CHINESE STIR-FRIED GOAT CHEESE AND EDAMAME
This is a simple, home-style dish from Yunnan province, where fresh goat cheese, called 'rubing' (roo-bing) is produced by the Bai and Sani minorities. Read here to learn more about rubing: http://www.ethnorema.it/pdf/numero%201/BRYAN%20ALLEN%20and%20SILVIA%20ALLEN.pdf . Outside of China, use panir, which is produced from cow's milk by the same process.
Provided by Kate S.
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Parboil edamame 1 minute. Drain water.
- Cube cheese.
- Heat wok until it smokes. Add oil and swirl to coat wok and heat oil.
- Add chili pods and let sizzle a few seconds until fragrant.
- Add edamame, cheese, and salt to the wok, and stir-fry until heated through.
- Transfer to platter, and serve hot as part of a Chinese meal, with rice, soup, and several other dishes.
Nutrition Facts : Calories 242.4, Fat 21.8, SaturatedFat 3.5, Sodium 299.2, Carbohydrate 6.3, Fiber 2.4, Protein 7.3
FRIED GOAT CHEESE
Provided by Food Network
Number Of Ingredients 6
Steps:
- In a medium pot heat canola oil to at least 375 degrees. Using hot water to keep the knife clean cut the goat cheese log into 1-inch circles. Have 3 separate dishes, one with the flour, one with 2 eggs beaten, and 1 with the breadcrumbs. Dip one round first into the flour and shake off the excess. Next, dip the round into the beaten egg, and then into the breadcrumbs. Repeat process until all rounds are coated with the breadcrumbs. Carefully fry the rounds in the oil until golden brown, approximately 30 seconds. Drain rounds on paper towels. Serve rounds topped with a little honey.
STIR-FRIED GOAT WITH FRESH CORIANDER
Provided by Florence Fabricant
Categories dinner, one pot, main course
Time 45m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Cut the meat into thin slices and combine it in a bowl with the soy sauce, rice wine, sesame oil, salt, pepper and cornstarch. Allow to marinate 30 minutes.
- Heat a wok or large skillet until it is hot. Add the peanut oil and when it begins to smoke add the meat. Stir-fry 2 minutes until it is browned. Remove with a slotted spoon.
- Add the chilies and stir-fry 2 to 3 minutes. Add the fresh coriander and stir-fry 2 minutes. Return the meat to the pan, stir once or twice, then serve.
Nutrition Facts : @context http, Calories 325, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 5 grams, Sodium 491 milligrams, Sugar 2 grams
QUICK AND EASY FRIED GOAT CHEESE
Another ZWT III submission. This is a great recipe from The Essential Vegetarian Cookbook. These little guys are great, I serve them with crusty bread so you can spread the fried cheese all over the bread.
Provided by I Cook Therefore I
Categories Cheese
Time 40m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix the bread crumbs and grated cheese in a bowl.
- Dip the cheese slices into the eggs, and then into the breadcrumb mixture.
- Refrigerate for 1 hour.
- Deep fry for about two minutes, or until the outside is golden.
- Enjoy!
Nutrition Facts : Calories 404.6, Fat 24.4, SaturatedFat 15, Cholesterol 148.9, Sodium 717.2, Carbohydrate 21.9, Fiber 1.4, Sugar 3.4, Protein 23.9
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