Chinese Savory Beef Recipes

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BEEF ONION STIR-FRY



Beef Onion Stir-fry image

This beef onion stir-fry is one of those recipes that doesn't require much more than the ingredients in the name-beef...and onions!

Provided by Sarah

Categories     Beef

Time 30m

Number Of Ingredients 15

1 pound flank steak ((thinly sliced against the grain))
1/4 teaspoon baking soda
1 teaspoon cornstarch
1 teaspoon oil ((any neutral oil, such as vegetable or canola))
1 teaspoon oyster sauce
1 tablespoon water
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
2 teaspoons ketchup
2 teaspoons oyster sauce
1/4 teaspoon sugar
1/4 teaspoon sesame oil
1/4 cup water
2 tablespoons oil
10 ounces small onions ((sliced into wedges; about 3 small onions))

Steps:

  • In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water. Mix until the liquid has been absorbed, and set aside to marinate for at least 15 minutes, or up to 30 minutes.
  • Meanwhile, in a small bowl, combine the light soy sauce, dark soy sauce, ketchup, oyster sauce, sugar, sesame oil, and water. Set aside.
  • Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked. Remove from the wok and set aside.
  • Add another tablespoon of oil to the wok, along with the onions. Stir-fry until the onions are seared and slightly blistered, 60-90 seconds. Remove from the wok.
  • Add the prepared sauce to the wok, and bring to a simmer. Simmer for 15 seconds, and then stir in the beef and onions for another 30 seconds. Serve over rice.

Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 26 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 68 mg, Sodium 613 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

CHINESE SAVORY BEEF



Chinese Savory Beef image

One that our kids still demand when they come home from college! Just good old-fashioned comfort food, with a bit of a Chinese twist.

Provided by Doug2

Categories     Meat

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons oil
2 lbs lean beef, cut into strips
1 onion, chopped
2 garlic cloves, crushed
2 slices ginger
1/2 cup soy sauce
2 tablespoons brown sugar
1/8 teaspoon pepper
3 cups water

Steps:

  • Heat oil in Dutch Oven. Fry beef until brown. Add onions, garlic and ginger. Stir-Fry a few minutes. Add Soy Sauce, brown sugar, pepper and water. Bring to a boil. Reduce heat, cover and simmer for 3 hours. Add more liquid, if needed. Just before serving, thicken with a small amount of flour or corn starch. Serve over rice or noodles.
  • OPTIONAL: 30 minutes before serving, add 1/2 lb of vegetables. Mushrooms, green pepper, carrots and peas all work well.

Nutrition Facts : Calories 298.9, Fat 13.9, SaturatedFat 4.1, Cholesterol 89.2, Sodium 1440.8, Carbohydrate 8, Fiber 0.5, Sugar 5.6, Protein 34.2

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