CHILLI BURGER WITH ROASTED TOMATOES & RED ONION RELISH
Transform burgers into something stylish with roasted tomatoes and red onion relish
Provided by Merrilees Parker
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/fan 180C/ gas 6. Mix the beef with the chilli and some chopped coriander, then season well. Shape into four patties about 2.5cm thick. Chill until needed.
- Keeping the tomatoes on the vine, put them in a roasting tin. Drizzle over 1 tbsp of olive oil and season. Roast for 12-15 mins until just soft.
- Heat 1 tbsp of oil in a non-stick frying pan. Then cook burgers on each side for 4 mins for rare or 5 mins for medium. For the relish, mix 2 tbsp of olive oil, the lime juice and sweet chilli sauce, parsley, coriander leaves and red onion. To serve, place a burger on a muffin half, add a branch of tomatoes and top with red onion relish.
Nutrition Facts : Calories 509 calories, Fat 35 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 1 milligram of sodium
CHILLI BURGERS WITH ROASTED PEPPER RELISH
Economical burger recipe that can be frozen. The meat is extended with mashed kidney beans, and its hard to tell. People are surprised when they ask me for the recipe, to find the cleverly disguised addition. Recipe adapted from 'hot and spicy cookbook'. Serve in breadrolls with some sliced avocado, tomato and rucola leaves. Allow enough time to refrigerate the relish, relish best made a day ahead
Provided by Wild Thyme Flour
Categories < 60 Mins
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter in pan, add onions, chiilies and cumin , cook, stirring until inion is soft. COOL.
- Combine onion mixture with meat, mustard, sauce, beans, breadcrumbs, parsely and egg. mix well.
- Shape mixture into 6 ( or 8) patties. I use a hamburger shaper. If you wont be using them all ,Freeze without cooking in a single layer until hard, then stack in a bag.
- Shallow fry patties in hot oil , in batches until brown and cooked through. Serve in rolls with some of the pepper relish or whatever you prefer.
- Relish: quarter peppers, remove seed. grill peppers, until skin blisters and blackens. Peel away skin. Process peppers , cumin and sauce until smooth, then with the motor running add the oil gradually in a thin stream ( just like when making mayonaise) Cover, and refrigerate several hours.
- To cook.
Nutrition Facts : Calories 459.9, Fat 27.1, SaturatedFat 9.2, Cholesterol 94.8, Sodium 365.7, Carbohydrate 33.3, Fiber 6.7, Sugar 6.3, Protein 21.7
RED ONION, TOMATO AND CHILLI RELISH
Make and share this Red Onion, Tomato and Chilli Relish recipe from Food.com.
Provided by AaliyahsAaronsMum
Categories Vegetable
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Start off by skinning the tomatoes - put the tomatoes in a bowl and pour boiling water over them and leave for 1 minute and then drain them and slip off the skins.
- In a food processor, add the onion, tomatoes, chilli and garlic and blend until finely chopped.
- Place the mixture in a saucepan over low heat and add the sugar and vinegar.
- Simmer very gently, without the lid on, for 2 hours, by then the mixture will have reduced to a thick sauce.
- Stir frequently towards the end of cooking time so the sauce doesn't stick to the bottom of the pan.
- Taste to check the seasoning - serve hot or cold.
Nutrition Facts : Calories 64.2, Fat 0.2, Sodium 13, Carbohydrate 13.9, Fiber 1.2, Sugar 11, Protein 1.1
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