Chinese Green Beans Recipes

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CHINESE RESTAURANT-STYLE GREEN BEANS



Chinese Restaurant-Style Green Beans image

Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

Provided by BoxOWine

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb fresh green beans
vegetable oil cooking spray or 2 tablespoons peanut oil
1 teaspoon gingerroot, peeled, minced
1 garlic clove, minced
2 tablespoons water
1 tablespoon soy sauce
1 teaspoon cornstarch
1/2 teaspoon brown sugar
1/2 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Wash beans, trim ends and remove strings.
  • Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
  • Cover and steam 5 minutes.
  • Drain and plunge into cold water, drain again.
  • Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
  • Add gingerroot and garlic and saute 30 secs.
  • Add beans, saute 5 minutes.
  • Combine 2 tablespoons water and remaining 5 ingredients.
  • Stir well.
  • Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 32.8, Fat 0.6, SaturatedFat 0.1, Sodium 172.6, Carbohydrate 6.5, Fiber 2.1, Sugar 2.9, Protein 1.7

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

CHINESE GREEN BEANS



Chinese Green Beans image

Make and share this Chinese Green Beans recipe from Food.com.

Provided by Margie Brock

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs fresh green string beans
1 lemon, juice of
1 tablespoon chopped garlic
salt and pepper
1/4 cup butter

Steps:

  • Wash and string green beans; dry.
  • Melt butter in a sauté pan; add the lemon juice and garlic.
  • Add the green beans and salt and pepper. Cook over medium-low heat until almost tender.
  • You can cover if desired, but don't cook until mushy unless you like your green beans that way.
  • Remove from pan and serve.
  • Note: You can substitute fresh asparagus for the beans.
  • Very good.

Nutrition Facts : Calories 178.2, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 95.8, Carbohydrate 17.9, Fiber 7.8, Sugar 3.5, Protein 4.4

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