Chinese Gai Lan Mushroom Omelette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE GAI LAN & MUSHROOM OMELETTE



Chinese Gai Lan & Mushroom Omelette image

Make and share this Chinese Gai Lan & Mushroom Omelette recipe from Food.com.

Provided by heywassup3

Categories     Vegetable

Time 12m

Yield 2-3 serving(s)

Number Of Ingredients 8

80 ml hoisin sauce
1 teaspoon sesame oil
4 eggs
80 ml water
60 ml peanut oil
500 g swiss brown mushrooms, thinly sliced
1 bunch gai lan, ends trimmed, cut into 6cm lengths (Chinese broccoli)
80 g bean sprouts, trimmed

Steps:

  • Combine the hoisin sauce and sesame oil in a small bowl.
  • Whisk together eggs and water in a jug. Heat 2 teaspoons of peanut oil in a wok over high heat. Add one-quarter of egg mixture, tilting wok to cover base and side. As omelette sets, lift edge so that any uncooked egg runs underneath. Cook for 2-3 minutes or until just set. Slide onto a plate and cover. Repeat, in 3 more batches, with 6 teaspoons of oil and the remaining egg mixture, reheating the wok between batches.
  • Heat remaining peanut oil in wok over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until tender. Add the gai lan and cook, stirring, for 1-2 minutes or until gai lan just wilts.
  • Divide omelettes among serving plates. Place one-quarter of bean sprouts on half of each omelette. Top with the mushroom mixture. Fold in half to enclose the filling. Drizzle over hoisin sauce mixture to serve.

DIM SUM STYLE GAI-LAN (CHINESE BROCCOLI)



Dim Sum Style Gai-Lan (Chinese Broccoli) image

This tastes just like the Gai-Lan that my DBF and I get when we go to Dim Sum on Sundays. It is really easy to make at home. It is similar to regular broccoli but it is slightly milder and has broad flat leaves instead of florets. If you can't find Gai Lan, you can substitute broccolini. The baking soda helps the broccoli retain its green color while cooking.

Provided by cookiedog

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb gai lan or 1 lb chinese broccoli
2 teaspoons salt
1 teaspoon baking soda
1 garlic clove, sliced
1 inch gingerroot (1 inch piece, peeled)
2 teaspoons toasted sesame seeds
3 tablespoons oyster sauce
3 tablespoons water or 3 tablespoons chicken broth
1 tablespoon mirin or 1 tablespoon dry sherry
1 tablespoon sugar

Steps:

  • Gai Lan: Rinse gai lan and trim the end of the stems. Bring eight cups of water to a boil in a large saucepan or stock pot. Stir in salt, baking soda, garlic and ginger. Add gai-lan. Cover and simmer about 4 minutes, until the gai lan turns bright green and is tender-crisp. Drain and serve drizzled with the oyster sauce and sprinkled with sesame seeds.
  • Sauce: Mix oyster sauce with water or broth, mirin and sugar in a small saucepan. Bring to a boil to melt the sugar. Remove from heat.

Nutrition Facts : Calories 35.5, Fat 1.2, SaturatedFat 0.2, Sodium 1870.1, Carbohydrate 5.7, Fiber 0.4, Sugar 3.2, Protein 0.7

GAI LAN WITH BLACK MUSHROOMS



Gai Lan With Black Mushrooms image

Make and share this Gai Lan With Black Mushrooms recipe from Food.com.

Provided by foodart

Categories     Vegetable

Time 7h30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fresh gai lan
salt
water
16 chinese whole dried black mushrooms
3 tablespoons chicken fat
3 cups chicken broth
4 tablespoons oyster sauce
1/2 cup rock sugar, pieces

Steps:

  • Place the dried mushrooms into a medium size bowl and cover with warm water for 90 minutes. Remove the stems and return back into the bowl.
  • In a medium skillet heat add chicken fat and when the chicken fat start to roll add in the mushroom and sauté for minute add broth, oyster sauce and sugar. Simmer over a low heat and reduce the broth mixture by half. Braising time is about six hours.
  • In a wok add in the salt and water and bring to a rolling boil and add gai lan and return back to a rolling boil until al dente. Pour into colander to drain and place into a large serving platter.
  • Pour the mushroom over the gai lan and serve.

Nutrition Facts : Calories 167.5, Fat 10.8, SaturatedFat 3.2, Cholesterol 8.2, Sodium 1053.8, Carbohydrate 13.5, Fiber 1.7, Sugar 0.8, Protein 5.3

More about "chinese gai lan mushroom omelette recipes"

CHINESE GAI LAN AND MUSHROOM OMELETTE | RECIPE | MUSHROOM …
Web Mar 28, 2016 - This Chinese classic comes loaded with stir-fried vegies and crunchy sprouts. Mar 28, 2016 - This Chinese classic comes loaded with stir-fried vegies and …
From pinterest.com
See details


CHINESE GAI LAN AND MUSHROOM OMELETTE | RECIPE | RECIPES, …
Web Feb 3, 2013 - This Chinese classic comes loaded with stir-fried vegies and crunchy sprouts. Feb 3, 2013 - This Chinese classic comes loaded with stir-fried vegies and crunchy …
From pinterest.com.au
See details


10 BEST CHINESE BROCCOLI GAI LAN RECIPES | YUMMLY
Web 2022-12-02 Chicken and Chinese Broccoli Stir Fry The Woks of Life. corn starch, dried shiitake mushrooms, chicken breast, soy sauce and 17 more. Chinese Broccoli with …
From yummly.com
See details


CHINESE GAI LAN & MUSHROOM OMELETTE - HEALTHY & FRESH NEW …
Web Heat remaining peanut oil in wok over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until tender. Add the gai lan and cook, stirring, for 1-2 minutes or until the …
From healthyfresh.co.nz
See details


MUSHROOM FU YUNG OMELETTE - CHINESE RECIPES FOR ALL
Web 3. Add the beansprouts and fry for 1 minute. 4. Then add the peas for 10-15 seconds. Pour the vegetables from the pan into the bowl of whisked eggs. 5. Season the egg mixture …
From chineserecipesforall.com
See details


CHINESE GAI LAN MUSHROOM OMELETTE RECIPE - WEBETUTORIAL
Web Chinese gai lan mushroom omelette is the best recipe for foodies. It will take approx 12 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
See details


CHINESE GAI LAN MUSHROOM OMELETTE FOOD - HOMEANDRECIPE.COM
Web Heat remaining peanut oil in wok over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until tender. Add the gai lan and cook, stirring, for 1-2 minutes or until gai …
From homeandrecipe.com
See details


CHINESE GAI LAN MUSHROOM OMELETTE RECIPES
Web Heat remaining peanut oil in wok over medium heat. Add mushroom and cook, stirring, for 2-3 minutes or until tender. Add the gai lan and cook, stirring, for 1-2 minutes or until gai …
From tfrecipes.com
See details


Related Search