Chinese Takeout On A Stick Recipes
CHINESE TAKEOUT-ON-A-STICK
I like to serve chicken and broccoli with rice, along with a side of pineapple or other fresh fruit. Leftovers (if there are any) are great the next day when used in a salad or wrapped in a flour tortilla with a little mayonnaise. -Bethany Seeley, Warwick, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; remove 3 tablespoons for basting. Add chicken to remaining soy sauce mixture; toss to coat. On four metal or soaked wooden skewers, alternately thread chicken and broccoli., Place skewers on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat until chicken is no longer pink, 10-15 minutes, turning occasionally. Baste with reserved soy mixture during the last 4 minutes of cooking.
Nutrition Facts : Calories 261 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 534mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
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