Chilled Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED SUGAR SNAP PEA SOUP



Chilled Sugar Snap Pea Soup image

We're doing this classic cold spring soup, and instead of using English peas, we're using sugar snaps which are going to save you a lot of shelling time. This is an incredibly easy soup to make, beautiful to look at, and most important of all, incredibly delicious.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 3h30m

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 cup leeks - halved lengthwise and chopped
1 pinch salt
4 cups chicken broth
ground black pepper to taste
1 pinch cayenne pepper, or to taste
1 pound sugar snap peas, ends and strings removed
2 fresh mint leaves
1 tablespoon creme fraiche
2 fresh mint leaves, cut into very fine strips

Steps:

  • Pour olive oil into a large pot, set over medium heat, and add leeks to hot oil. Season leeks with a pinch of salt. Cook, stirring often, until leeks are soft, 5 to 6 minutes. Pour chicken broth into leeks; bring to a boil. Season with black pepper and cayenne pepper.
  • Stir peas into boiling broth mixture and add 2 mint leaves. Bring back to a boil and cook until peas are bright green and have started to soften, 5 to 6 minutes.
  • Turn off heat; use a slotted spoon to transfer vegetables into a large blender, leaving liquid in pot. Pour half the liquid from the pot into the blender, place a folded towel on the blender lid, and pulse a few times to chop vegetables. Blend at high speed to puree vegetables. Add remaining liquid from pot to blender and liquefy the soup until smooth.
  • Pour soup from blender into a fine mesh strainer set over a bowl and use a spatula to push soup through the strainer, leaving the tough fibrous material behind.
  • Cool soup to room temperature, cover with plastic wrap, and refrigerate until thoroughly chilled, about 3 hours.
  • Season cold soup with salt and adjust cayenne pepper. Ladle soup into a serving bowl. Spoon creme fraiche into a plastic squeeze bottle and squeeze the creme fraiche over the top of the soup in a loose spiral. Use a skewer to pull the spiral into flower petal shapes, starting from the middle and quickly pulling the skewer through the creme to make pointed petal shapes. Serve garnished with strips of fresh mint.

Nutrition Facts : Calories 84.4 calories, Carbohydrate 9.4 g, Cholesterol 6.7 mg, Fat 3.6 g, Fiber 2.1 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 669.8 mg, Sugar 1.3 g

CHILLED PEA SOUP SHOOTERS



Chilled Pea Soup Shooters image

Enjoy pea soup in a whole new way! The garnish is curried crab, which will catch everyone by surprise. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers     Lunch

Time 20m

Yield 2 dozen.

Number Of Ingredients 14

1 package (16 ounces) frozen peas, thawed
1 cup chicken broth
1/4 cup minced fresh mint
1 tablespoon lime juice
1 teaspoon ground cumin
1/4 teaspoon salt
1-1/2 cups plain yogurt
CURRIED CRAB:
2 tablespoons minced fresh mint
4 teaspoons lime juice
4 teaspoons canola oil
2 teaspoons red curry paste
1/8 teaspoon salt
1 cup lump crabmeat, drained

Steps:

  • Place the peas, broth, mint, lime juice, cumin and salt in a blender. Cover and process until smooth. Add yogurt; process until blended. Refrigerate for at least 1 hour., Meanwhile, in a small bowl, whisk the mint, lime juice, oil, curry paste and salt. Add crabmeat; toss gently to coat. Chill until serving., To serve, pour soup into shot glasses; garnish with crab mixture.

Nutrition Facts : Calories 40 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 216mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

FRESH PEA SOUP



Fresh Pea Soup image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 cups chopped leeks, white and light green parts (2 leeks)
1 cup chopped yellow onion
4 cups chicken stock, preferably homemade
5 cups freshly shelled peas or 2 (10-ounce) packages frozen peas
2/3 cup chopped fresh mint leaves, loosely packed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup creme fraiche
1/2 cup freshly chopped chives
Garlic croutons, for serving

Steps:

  • Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
  • *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.

COLD PEA SOUP WITH HERBED OIL SWIRL



Cold Pea Soup with Herbed Oil Swirl image

Creamy, cold, and refreshing, this pretty green soup is the perfect way to start a warm weather dinner party.

Provided by Anna Stockwell

Categories     Soup/Stew     Low Fat     Vegetarian     Kid-Friendly     Yogurt     Pea     Spring     Summer     Healthy     Freeze/Chill     Chill     Dinner     Small Plates

Yield 6 servings

Number Of Ingredients 7

3 tablespoons unsalted butter
1 medium onion, chopped
1 1/2 teaspoons kosher salt, plus more to taste
2 (16-ounce) bags frozen sweet peas (6 cups)
1 cup plain Greek yogurt
Freshly ground black pepper
1/2 cup Herbed Olive Oil

Steps:

  • Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 1 1/2 teaspoons salt and 2 cups water, stir to combine, and bring to a boil. Add peas and cook, stirring occasionally, until just tender, about 2 minutes.
  • Remove pot from heat and stir in yogurt. Purée soup in a blender or in the pot using an immersion blender, thinning with water if soup is too thick, until smooth. Season with salt and pepper and let cool to room temperature. Transfer to a resealable container, cover, and chill at least 2 hours or up to overnight.
  • Divide soup among bowls and top each with a swirl of Herbed Olive Oil.
  • Do Ahead
  • The soup can be made and chilled for up to 2 days.

MEXICAN COLD PEA SOUP



Mexican Cold Pea Soup image

This is a recipe my stepfather has been making for years. He learned it while living in Mexico. It is delicious and is best when you let it sit overnight.

Provided by STUUUAAART

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 4h15m

Yield 6

Number Of Ingredients 11

2 (10 ounce) packages frozen peas, defrosted
½ cup fresh lime juice
2 cups plain yogurt
½ cup olive oil
4 cloves garlic, smashed
1 tablespoon chili powder
2 cups ice water
2 tablespoons kosher salt
¼ cup red bell pepper, chopped, or more to taste
2 tablespoons chopped tomatoes, or to taste
1 tablespoon chopped jalapeno pepper, or to taste

Steps:

  • Puree peas in a food processor or blender, constantly scraping down the sides. If peas are too dry, add a little of the lime juice.
  • Add remaining lime juice, yogurt, olive oil, garlic, and chili powder. Blend until liquefied. Pour into a large bowl; add ice water and salt and stir to incorporate. Refrigerate until flavors combine, at least 4 to 6 hours.
  • Garnish each serving with red pepper, tomato, and jalapeno.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 22.4 g, Cholesterol 4.9 mg, Fat 19.9 g, Fiber 4.7 g, Protein 9.7 g, SaturatedFat 3.4 g, Sodium 2100.5 mg, Sugar 11.7 g

CHILLED PEA AND TARRAGON SOUP



Chilled Pea and Tarragon Soup image

Categories     Soup/Stew     Herb     Vegetable     Freeze/Chill     Spring     Chill     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

1 tablespoon butter
1 small onion, chopped
1 tablespoon all purpose flour
2 14 1/2-ounce cans chicken broth
1 10-ounce package frozen peas or 1 pound fresh peas, shelled
2 teaspoons chopped fresh tarragon
Crème fraîche or sour cream
Fresh tarragon leaves

Steps:

  • Melt butter in heavy medium saucepan over medium-low heat. Add onion and sauté until tender, about 8 minutes. Add flour and stir 2 minutes. Gradually mix in broth. Add peas and chopped tarragon. Simmer until peas are very tender, about 15 minutes. Drain peas, reserving broth. Puree peas in processor. Add 1/2 cup broth and puree until smooth. Gradually blend in remaining broth. Transfer to medium bowl and refrigerate until well chilled. (Can be made 1 day ahead.)
  • Season soup to taste with salt and pepper. Ladle into bowls. Garnish each with small amount of crème fraîche and tarragon leaves and serve.

CHILLED FRESH PEA AND BUTTERMILK SOUP



Chilled Fresh Pea and Buttermilk Soup image

Green peas shine in a soup that gets tang from buttermilk, depth from vermouth, and body from a Yukon Gold potato. Delicate pea tendrils are a fitting garnish, but optional.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield 1 cup

Number Of Ingredients 10

2 tablespoons unsalted butter
1 cup thinly sliced leek (pale-green parts only, rinsed well)
1 medium Yukon Gold potato, peeled and cut into 1/2-inch pieces
1/4 cup dry vermouth
2 cups low-sodium chicken stock
2 cups water
1 pound shelled fresh or thawed frozen peas (3 cups)
3/4 cup low-fat buttermilk
Salt and pepper
Pea tendrils, for garnish

Steps:

  • Melt butter in a medium saucepan over medium heat. Add leek, and cook until softened, about4 minutes. Stir in potato and dry vermouth, and reduce slightly, about 2 minutes. Add chicken stock and water. Bring to a boil. Reduce heat, cover, and simmer until potatoes are tender, 7 to 8 minutes.
  • Bring to a boil. Add peas. Cover, and cook just untilpeas are tender and bright green, about 2 minutes. Filling a blender halfway and covering with a kitchentowel, puree soup in batches. Strain through a coarse sieve into a large bowl; discard solids. Stir in buttermilk, and season with salt and pepper. Chill soup for at least 3 hours or up to overnight.Garnish each serving with pea tendrils if desired.

Nutrition Facts : Calories 149 g, Fat 4 g, Protein 7 g

CHILLED PEA-MINT SOUP



Chilled Pea-Mint Soup image

Buttermilk-simmered peas, plenty of mint, a touch of salt: That's it. The chef Daniel Patterson brought the recipe to The Times in 2007. It benefits mightily not just from the use of fresh peas, but from real, homemade buttermilk as well, "nothing like the cultured, processed stuff that goes by the same name," he wrote. This is true, as it happens, but luckily fresh buttermilk can increasingly be found at farmer's markets and in specialty markets. Top the chilled soup with a few peas and a grind or two of fresh black pepper.

Provided by Daniel Patterson

Categories     soups and stews, appetizer

Time 15m

Yield Serves 4

Number Of Ingredients 5

2 cups homemade buttermilk (see note)
4 cups shelled peas, plus more for garnish
Salt
10 mint leaves
Freshly ground black pepper

Steps:

  • In a medium saucepan, bring the buttermilk to a simmer and add 4 cups of peas and a large pinch of salt. Simmer for 1 to 2 minutes over medium heat, stirring often so that the buttermilk does not boil over. The peas should not be fully cooked and still have a slight bite to them.
  • Transfer the peas and liquid immediately to a blender with the mint leaves and, starting on low speed, carefully blend (holding the lid on firmly with a dishcloth), working up to high speed for 60 seconds.
  • In order to preserve the vibrant color and flavor of the peas, the soup must be cooled immediately. Pass through a fine-mesh sieve into a bowl, then rest the bowl inside a larger bowl full of ice water. Stir continuously until cool, tasting occasionally; you will notice that the soup becomes sweeter as it cools. Adjust seasoning with salt and black pepper. Refrigerate until cold.
  • To serve, ladle soup into bowls and top with fresh peas and freshly ground black pepper.

Nutrition Facts : @context http, Calories 50, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 287 milligrams, Sugar 6 grams

More about "chilled pea soup recipes"

CHILLED PEA SOUP - BOWL ME OVER
chilled-pea-soup-bowl-me-over image
Web May 29, 2019 Steps to make Pea Soup Chop an onion and sauté it with minced thyme for about five minutes. Add minced garlic and sauté for …
From bowl-me-over.com
4.9/5 (8)
Total Time 15 mins
Category Lunch or Dinner
Calories 95 per serving
  • Next add this mixture to the blender. Add one 10 oz. package of frozen peas and two cups of chicken stock. (I used chicken, but you can just as easily use vegetable stock and it would be vegan).
See details


CHILLED PEA SOUP RECIPE | DELICIOUS. MAGAZINE
chilled-pea-soup-recipe-delicious-magazine image
Web Oct 18, 2018 1 garlic clove, crushed 300g petits pois 750ml good quality vegetable or chicken stock, hot Large handful fresh basil 60g bag mixed …
From deliciousmagazine.co.uk
5/5 (2)
Total Time 10 hrs 15 mins
Category Soup Recipes
Calories 123 per serving
  • Heat a glug of oil in a large saucepan over a medium heat. Add the spring onions and cook for 8 minutes, then add the garlic and cook for 2 minutes more. Stir in the peas, then pour over the hot stock, season with salt and pepper and simmer for 5 minutes.
  • Meanwhile, roughly chop most of the basil and most of the salad leaves. After the soup has been cooking for 5 minutes, add the chopped leaves to the pan. Bring back to a simmer and cook for a further 2 minutes.
  • Remove from the heat and, using a stick blender, whizz until smooth. Stir in most of the yogurt, then put in an airtight container and chill for at least 4 hours (see Make Ahead).
  • Once chilled, season to taste and divide among 4 bowls. Top with the remaining yogurt, basil, salad leaves and a drizzle of olive oil to serve.
See details


15 MINUTE PEA SOUP (WITH FROZEN OR FRESH PEAS) - THE …
15-minute-pea-soup-with-frozen-or-fresh-peas-the image
Web Jun 18, 2020 Print Recipe Rate Recipe Pin Recipe Cook Mode stop your screen from going dark while you cook this recipe Ingredients 1 …
From theendlessmeal.com
4.8/5 (55)
Total Time 15 mins
Category Soup
Calories 232 per serving
  • Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
  • Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
  • Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.
See details


CHILLED SPRING PEA SOUP RECIPE - DANIEL BOULUD - FOOD
chilled-spring-pea-soup-recipe-daniel-boulud-food image
Web Dec 6, 2013 1 onion, thinly sliced 1 leek, white and tender green parts only, thinly sliced 5 cups chicken stock or low-sodium broth Two 4-inch …
From foodandwine.com
4/5
Total Time 45 mins
See details


COLD MINTED PEA SOUP RECIPE | JAMES BEARD FOUNDATION
cold-minted-pea-soup-recipe-james-beard-foundation image
Web 1 small onion stuck with 2 cloves 1 clove garlic 1 teaspoon tarragon 3 pounds freshly shelled peas or 3 packages frozen peas Salt and freshly ground black pepper 3 cups heavy cream or plain yogurt Finely chopped …
From jamesbeard.org
See details


SUMMER PEA SOUP RECIPE - SIMPLY RECIPES
summer-pea-soup-recipe-simply image
Web Feb 16, 2021 Method Cook the shallots in butter: In a medium saucepan (2 1/2 to 3 quart) melt the butter on medium heat. Add shallots and cook until softened, but not browned, a couple minutes. Add broth and mint, then …
From simplyrecipes.com
See details


COLD PEA SOUP RECIPE | YUMMLY
cold-pea-soup-recipe-yummly image
Web Directions. Heat the broth in a saucepan on medium heat. Add the peas and scallion and simmer for 5 minutes. Puree in a blender and strain twice. Set aside to cool. Season the soup with salt and pepper and stir in the …
From yummly.com
See details


PEA & MISO SOUP RECIPE | STUFF.CO.NZ
Web Jan 31, 2023 Ingredients 1-2 tbsp olive oil 1 onion, chopped 3 cloves garlic, finely chopped 1 heaped tbsp white miso 2-3 tbsp white wine 3 cups frozen peas 4 cups vegetable or …
From stuff.co.nz
See details


COLD PEA SOUP WITH HERBED OIL SWIRL RECIPE | EPICURIOUS
Web Jun 17, 2015 Creamy, cold, and refreshing, this pretty green soup is the perfect way to start a warm weather dinner party.
From anadifa.us.to
See details


BROCCOLI CHEDDAR SOUP RECIPE | TASTES OF LIZZY T
Web Feb 1, 2023 Instructions. In a dutch oven or large soup pot, melt the butter over medium-high heat. Saute the onion and garlic in the butter for 2-3 minutes. Add the flour and …
From tastesoflizzyt.com
See details


COLD GREEN PEA SOUP RECIPE | EAT YOUR BOOKS
Web Cold green pea soup from The California Heritage Cookbook (page 39) by Junior League of Pasadena. Shopping List; Ingredients; ... If the recipe is available online - click the link …
From eatyourbooks.com
See details


FRESH PEA GAZPACHO - CHILLED PEA SOUP SHOOTERS - A TASTE FOR TRAVEL
Web Feb 22, 2021 How To Make Spring Pea Gazpacho Soup Please scroll down to the recipe card for exact quantities and full method. 1. Saute the onions in the olive oil over medium …
From atastefortravel.ca
See details


CHILLED PEA AND MINT SOUP RECIPE - BBC FOOD
Web Method Heat the oil in a large pan. Add the spring onions, garlic, and bacon and gently cook for 5-7 minutes or until the spring onions are soft but not brown. Pour in the stock …
From bbc.co.uk
See details


CHILLED SOUP RECIPES - BBC FOOD
Web Chilled soup of carrots, pink grapefruit, green olives and hazelnuts. by Anthony Demetre. Starters & nibbles.
From bbc.co.uk
See details


PEA SOUP RECIPES | BBC GOOD FOOD
Web Pea soup recipes | BBC Good Food Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. This vegetable pairs well with mint, watercress, courgettes, …
From bbcgoodfood.com
See details


12 CHILLED SOUP RECIPES FOR SPRING — BRIT + CO - BRIT + CO
Web Apr 13, 2021 Tomato-Watermelon Gazpacho With Pistachios and Basil Oil. It doesn’t actually get any healthier than a chilled soup that’s raw, Paleo, vegan, gluten-free, …
From brit.co
See details


SPLIT PEA SOUP - MELISSASSOUTHERNSTYLEKITCHEN.COM
Web Feb 1, 2023 Cook for 3-5 minutes or until softened and beginning to brown. Add garlic, cook 1 minute longer. To the pot add split peas, chicken stock, water, salt, pepper, …
From melissassouthernstylekitchen.com
See details


SOUP WITH POTATO | UKRAINIAN RECIPES
Web Jan 8, 2016 Peel potatoes, dice them, and add to the pan. Boil the ingredients for 15 minutes until the potato becomes soft. Then add green peas and continue to boil for 5 …
From ukrainian-recipes.com
See details


Related Search