CHIPOTLE, SWEET POTATO AND BLACK BEAN STEW
Warm up with this Chipotle, Sweet Potato and Black Bean Stew. You'll enjoy the medley of flavors in this sweet and spicy black bean stew. Perfect for a main dish on a cold evening and paired with your favorite sides, you'll enjoy a bowl of this delicious stew.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 7 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Heat 1/4 cup dressing in large saucepan on medium heat. Add chicken; cook 8 to 10 min. or until done, stirring frequently. Spoon chicken into bowl.
- Heat remaining dressing in same saucepan. Add potatoes, onions and garlic; cook 5 min., stirring frequently. Add chicken broth and peppers; mix well. Bring to boil; simmer on medium-low heat 35 to 40 min. or until potatoes are tender. Remove from heat. Stir in 1/2 cup beans.
- Remove 2 cups potato mixture from pan; reserve for later use. Ladle remaining ingredients from saucepan, in batches, into blender; blend until smooth, returning each puréed batch to saucepan.
- Add chicken, reserved potato mixture and remaining beans to soup; stir gently. Cook and stir 2 to 3 min. or until heated through. Serve topped with sour cream and cilantro.
Nutrition Facts : Calories 220, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 45 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 15 g
More about "chipotle sweet potato black bean stew with cheddar dumplings recipes"
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR …
Web May 8, 2021 Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the …
From bestrecipestocook.com
Servings 4Total Time 1 hrCategory DinnerCalories 547 per serving
From bestrecipestocook.com
Servings 4Total Time 1 hrCategory DinnerCalories 547 per serving
See details
BLACK BEAN AND SWEET POTATO STEW - PLANTED AND PICKED
Web Feb 13, 2021 Heat a large pot over medium heat. Add the avocado oil to warm. When the oil is warm, add the onion and garlic along with the sea salt. Sauté for about 5 to 7 minutes, stirring occasionally. Onions should …
From plantedandpicked.com
From plantedandpicked.com
See details
CHIPOTLE BLACK BEAN & SWEET POTATO SOUP | VEGAN
Web Aug 23, 2022 Aromatics: Heat the oil (or sub 1/4 cup / 60 ml veg broth) in a large pot over medium-high heat.Once warm, add the onion and a pinch of salt and sauté for 3-5 minutes, until translucent and golden. Add in the …
From frommybowl.com
From frommybowl.com
See details
CHIPOTLE BEEF, BLACK BEAN, AND SWEET POTATO STEW
Web May 23, 2022 Instructions. Pierce the sweet potato with a fork. Microwave it on top of a paper towel on high for 4 – 6 minutes until it is tender. Let it cool slightly and cut it into …
From thescramble.com
From thescramble.com
See details
CHIPOTLE BLACK BEAN, SWEET POTATO AND QUINOA CHILI
Web Mar 2, 2023 Sauté the onions, carrot, and garlic on the stovetop in a little olive oil until the onions become translucent. Transfer the veggies to your slow cooker and stir in the chipotles and spices. Add the rest of the …
From ambitiouskitchen.com
From ambitiouskitchen.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web May 5, 2022 Vegetable oil, for frying 1 large red onion, finely sliced 250g bag diced butternut squash and sweet potato 400g can chopped tomatoes 2 x 400g cans chilli …
From pressreader.com
From pressreader.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR …
Web Jan 5, 2019 2 Tip the butter beans into the pan, pour over the hot stock and simmer, uncovered, for 10 mins. Blitz to a smooth consistency with a handheld blender, then stir …
From thefreelibrary.com
From thefreelibrary.com
See details
CHIPOTLE BLACK BEAN STEW - HUNGRY HEALTHY HAPPY
Web Jul 4, 2021 One: Heat the oil in a large pan and add the onion and garlic. Cook on low for 3-4 minutes, until softened. Two: Add the salt, pepper, cumin, paprika, oregano, chipotle paste and tomato puree and stir in to …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
See details
SWEET POTATO, BLACK BEAN & CHIPOTLE STEW - MINDFUL CHEF
Web Boil a kettle. Dice the sweet potato into 1cm cubes (peel optional). Heat a large frying pan with 1 tsp oil on medium heat. Add the sweet potato and cook for 4-5 mins, until golden. …
From mindfulchef.com
From mindfulchef.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS …
Web 250g bag diced butternut squash and sweet potato; 400g can chopped tomatoes; 2 x 400g cans chilli black beans or chilli kidney beans; 3 tbsp chipotle chilli paste; 125g self …
From my.whisk.com
From my.whisk.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web Step 6 3 tbsp chipotle chilli paste Step 7 125g self-raising flour Step 8 60g unsalted butter , cubed
From wifdt.com
From wifdt.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS …
Web 250g bag diced butternut squash and sweet potato; 400g can chopped tomatoes; 2 x 400g cans chilli black beans or chilli kidney beans; 3 tbsp chipotle chilli paste; 125g self …
From recipe-integration.whisk.com
From recipe-integration.whisk.com
See details
BEST CHIPOTLE SWEET POTATO BLACK BEAN STEW WITH CHEDDAR …
Web Steps: Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened.
From recipert.com
From recipert.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web Nov 10, 2023 Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to …
From reach.pressreader.com
From reach.pressreader.com
See details
CHIPOTLE SWEET POTATO BLACK BEAN STEW WITH CHEDDAR DUMPLINGS …
Web Steps: Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened.
From homeandrecipe.com
From homeandrecipe.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web Nov 1, 2019 FOR THE DUMPLINGS. 125g self-raising flour. 60g unsalted butter, cubed. 70g mature cheddar, grated. 1 Heat a glug of oil in a flameproof casserole dish over a …
From pressreader.com
From pressreader.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS; …
Web May 5, 2022 Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to …
From thefreelibrary.com
From thefreelibrary.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web Feb 21, 2023 Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to …
From dumplingsrecipe.com
From dumplingsrecipe.com
See details
ROASTED SWEET POTATOES WITH CHIPOTLE BLACK BEANS …
Web Place on a baking tray lined with greaseproof paper and bake for around 40 minutes to 1 hour, or until a skewer goes through the flesh easily – the larger the sweet potato the longer it takes to ...
From bbc.co.uk
From bbc.co.uk
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web Nov 10, 2023 Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to …
From pressreader.com
From pressreader.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Web May 5, 2022 Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to …
From pressreader.com
From pressreader.com
See details
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR …
Web Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft. Heat the oven to 200C/180C fan/ gas 6. …
From bbcgoodfoodme.com
From bbcgoodfoodme.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love