Chilli Chicken With Honey Soy Recipes

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CHILLI CHICKEN WITH HONEY & SOY



Chilli chicken with honey & soy image

A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes - fresh and light after rich festive fare

Provided by Sara Buenfeld

Categories     Supper

Time 10m

Number Of Ingredients 10

1 tbsp olive oil
375g packet diced (uncooked) chicken breast
1 red pepper
half a bunch of spring onions - about 6
half a 250g packet of rice noodles
½ tsp red chilli spice blend (chopped fresh chilli in a tube) or a small pinch of crushed chillies (from a jar)
3 tbsp soy sauce , preferably dark
1 tbsp clear honey
5 Savoy cabbage leaves
a small handful of fresh coriander , about half a pack

Steps:

  • Put a kettle of water on to boil. Meanwhile, heat the oil in a wok, tip in the chicken and give it a good stir. Leave it to cook over a high heat while you quarter, seed and slice the pepper. Throw the pepper into the wok when it's ready and stir. Quickly trim the roots from the spring onions (hold them as a bunch and slice off in one go), then cut off the bulbs with a generous length of stem (don't throw away the green leaves). Add the onion bulbs to the pan and stir - by now the chicken should be starting to turn from pink to white.
  • Pour boiling water over the rice noodles in a bowl and leave to soak.
  • Spoon the chilli, soy and honey into the wok, then continue cooking while you slice the cabbage into thick strips - slice them as a stack and remove the white spines first if they're tough. Pile on top of the chicken, cover and cook for a minute or so more while you slice the reserved spring onion leaves and roughly chop the coriander. Toss these into the wok and stir well. Serve with the drained rice noodles.

Nutrition Facts : Calories 532 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 52 grams protein, Sodium 4.4 milligram of sodium

SOY & CHILLI CHICKEN WITH PEPPERS & PEANUTS



Soy & chilli chicken with peppers & peanuts image

Try our takeaway-style soy and chilli chicken stir-fry with rice on the side or noodles. Ready in just 30 minutes, it's a perfect Friday night treat

Provided by Barney Desmazery

Categories     Dinner

Time 30m

Number Of Ingredients 14

2 tbsp Shaohsing wine or dry sherry
1 tbsp cornflour
2 tbsp soy sauce
3 chicken breasts, cut into large chunks
3 tbsp sunflower oil
2 red peppers, deseeded and cut into large chunks
small bunch of spring onions, whites cut into finger lengths, greens finely sliced
4 garlic cloves, finely sliced
thumb-sized piece of ginger, peeled and finely sliced
1 red chilli, sliced
½ tsp caster sugar
2 tsp malt vinegar
80g roasted peanuts or cashews
rice or noodles, to serve (optional)

Steps:

  • Mix together the wine, cornflour and half the soy sauce in a large bowl, then tip in the chicken pieces and toss to coat. You can do this up to a day ahead and keep covered and chilled until needed. Heat half the oil in a wok over a high heat and fry the chicken for 4-5 mins, stirring occasionally, until golden on all sides. Scoop out onto a plate.
  • Heat the rest of the oil in the same wok and fry the peppers and spring onion whites for 1 min. Add the garlic, ginger and chilli, and stir-fry for another minute. Add the sugar, vinegar and the remaining soy. Let everything sizzle for 30 seconds, then tip the chicken and any juices into the wok along with the nuts. Stir-fry for another 1-2 mins until the chicken is cooked through. Stir through the spring onion greens and serve with rice or toss through some cooked noodles, if you like.

Nutrition Facts : Calories 412 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 1.6 milligram of sodium

CHINESE-STYLE HONEY GARLIC CHILI SAUCE



Chinese-Style Honey Garlic Chili Sauce image

This is a quick, easy, and delicious sauce based on the Chinese Honey Chicken recipe at RasaMalaysia.com. Fry or saute your favorite meat in bite-size pieces, toss with this sauce, and serve over rice. The oil is used mainly for carrying the chili and garlic flavors, and you can easily reduce it if you're counting calories.

Provided by Abby Falck

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons oil
3 garlic cloves, chopped
1/2-1 teaspoon red pepper flakes
1/3 cup honey
2 teaspoons soy sauce
2 teaspoons rice vinegar
1/4-1/2 cup water
2 teaspoons cornstarch

Steps:

  • In a small bowl, stir together the honey, soy sauce, rice vinegar, 1/4 cup water, and cornstarch.
  • Put the oil in a medium saucepan over medium heat. Let it warm up for about 30 seconds, then add the garlic and cook until fragrant and just starting to color, 15-30 seconds.
  • Add the red pepper flakes and cook until fragrant and the garlic is lightly browned, 15-30 seconds more.
  • Quickly re-stir the honey mixture and pour it into the saucepan. Bring to a simmer, stirring frequently, reduce the heat to low, and simmer for about 5 minutes. Add more water if needed to achieve desired consistency.

HONEY & SOY CHICKEN



Honey & soy chicken image

This crowd-pleasing honey and soy chicken is great for family meals, buffets and picnics. Serve with rice and salad or steamed greens

Provided by Roopa Gulati

Categories     Dinner

Time 45m

Number Of Ingredients 11

8 skin-on chicken thighs (about 1kg)
4 tbsp honey
4 tbsp dark soy sauce
4 tbsp lemon juice
4 tbsp tomato ketchup
30g ginger, peeled and finely grated
4 garlic cloves, crushed
½ tsp red chilli flakes
2 tsp fennel seeds, toasted and ground using a pestle and mortar or spice grinder
1 tbsp sunflower oil
spring onions, rice and salad or greens, to serve

Steps:

  • Using a sharp knife, score the chicken thighs twice through the skin, season and transfer to a bowl.
  • Whisk the honey with the soy, lemon juice, ketchup, ginger, garlic, chilli flakes and fennel seeds. Pour this over the chicken, making sure that each piece is coated, then cover and marinate in the fridge for at least 2-3 hrs, or overnight if you have time.
  • Heat the oven to 200C/180C fan/ gas 6. Line a large roasting tin with foil and put in the oven to heat up for 10 mins. Gently shake the excess marinade off the chicken thighs, reserving the bowl of leftover marinade, then carefully arrange in a single layer in the hot tin. Drizzle with the oil and roast for 10 mins.
  • Meanwhile, pour the reserved marinade into a small pan and bring to the boil over a medium-low heat, stirring often. Cook for 7-10 mins, or until thick and syrupy.
  • Remove the chicken from the oven and carefully pour any juices from the tin into the pan with the syrupy sauce and continue to cook for 5 mins until the sauce is the consistency of double cream.
  • Spoon the sauce over the chicken, then return the roasting tin to the oven for 10-15 mins more, or until the thighs are sticky and tender, and the juices run clear when pierced with a knife. Slice some spring onions along their length and scrape a knife along the shreds to curl them, if you like, then scatter over the chicken. Serve warm or at room temperature with rice and salad or steamed greens.

Nutrition Facts : Calories 348 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 2.5 milligram of sodium

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