloe

Categories     Dessert Salads

Time 45m

Yield 4

Number Of Ingredients 6

1 apple, cored and chopped
1 large orange, peeled, sectioned, and cut into bite-size
½ cup seedless grapes
1 nectarine, pitted and chopped
¼ cup fresh orange juice
6 tablespoons plain low-fat yogurt

Steps:

  • In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
  • Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
  • Serve with dollop of low-fat yogurt.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g

CHLOE'S QUICK FRUIT SALAD



Chloe's Quick Fruit Salad image

This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!

Provided by Chloe

Categories     Dessert Salads

Time 45m

Yield 4

Number Of Ingredients 6

1 apple, cored and chopped
1 large orange, peeled, sectioned, and cut into bite-size
½ cup seedless grapes
1 nectarine, pitted and chopped
¼ cup fresh orange juice
6 tablespoons plain low-fat yogurt

Steps:

  • In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
  • Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
  • Serve with dollop of low-fat yogurt.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g

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