Chinese Cabbage And Ginger Soup Recipes

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CHINESE CABBAGE AND GINGER SOUP



Chinese Cabbage and Ginger Soup image

This warming and healing Cantonese soup is ready in no time by just boiling some Chinese leaf and fresh ginger in a pot of chicken stock.

Provided by Chamomile

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 3

3 quarts chicken stock
1 head napa cabbage, sliced
4 slices fresh ginger root

Steps:

  • Bring stock to a boil in a pot over high heat. Add sliced cabbage and slices of ginger; bring back up to a boil. Reduce heat to medium-low and simmer until flavors blend, about 20 minutes.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 26 g, Cholesterol 4.5 mg, Fat 4.9 g, Fiber 7.6 g, Protein 10.8 g, SaturatedFat 1.5 g, Sodium 4141.4 mg, Sugar 11.6 g

CHINESE CABBAGE SOUP WITH GINGER



Chinese Cabbage Soup with Ginger image

This is a vegetarian version. Can also be made with lean pork loin (shredded) for meat eaters.

Categories     Appetizers / Soups / Salads     Asian     Asian Appetizers / Soups / Salads     Vegetarian     Vegetarian Appetizers / Soups / Salads     Lunch     Appetizers / Soups / Salads Lunch

Yield 10

Number Of Ingredients 13

8 - 10 cups of vegetable broth
1 onion, peeled, cut in half then sliced thinly
1 Tbsp of vegetable oil (like safflower or canola - NOT olive oil)
1 large red bell pepper, seeded and stemmed, cut in half and then sliced thinly
2 tbsp soy sauce
1 tbsp Chinese Chili Garlic sauce
5 slices of ginger (1" diameter, 1/8" thick)
1 or 2 cloves of garlic - leave whole
1 tbsp of Chinese Chili Garlic Sauce
Optional:
1 cup dry mung bean (cellophane) noodles (this will double the carb grams and calories per serving but adds a lot to the enjoyment)
Optional:
4 oz pork tenderloin (shredded/cut very finely)

Steps:

  • in a deep stock pot:
  • Saute the onion in the oil 2 or 3 minutes on low flame until onion becomes slightly transparent (do not brown)
  • Add the broth, soy sauce, ginger, garlic and chili sauce. Simmer for 15 minutes.
  • Add the bell pepper and the cabbage, simmer for 10 more minutes.
  • If you are adding the mung bean noodles soften them in warm water in a separate bowl for 5 minutes before adding to the broth. The noodles should be added at the same time as the bell pepper and the cabbage.
  • If you are adding the shredded pork this is also added at the same time as the bell pepper and cabbage.
  • You are not supposed to eat the ginger or the garlic - it is just to flavor the broth. Remove the ginger and the garlic before serving (or just pick out of servings as you serve up)

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

GINGER/GARLIC SAVOY CABBAGE



Ginger/Garlic Savoy Cabbage image

Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.

Provided by Bergy

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1 head savoy cabbage (about 1 1/2 lbs) or 1 head Chinese cabbage, cored, shredded across in approx 3/4-inch slices (about 1 1/2 lbs)
2 tablespoons lite olive oil or 2 tablespoons other oil
1 tablespoon minced garlic
salt & pepper
1 1/4 tablespoons ginger, minced
1 lime, juice of

Steps:

  • Heat wok or large skillet medium high heat, wait until oil is hot.
  • Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
  • Add garlic, salt and pepper cook 1 minute.
  • Add ginger cook 1 minute.
  • Drizzle with lime juice and serve.

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