THE BEST PAN-FRIED TOFU
I have had MANY people ask me how I pan fry my tofu and get it so crispy and firm. There are a few reasons why:-). First I either use a non-stick or cast iron pan, I don't overcrowd the surface, I drain my tofu REALLY well, use only extra firm Chinese style and MOST important of all, I leave it undisturbed while cooking and this allows the golden crust we all love on pan-fried tofu to develop! Please find detailed instructions below on how to make the best pan-fried tofu ever!
Provided by Aioli_Queen
Categories Very Low Carbs
Time 16m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Take your block of tofu and wrap it in several layers of paper towels.
- Gently press the tofu with your hands or against the counter top to release the liquid. This will take about a minute.
- Slice the tofu into pieces about 1/2 an inch thick.
- Set tofu aside.
- If you are using a non-stick pan heat it slightly on medium-high heat (about 30 seconds) before adding oil.
- If you are using a cast iron pan, please heat for about 1 minute to 1 1/2 minutes on medium-high heat. Cast iron is very thick and you want the pan to be heated evenly before adding the tofu.
- Add oil to heated pan.
- Gently spread oil over the entire surface of the pan.
- Set the tofu pieces in the pan, leaving ample room between them. They should sizzle when placed in the oil. Sprinkle the tops with salt and a little cayenne pepper.
- Now, the MOST IMPORTANT step is -- LEAVE THEM ALONE for about 6 or 7 minutes. Just gently shake them to make sure they don't stick to the pan. Do NOT turn them or agitate them in any other way. When you see a golden crust beginning to creep its way up the sides of the slices, turn them and spice the other side. Add more oil if the pan seems too dry.
- The second side will only take about 4 minutes to cook.
- When they are evenly browned take them out of the pan and place them on paper towels to drain.
- These are very simply seasoned and basic and can now be used any way you like. I like these with steamed broccoli and peanut sauce -- or in a sandwich with grilled peppers and mushrooms and aioli -- or just eaten with ketchup:-).
CHINESE STYLE SAUTEED FIRM TOFU
This is an adopted recipe that I have not yet had the chance to try. Please review and add comments should you try this before I do (or after, of course!) Thanks!
Provided by spatchcock
Categories Soy/Tofu
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cut tofu crosswise into pieces the shape of French-fried potatoes.
- Heat a wok, coat with oil and sprinkle on the salt.
- Add onion then mushrooms, stir-frying each over high heat for about 30 seconds.
- Reduce heat to medium-low.
- Add carrot, green pepper and tofu in that order, sauteing each for about 1 minute.
- Reduce heat to low and add sake, soy sauce, ginger, sugar and water.
- Simmer for 3 to 4 minutes.
- Stir in dissolved cornstarch and simmer 30 seconds more.
Nutrition Facts : Calories 233.2, Fat 14.1, SaturatedFat 2.4, Sodium 701, Carbohydrate 13.8, Fiber 3.5, Sugar 7.6, Protein 16.3
CHINESE STYLE SAUTEED FIRM TOFU
Comfort food of the first order! Make into a sandwich with pita bread and more mushrooms and onions and ginger...yummy!
Provided by Avera Truthseeker @Era
Number Of Ingredients 13
Steps:
- Cut tofu crosswise into pieces the shape of French-fried potatoes.
- Heat a wok, coat with oil and sprinkle on the salt.
- Add onion, then the mushrooms, stir frying each over high heat for about 30 seconds.
- Reduce heat to medium-low.
- Add carrot, green pepper and tofu in that order, sauteeing each for about 1 minute.
- Reduce heat to low and add sake, soy sauce, ginger, sugar and water. Simmer for 3 to 4 minutes.
- Stir in dissolved cornstarch and simmer 30 seconds for another 30 seconds.
More about "chinese style sauteed firm tofu recipes"
CHINESE STYLE SAUTEED FIRM TOFU RECIPE
From recipeland.com
4.4/5 (4)Total Time 12 minsServings 4Calories 238 per serving
CHINESE-STYLE SAUTEED FIRM TOFU RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 4Total Time 29 mins
CHINESE GARLIC TOFU STIR FRY - SHUANGY'S KITCHEN SINK
From shuangyskitchensink.com
CHINESE-STYLE SAUTEED FIRM TOFU RECIPE | CDKITCHEN.COM
From pinterest.com
RECIPES > MAIN DISH > HOW TO MAKE CHINESE STYLE SAUTEED FIRM …
From mobirecipe.com
CHINESE STYLE SAUTEED FIRM TOFU RECIPE - COOKEATSHARE
From cookeatshare.com
RECIPE: CHINESE STYLE SAUTEED FIRM TOFU (WITH MUSHROOMS, CARROTS, …
From recipelink.com
CHINESE STYLE SAUTEED FIRM TOFU - AMERICANRECIPES.EU
From americanrecipes.eu
FIRM TOFU RECIPES CHINESE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ASTRAY RECIPES: CHINESE STYLE SAUTEED FIRM TOFU
From astray.com
CHINESE STYLE SAUTEED FIRM TOFU - BIGOVEN.COM
From bigoven.com
CHINESE STYLE SAUTEED FIRM TOFU - YUMMY RECIPES
From yummy-recipes.us
TOFU GINILING (FILIPINO STYLE PICADILLO) - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
BEEF TOFU BRAIN RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE FIRM TOFU RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love