Chinese Sweet Sausage Omelet Recipes
EGG FOO YOUNG (CHINESE OMELETTE)
Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 21
Steps:
- Mix cornflour and soy sauce. Then add remaining ingredients.
- Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
- MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
- Place pork in a bowl, add remaining ingredients. Use fork to mix through.
- Whisk eggs in a bowl.
- Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
- Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
- Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
- Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
- Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
- Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).
Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CHINESE SWEET SAUSAGE OMELET
This is a cheap and delicious dish my Mom use to make for breakfast. In my house it's for any time of the day. I also make it without the sausage when I don't have any on hand.
Provided by G_willie
Categories Breakfast
Time 12m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Add eggs, green onion, salt, MSG, and pepper in a large bowl and lightly beat together.
- In a non-stick skillet heat oil, add sweet sasuage and cook for 1 or 2 minutes until lightly brown.
- Drain sausage and add to egg mixture, beat together lightly.
- Add entire mixture to the same skillet you used for cooking the sausage.
- Cook for about 2 to 3 minutes on each side, or until lightly brown.
- Serve with steamed rice.
Nutrition Facts : Calories 209.5, Fat 16.8, SaturatedFat 4, Cholesterol 423, Sodium 431.9, Carbohydrate 1.3, Fiber 0.2, Sugar 0.9, Protein 12.7
EASY SAUSAGE OMELETTE
Make and share this Easy Sausage Omelette recipe from Food.com.
Provided by Konnie
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Beat eggs until well combined.
- Place in greased heated skillet and let cook.
- Place sausage patty on top and flip.
- Cook until sausage is done.
Nutrition Facts : Calories 110.2, Fat 7.5, SaturatedFat 2.3, Cholesterol 317.2, Sodium 105, Carbohydrate 0.6, Sugar 0.6, Protein 9.4
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