Chilled Cucumber Pineapple Soup Recipes

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CHILLED PINEAPPLE SOUP WITH COTIJA CHEESE AND BASIL



Chilled Pineapple Soup with Cotija Cheese and Basil image

Easy chilled pineapple gazpacho soup recipe

Provided by Sandi Gaertner

Categories     Gluten Free Soup Recipes

Time 10m

Number Of Ingredients 9

3 cups pineapple ((1 whole pineapple with core removed))
1 tablespoon lime juice ((juice from 1 whole lime))
3 tablespoons guava juice
1 tablespoon lemon juice
3 dates ((remove the pits!))
1 tablespoon fresh basil
1/2 cup coconut cream
1/4 cup banana
1 tablespoon cotija cheese

Steps:

  • Add all ingredients to a Vitamix or blender.
  • Puree until smooth.
  • Chill in the refrigerator for 1 hour. Garnish with cotija cheese.

Nutrition Facts : ServingSize 1 g, Calories 246 kcal, Carbohydrate 48 g, Protein 2 g, Fat 7 g, SaturatedFat 6 g, Cholesterol 2 mg, Sodium 43 mg, Fiber 3 g, Sugar 40 g, UnsaturatedFat 1 g

CHILLED MANGO AND PINEAPPLE SOUP



Chilled Mango and Pineapple Soup image

This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Provided by Ivon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h15m

Yield 4

Number Of Ingredients 5

2 small champagne mangoes, peeled and chopped
1 ½ cups chopped pineapple
½ cup water
2 tablespoons white sugar
2 teaspoons lime juice

Steps:

  • Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 27.3 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.1 mg, Sugar 23.5 g

CUCUMBER PINEAPPLE SOUP



cucumber pineapple soup image

as strange as this sounds it is wonderfully light and refreshing, for these long hot summer days.this is from gourmet

Provided by chia2160

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2 cups fresh pineapple, cubed
1 seedless cucumber, peeled and chopped
1 green pepper, chopped
1/4 cup water
1/4 cup heavy cream
1 teaspoon Worcestershire sauce
salt and pepper

Steps:

  • add first 4 ingredients to a food processor and blend for 1 minute.
  • add remaining ingredients and process until combined.
  • pour through a mesh sieve into a bowl, pressing on solids, discard solids.
  • chill 30-60 minutes, serve.

Nutrition Facts : Calories 77.3, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 15.5, Carbohydrate 11.4, Fiber 1.5, Sugar 7.4, Protein 1.1

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