Chili With Or Without The Meat Recipes

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MEATLESS CHILI



Meatless Chili image

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (16 ounces) hot chili beans, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 cup frozen corn, thawed
1/2 cup chunky salsa
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 tablespoon ground cumin
2 teaspoons chili powder
4 tablespoons fat-free sour cream
4 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.

Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.

NO-MEAT CHILI



No-Meat Chili image

Make and share this No-Meat Chili recipe from Food.com.

Provided by loof751

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can light red kidney beans
1 (15 ounce) can dark red kidney beans
1 (15 ounce) can black beans
1 green pepper
1/4 cup picante sauce
1 tablespoon oil
1 (15 ounce) can diced tomatoes
1 (10 ounce) package frozen corn
2 teaspoons chili powder
black pepper or cayenne pepper

Steps:

  • Chop the green pepper. Heat the oil in a medium saucepan and saute the pepper until tender-crisp.
  • Add the chili powder and saute 1 minute more.
  • Drain the 3 cans of beans.
  • Add the beans, picante sauce, and tomatoes (undrained) to the peppers and mix well.
  • Season with salt, black pepper, and cayenne pepper to taste.
  • Add the corn and simmer, covered, until the corn is done and mixture is heated through, about 10-15 minutes.

CHILI, WITH OR WITHOUT THE MEAT



Chili, with or without the meat image

This is an excellent vegetarian chili, and even better with meat! Adding the meat will obviously increase the servings. This is not a hot chili (to satisfy my wife and daughters)!

Provided by Unkle Leo

Categories     Black Beans

Time 1h45m

Yield 4-5 quarts, 10 serving(s)

Number Of Ingredients 22

2 lbs ground chuck (optional)
1 tablespoon olive oil
1 medium diced onion
2 cloves minced garlic
2 tablespoons chili powder
1/2 teaspoon oregano
1/4 cup cumin
1 tablespoon salt
1 tablespoon Tabasco sauce
1 tablespoon unsweetened cocoa powder
1/4 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon Gravy Master
1 medium diced zucchini
2 cups minced carrots
1 medium diced green pepper
1 medium diced yellow squash
1 (42 ounce) can diced tomatoes, drained,with juice reserved
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black-eyed peas, drained, and mashed smooth
1 (15 ounce) can black beans, drained
1 medium diced hot pepper

Steps:

  • (For optional chili with meat: Saute ground chuck in a large pot until all pink is gone. Put in a sieve to drain and put aside).
  • In the same pan, saute onion and garlic in the olive oil until onion is soft.
  • Mix in the remaining ingredients except for reserved tomato juice.
  • (If using meat, add it now).
  • Bring to a boil, reduce heat, and cook for 45 minutes. It doesn't look like there's enough liquid to come to a boil, but there is more than you think.
  • Add tomato juice, while cooking, if needed. If it gets too watery for you, add some dried bread crumbs. Taste and adjust seasoning to your desire.
  • Serve with sour cream and shredded cheddar cheese.
  • If you can make this a day ahead and reheat it, it's even better.

Nutrition Facts : Calories 205.3, Fat 3.6, SaturatedFat 0.6, Sodium 1092, Carbohydrate 37, Fiber 10, Sugar 7.9, Protein 9.8

LOADED VEGGIE CHILI (WITH OR WITHOUT MEAT)



Loaded Veggie Chili (With or Without Meat) image

I had a ton of veggies in my fridge that needed to get used before they went bad, so I added them to a pot of chili that I was making. It turned out really good, and it made use of produce that would otherwise have gone to waste. (Most measurements are approximate because I usually just eye everything up when I am cooking)

Provided by PSU Lioness

Categories     One Dish Meal

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb lean ground turkey (omit for vegetarian chili)
1 large green pepper, chopped
1 large sweet onion, peeled and chopped
2 teaspoons chili powder, separated
1 teaspoon garlic powder
1/2 teaspoon oregano
1 medium zucchini, sliced into coins and then chopped
2 medium carrots, grated
4 medium tomatoes, diced
1/8 cup dry sherry
1 (28 ounce) can crushed tomatoes (using tomato sauce my make it salty)
1 teaspoon garlic salt
1 (1 1/4 ounce) packet chili seasoning mix (or use your favorite recipe)
1/2 teaspoon red pepper flakes
1 (15 ounce) can great northern beans, rinsed and drained
1 (15 ounce) can red kidney beans, rinsed and drained

Steps:

  • Heat pot over Medium heat. Add turkey, onions, green peppers, 1 tsp chili powder, garlic powder and oregano; cook for 7-10 minutes or until turkey is no longer pink (if not using meat, make sure to add a bit of olive oil before adding peppers and onions so they don't stick).
  • Add zucchini; cook 2 minutes.
  • Add carrots, tomatoes and sherry; cook 5 minutes.
  • Stir in crushed tomatoes, 1 tsp chili powder, garlic salt, chili seasoning mix, red pepper flakes (more or less to taste) and both cans of beans.
  • Heat until bubbling, then reduce heat to low and simmer for approximately 1 hour.
  • Serve over cornbread.

Nutrition Facts : Calories 273.2, Fat 5.5, SaturatedFat 1.4, Cholesterol 39.1, Sodium 194.4, Carbohydrate 36.5, Fiber 11.1, Sugar 4.5, Protein 22.4

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