VERY LOW CAL BANANA OAT COOKIES
Make and share this Very Low Cal Banana Oat Cookies recipe from Food.com.
Provided by Kirki
Categories Dessert
Time 30m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, beating well.
- Let stand 5 minutes so oats will absorb moisture.
- Drop dough by heaping teaspoonfuls onto ungreased cookie sheets.
- Bake at 350 degrees for 15-20 minutes.
- Let stand 1 minute on cookie sheets.
- Transfer to wire racks and cool.
Nutrition Facts : Calories 43.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 2.9, Carbohydrate 8.8, Fiber 1.1, Sugar 1.9, Protein 1.4
LOW CARB LOW CAL BANANA WALNUT COOKIES
Make and share this Low Carb Low Cal Banana Walnut Cookies recipe from Food.com.
Provided by samantha.toigo
Categories Drop Cookies
Time 30m
Yield 30 cookies
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Combine soy flour, wheat gluten, salt, baking soda, and ground cinnamon in a large mixing bowl. Add oatmeal and chopped walnuts.
- In a separate container, beat or mix Egg Beaters, butter, and brown sugar substitute until smooth.
- Cut banana into 1-inch pieces, and add banana and vanilla extract to the butter mix. Beat until smooth.
- Add liquid mix to the dry ingredients and mix with a spatula until even. Batter will be somewhat stiff.
- Drop in walnut-sized pieces on two greased baking pans. Bake for 8-10 minutes.
Nutrition Facts : Calories 36.5, Fat 2.3, SaturatedFat 0.9, Cholesterol 3, Sodium 40.4, Carbohydrate 3.2, Fiber 0.5, Sugar 0.5, Protein 1.1
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