Chilled Avocado Soup Recipes

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CHILLED AVOCADO SOUP WITH SHRIMP



Chilled Avocado Soup with Shrimp image

Think beyond guacamole and toast and try avocados in a bright summery soup.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 serving

Number Of Ingredients 12

2 lemons
2 cloves garlic, smashed
1 bay leaf
Kosher salt and freshly ground pepper
8 ounces peeled and deveined medium shrimp (about 16)
1/2 cup frozen peas, thawed
1/2 cup packed fresh parsley
3/4 cup trimmed and chopped pea shoots
2 avocados, peeled and pitted
2 scallions, roughly chopped
2 tablespoons packed fresh tarragon
1 tablespoon avocado oil

Steps:

  • Thinly slice 1/2 lemon and put in a medium saucepan with 4 cups water, the garlic, bay leaf and a big pinch each of salt and pepper. Grate ½ teaspoon lemon zest and juice the remaining 1 1/2 lemons; set aside.
  • Bring the water to a simmer over medium heat. Add the shrimp and poach until just cooked through, 1 1/2 to 2 minutes. Transfer to a plate with a slotted spoon; reserve the saucepan and poaching liquid. Refrigerate the shrimp until chilled, 30 minutes to 1 hour.
  • Meanwhile, combine the peas, parsley and 1/2 cup pea shoots in a blender (preferably a high-speed blender). Add the garlic from the poaching liquid plus 1 1/4 cups poaching liquid. Carefully blend until smooth. Add 1 cup ice cubes, then add the avocados, scallions, tarragon, the reserved lemon zest and 2 tablespoons lemon juice. Blend until very smooth, thinning with cold water, 1 tablespoon at a time, if needed. Season with salt and pepper. Refrigerate at least 20 minutes or up to 1 hour.
  • Stir the soup and thin with cold water, if needed. Add more lemon juice, salt and pepper to taste. Divide the soup among shallow bowls.
  • Toss the chilled shrimp with 1 teaspoon each lemon juice and avocado oil and a pinch each of salt and pepper. Put in the middle of the soup and top with the remaining 1/4 cup pea shoots. Drizzle with the remaining 2 teaspoons avocado oil.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 cups chilled defatted chicken or vegetable broth
1 small peeled garlic clove, passed through a press
2 ripe Haas avocados
1/3 cup lime or lemon juice
Salt and cayenne pepper to taste
Ice water
2 tablespoons chopped fresh cilantro leaves
1/2 cup finely chopped chives
1/2 cup plain yogurt or sour cream

Steps:

  • Right before serving in a food processor puree the broth, garlic, lime juice and 1 of the avocados; season well to taste with salt and cayenne pepper.
  • Add ice water to thin the soup to the texture you like. Chill the soup while you peel and cut remaining avocado into small dice. Fold the diced avocado into the base and adjust the seasoning.
  • To serve, ladle soup into chilled bowls and garnish with cilantro, chives and a dollop of yogurt in the center or each portion.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

This delicious soup is full of fat and fiber for a fresh way to get your daily dose of avocado.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 7

3 ripe avocados
2 cups low-fat buttermilk
1/3 cup walnut halves
1/3 cup fresh dill sprigs, plus more for garnish (optional)
1/3 cup diced red onion, or half a small onion
1 tablespoon red-wine vinegar
1 teaspoon coarse salt

Steps:

  • Halve and pit two avocados. With a spoon, scoop out flesh and transfer to a blender. Add buttermilk, walnuts, dill, red onion, vinegar, salt, and 1 cup water and puree until smooth.
  • Cover the blender and refrigerate until the soup is well chilled, at least one hour. Halve and pit remaining avocado. Cut into four sections lengthwise, and then cut crosswise into 1/2-inch chunks. Divide soup among four bowls and garnish each with diced avocado and dill, if desired.

Nutrition Facts : Calories 352 g, Fat 29 g, Fiber 11 g, Protein 8 g

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Refreshing and creamy; it's so hard to find an avocado soup recipe that doesn't taste like pureed guacamole.

Provided by Debtex

Categories     Vegetable

Time 15m

Yield 4 cups, 6 serving(s)

Number Of Ingredients 7

2 very ripe avocados
1 garlic clove, minced
3 cups chicken stock
2 tablespoons lime juice
2 tablespoons sour cream
2 dashes Tabasco sauce
salt and black pepper

Steps:

  • Using a blender or food processor, puree the avocados and garlic.
  • With the machine running, pour in the broth until it's smooth and reaches the desired consistency.
  • Add the lime juice, sour cream, Tabasco and salt & pepper to taste.
  • Chill at least an hour.
  • To serve, you can top with a dollop of sour cream, chopped green onion, or more Tabasco.

Nutrition Facts : Calories 160.1, Fat 12.1, SaturatedFat 2.3, Cholesterol 5.7, Sodium 180.3, Carbohydrate 10.7, Fiber 4.5, Sugar 2.6, Protein 4.5

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

This recipe is a great solution for those hot summer days. The avocado poses a truly unique taste and the red pepper gives it just the right amount of tang.

Provided by Aric Ross

Categories     Spring

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 8

2 medium avocados
1 1/2 cups water
1 cup milk
2 tablespoons lemon juice
2 1/2 teaspoons seasoning salt
1 medium tomatoes, chopped
8 lemon slices
1 dash red pepper sauce

Steps:

  • Slice the avocados lengthwise into fourths.
  • Press through a sieve into a mixer bowl.
  • Add the water, milk and lemon juice gradually, beating until the mixture is smooth.
  • Stir in the seasoned salt, pepper sauce and tomato.
  • Chill, covered, in the refrigerator.
  • Spoon into soup bowls.
  • Top with the lemon slices.

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