Chinese Brussels Sprouts Recipes

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CRISPY ASIAN BRUSSEL SPROUTS



Crispy Asian Brussel Sprouts image

These are seriously the best Brussels sprouts you will ever eat! With a sticky honey and soy sauce that's sweet and spicy.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 9

1 lb. fresh Brussels sprouts
1.5 tbsp. olive oil
2 tbsp reduced sodium soy sauce
1 tbsp honey
1.5 tsp rice vinegar
1 tsp sesame oil
1 tsp Asian garlic chili paste (like sambal olek, Sriracha, adjust to heat preference)
1/2 tsp garlic powder
Salt and pepper (as needed)

Steps:

  • Preheat oven to 450. Cover a baking sheet with aluminum foil and set aside.
  • Rinse sprouts in cool water and then chop off the tough ends. Chop sprouts in half or in quarters for very large sprouts. Dry thoroughly with a towel.
  • Toss with the olive oil and season gently with salt and pepper. Remember that the sauce has soy sauce, which can be salty, so you don't want to over-salt the Brussel sprouts.
  • Place in a single layer on the pan, leaving some space between the Brussel sprouts. They shouldn't be overlapping. Roast for 20-25 minutes or until the sprouts are browned and crispy.
  • Meanwhile, add the soy sauce, honey, rice vinegar, sesame oil, sambal olek, and garlic powder to a small saucepan. Bring to a simmer and let cook for 3-4 minutes until it thickens. This happens quickly since it is a small amount of liquid.
  • Toss the hot Brussels sprouts with the sauce and serve.

Nutrition Facts : ServingSize 3/4 cup, Calories 128 cal, Carbohydrate 16 g, Fat 7 g, Protein 5 g, Fiber 4 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 348 mg, Sugar 7 g

ASIAN ROASTED BRUSSELS SPROUTS



Asian Roasted Brussels Sprouts image

These Brussels sprouts are first roasted and then sauteed in sesame seed oil.

Provided by Casey Butler

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and freshly ground black pepper to taste
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon fish sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix to combine. Spread out on a sheet pan in a single layer.
  • Roast in the preheated oven until Brussels sprouts are browned, shaking the pan every 7 minutes, about 30 minutes total. Remove from the oven.
  • Heat sesame oil in a skillet over medium heat. Add brussels sprouts and cook for 5 minutes. Transfer to a bowl and mix with soy sauce and fish sauce.

Nutrition Facts : Calories 112.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 566.2 mg, Sugar 2.7 g

CHINESE BRUSSELS SPROUTS



Chinese Brussels Sprouts image

Make and share this Chinese Brussels Sprouts recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 15m

Yield 2 cups, 3-4 serving(s)

Number Of Ingredients 6

2 cups Brussels sprouts, quartered
2 minced garlic cloves
1/2 inch piece ginger, peeled and sliced
1/2 onion, sliced thin
1/2 teaspoon red pepper flakes (to taste)
slurry soy sauce, cornstarch, sugar and sesame oil

Steps:

  • Stir fry sprouts in hot oil with garlic, onion and ginger until nearly done (about 3 min.). Mix slurry ingredients together and add to sprouts. Sprinkle with crushed red pepper. Stir-fry for 2 minutes more. Serve hot with Char Siu Ribs and Steamed Rice.

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