Chilled Strawberry Romance The Soup Low Fat Recipes
CHILLED STRAWBERRY ROMANCE: THE SOUP (LOW FAT)
This is a summer dream. It's the prettiest color (try to use the ripest deep red berries)and can be served as a soup or thinned and served in a crystal goblet. I made a half recipe and there was lots for two. The cooking time is chill time.
Provided by Annacia
Categories Beverages
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and stem berries.
- Place ingredients in food processor or blender and puree until smooth.
- Chill and serve with a small dollop of yogurt and a mint sprig as garnish.
- *It can be further enhanced with a shot of Grand Marnier or a couple ounces of sweet champagne.
Nutrition Facts : Calories 82.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.1, Sodium 35.2, Carbohydrate 18.2, Fiber 3.1, Sugar 13.5, Protein 3.4
STRAWBERRY SOUP I
This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.
Provided by Mai Forrester
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h5m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g
CHILLED STRAWBERRY SOUP
This is the recipe if you've been trying to imitate the one you had on Carnival Cruise Lines. Serve in chilled soup bowls, and garnish with fresh sliced strawberries.
Provided by MCLISA
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 8h
Yield 6
Number Of Ingredients 5
Steps:
- Puree strawberries, milk, cream and sour cream in a blender or food processor until smooth. Stir in sugar to taste. Chill 8 hours or overnight in refrigerator before serving.
Nutrition Facts : Calories 252 calories, Carbohydrate 14.4 g, Cholesterol 69.3 mg, Fat 20.4 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 12.7 g, Sodium 59.6 mg, Sugar 10.3 g
FRESH CHILLED STRAWBERRY SOUP
From Penticton, British Columbia, Alice Butcher writes, "After a day outdoors, my husband and I find that there's nothing more refreshing than a bowl of this chilled soup."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- In a food processor, combine all the ingredients; cover and process for 30 seconds or until smooth. Pour into a bowl. Refrigerate until chilled.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CHILLED STRAWBERRY-RHUBARB SOUP
Sweet strawberries and tart rhubarb are whirled together in this chilled soup. Serve it as a starter for an early-summer supper.
Provided by EatingWell Test Kitchen
Categories Healthy Soup Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Bring rhubarb and 3 cups water to a boil in a large saucepan. Cook until the rhubarb is very soft and broken down, about 5 minutes. Transfer to a medium bowl. Put a couple inches of ice water in a large bowl and set the bowl with the rhubarb in it to help cool it quickly. (If you aren't in a hurry, you can skip the ice-water bath.) Refrigerate, stirring occasionally, until cool, at least 20 minutes.
- Transfer the rhubarb to a blender. Add strawberries, sugar and salt; blend until smooth. Return to the bowl and stir in 1/3 cup basil (or mint). Serve sprinkled with more herbs and a generous grinding of pepper.
Nutrition Facts : Calories 95.3 calories, Carbohydrate 23.1 g, Fat 0.5 g, Fiber 3.5 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 83.8 mg, Sugar 17 g
COLD STRAWBERRY SOUP
Steps:
- In a blender or food processor puree strawberries. Pour into a large bowl and add half and half, sour cream, sugar and lemon juice. Stir until well combined. Chill.
- Serve with garnish of mint leaves
CREAMY CARROT SOUP (LOW FAT)
Make and share this Creamy Carrot Soup (Low Fat) recipe from Food.com.
Provided by Outta Here
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large saucepan, add onions and garlic, and cook until tender, adding water if necessary, to prevent drying.
- Add carrots, broth, tomato paste and rice. Reduce heat to low, cover and cook until rice and carrots are tender, 30-40 minutes.
- Puree soup, in batches, in blender or food processor until smooth.
- Return to pan. Stir in milk, salt and pepper, and nutmeg. Reheat over medium heat, stirring until heated through.
- Ladle into bowls.
- Garnish with dollop of plain nonfat yogurt.
Nutrition Facts : Calories 183.9, Fat 5.8, SaturatedFat 1, Cholesterol 2.6, Sodium 188.7, Carbohydrate 24.8, Fiber 2.6, Sugar 12, Protein 9.6
CHILLED STRAWBERRY SOUP
I got this recipe off of Allrecipes. I love strawberries and this is the ultimate. It can be used as a soup to start a summer meal, or as a very thick smoothie to be drank anytime. It is a very eye appealing dish, especially when topped with fresh strawberry slices and a swirl of whipped cream. Cook time is actually chill time.
Provided by Jellyqueen
Categories Strawberry
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Puree strawberries, milk, cream and sour cream in a blender of food processor until smooth.
- Stir in sugar to taste.
- Chill 8 hours or overnight in refrigerator before serving.
CHILLED STRAWBERRY SOUP
When I went on a cruise I discovered that I loved chilled fruit soups - this recipe is from the Cruise Cookbook (A Culinary Journey - Princess Cruises).
Provided by ellie_
Categories Strawberry
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a blender or food processor puree the strawberries with the grape juice. Set aside 1/2 cup of the puree to serve as a garnish.
- Add the remainder of the soup ingredients (yogurt - nutmeg) to the blender and puree.
- Adjust seasonings and chill well. You may want to adjust seasonings again before serving.
- To serve: Serve the soup in a chilled bowl. Using a ring mold arrange the sliced strawberries in the center of the bowl. Fill the strawberry ring with creme fraiche. Pour the soup in the chilled bowls and garnish with drops of the reserved strawberry puree and more creme fraiche. Garnish with edible flowers, pink peppercorns and fresh mint.
Nutrition Facts : Calories 421.2, Fat 30.7, SaturatedFat 19, Cholesterol 109.9, Sodium 54.6, Carbohydrate 35, Fiber 2.5, Sugar 29, Protein 4.5
SUMMER STRAWBERRY SOUP
You'll be amazed that just five ingredients can create something so spectacular! This chilled strawberry soup is certain to become a new summertime favorite. -Verna Bollin, Powell, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, orange juice, strawberries and sugar in batches; cover and process until blended. Refrigerate for at least 2 hours. Garnish with additional yogurt and mint leaves if desired.
Nutrition Facts : Calories 192 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 55mg sodium, Carbohydrate 42g carbohydrate (37g sugars, Fiber 3g fiber), Protein 5g protein.
More about "chilled strawberry romance the soup low fat recipes"
STRAWBERRY SOUP - SAVORING THE GOOD®
From savoringthegood.com
EASY COLD STRAWBERRY SOUP - MY RECIPE TREASURES
From myrecipetreasures.com
LOW-FAT SOUP RECIPES - EATINGWELL
From eatingwell.com
CHILLED STRAWBERRY SOUP RECIPE - GWEN'S NEST
From gwens-nest.com
CHILLED STRAWBERRY SOUP RECIPE | MYRECIPES
From myrecipes.com
CHILLED STRAWBERRY SOUP RECIPE // VIDEO - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
CHILLED STRAWBERRY SOUP RECIPE - FOOD.COM
From food.com
CHILLED STRAWBERRY ROMANCE THE SOUP LOW FAT RECIPE - WEBETUTORIAL
From webetutorial.com
5-MINUTE FAT-FREE CHILLED STRAWBERRY SOUP - RECIPE GOLDMINE
From recipegoldmine.com
CHILLED STRAWBERRY AND WHITE WINE SOUP RECIPE - RECIPELAND.COM
From recipeland.com
HOW TO MAKE CHILLED STRAWBERRY SOUP - SOUTHERN LIVING
From southernliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love