STICKY CHINESE CHICKEN TRAYBAKE
Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal
Provided by Emily Kydd
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Arrange the chicken thighs in a large roasting tin and slash the skin 2-3 times on each thigh. Mix together the hoisin, sesame oil, honey, five-spice, ginger, garlic and some seasoning. Pour over the chicken and toss to coat - you could now marinate the chicken for 2 hrs, or overnight if you have time. Roast, skin-side up, for 35 mins, basting at least once.
- Stir through the cashew nuts and sprinkle the spring onions over the chicken. Return to the oven for 5 mins, then serve with brown rice.
Nutrition Facts : Calories 450 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
CHINESE BAKED CHICKEN
I got this recipe years ago from a chinese cookbook.It is delicious and very easy to prepare.This is one of my daughters fav. chicken dish. It is best eaten immediately and the skin of the chicken is really crispy.
Provided by syltel
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Marinate chicken with the soy sauce,sugar and wine for at least 30 minutes or overnight.
- Place chicken onto a baking pan, skin side up and bake in a preheated oven of 450F for 25 - 30 minutes or until cooked and skin is golden brown.
- Squeeze lemon juice over chicken and serve immediately.
Nutrition Facts : Calories 257.2, Fat 14.4, SaturatedFat 4.1, Cholesterol 79, Sodium 1579.8, Carbohydrate 9.8, Fiber 0.2, Sugar 8.3, Protein 19.1
CHINESE CHICKEN BAKE
Make and share this Chinese Chicken Bake recipe from Food.com.
Provided by sabrina moran
Categories One Dish Meal
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Combine margarine and onion powder.
- Gradually add cereal, stirring until all pieces are evenly coated.
- Set aside.
- Combine pineapple, chicken, soup, celery, green onion and soy sauce.
- Stir in 1 cup reserved cereal mixture.
- Pour into ungreased 2qt. baking dish.
- Sprinkle with remaining 1 1/2 cups cereal mixture.
- Bake 30 minutes or until top is lightly browned.
Nutrition Facts : Calories 275.3, Fat 10.7, SaturatedFat 2.3, Cholesterol 52.5, Sodium 655.9, Carbohydrate 25.7, Fiber 1.2, Sugar 10.3, Protein 20
CASHEW CHICKEN BAKE
This cashew chicken bake is a simple, one-dish dinner packed with protein and vegetables. A healthy, gluten-free meal the whole family will love! Garnish with green onions.
Provided by Megan Olson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a large casserole dish with cooking spray.
- Spread brown rice at the bottom of the casserole dish. Layer celery, red bell pepper, and green pepper on top. Top with chicken.
- Mix water, soy sauce, rice vinegar, garlic, ginger, cumin, pepper, and salt in a small bowl. Pour over chicken. Arrange water chestnuts on top.
- Bake in the preheated oven until chicken is tender, about 45 minutes. Add cashews. Continue baking until browned, about 10 minutes more.
Nutrition Facts : Calories 428 calories, Carbohydrate 41.8 g, Cholesterol 43.9 mg, Fat 18.6 g, Fiber 5 g, Protein 26 g, SaturatedFat 3.8 g, Sodium 937.5 mg, Sugar 5.8 g
CHINESE CHICKEN CASSEROLE
Make and share this Chinese Chicken Casserole recipe from Food.com.
Provided by Rainberry Blues
Categories Chicken
Time 55m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Fry chicken in oil with celery and onion until chicken is done.
- Add mushrooms and peas and carrots.
- Stir in milk and soup.
- Add soy sauce, salt, pepper, and parsley.
- Mix well.
- Pour into 1 1/2 qt casserole.
- Melt butter.
- Add almonds and bread crumbs to butter and mix well.
- Sprinkle bread crumb mixture over top of casserole.
- Bake, uncovered, for 40 minutes at 350 degrees F.
Nutrition Facts : Calories 489.1, Fat 30, SaturatedFat 9.2, Cholesterol 102.9, Sodium 1683.7, Carbohydrate 31.9, Fiber 4.9, Sugar 3.7, Protein 25.7
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