Chili Rubbed Salmon With Vegetables Recipes

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CHILI AND SAGE-RUBBED SALMON



Chili and Sage-Rubbed Salmon image

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 11

1 tablespoon olive oil
2 medium garlic cloves, thinly sliced
1 tablespoon coriander seeds, finely ground
1 teaspoon cumin seeds, finely ground
3 1/2 tablespoons chili powder
1/4 teaspoon freshly ground black pepper
1 tablespoon thinly sliced fresh sage leaves
1/2 cup verjus, apple cider, or 8 tablespoons white grape juice mixed with 2 tablespoons white wine vinegar
4 (6-ounce) skinless salmon fillets
2 tablespoons olive oil
Kosher salt

Steps:

  • Make the paste: Combine the oil and garlic in a small, heavy-bottomed saucepan. Place over low heat and cook until the garlic just barely begins to brown around the edges, 1 to 2 minutes. Add the ground coriander and cumin, and cook 1 minute, stirring constantly. Stir in the chili powder and black pepper and cook, stirring, 2 minutes longer. Add the sage and verjus, bring to a simmer, and cook until reduced and thickened to a paste, 1 to 2 more minutes. Remove from the heat, transfer to a bowl, and cool completely before using.
  • Use your fingers to coat the salmon all over with the cooled chili paste. Cover and refrigerate for 2 hours.
  • Wipe the paste from the salmon.
  • Heat the oil over medium heat in a skillet large enough to hold all the salmon fillets. Sprinkle the salmon fillets with salt, place them in the pan, and cook gently until well browned and just cooked through, 3 to 4 minutes per side. Transfer the salmon to warm plates and serve immediately.

CHILI RUBBED SALMON WITH CITRUS SALSA - SLIMMED



Chili Rubbed Salmon with Citrus Salsa - Slimmed image

Provided by Food Network Kitchen

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon minced red onion
2 tablespoons freshly squeezed lime juice
2 teaspoons honey
2 teaspoons extra-virgin olive oil, plus more as needed
1/2 teaspoon kosher salt, plus more for fish
1 grapefruit
2 blood oranges
1 jalapeno chile, stemmed, seeded, and minced
1/4 medium jicama, peeled and julienned, about 1 1/4 cups
1/2 cup fresh coriander leaves (cilantro), coarsely chopped
4 (6-ounce) salmon fillets
1/4 teaspoon chili powder
8 corn tortillas, warmed (see Cook's Note)

Steps:

  • Preheat the broiler to high. Soak onion in a bowl of very cold water.
  • In a medium bowl, whisk together the lime juice, honey, 2 teaspoons of oil, and 1/2 teaspoon of salt.
  • Trim the top and bottom off the grapefruit to expose the inner fruit. Following the curve of the fruit cut off the skin and white pith. Cut the segments free from the membrane and add to the dressing. Repeat with the oranges. (For help with this, see our Video demo of segmenting an orange.) Add the jalapeno, jicama, and fresh coriander to the citrus mixture. Drain the onions and stir to combine evenly.
  • Position a broiler pan about 6 inches from the broiler and preheat. Lightly brush the salmon with the olive oil. Sprinkle top of the fish with the chili powder and season with salt, to taste. Carefully lay fish, skin-side down, on the hot broiler pan. Broil the fish until just firm and brown, about 7 minutes. Remove pan from the broiler; set the salmon aside on the hot pan to finish cooking, about 5 minutes more.
  • Divide the fish among plates and serve with the salsa and tortillas.

CHILI RUBBED SALMON



Chili Rubbed Salmon image

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 4

2 tablespoons vegetable oil
4 (6-ounce) salmon fillets, skinned
1/2 teaspoon chili powder
1 teaspoon kosher salt

Steps:

  • Heat a large non-stick skillet over high heat. Add the oil and heat until shimmering. Rub the fish with the chili powder and season with salt. Carefully lay fish, skinned-side up in the skillet Cook the fish turning once until brown, crisp, and just firm, about 3 to 4 minutes on each side. Transfer the salmon to a serving platter and tent with foil to finish cooking, about 5 minutes more.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

CHILI-RUBBED SALMON



Chili-Rubbed Salmon image

Make and share this Chili-Rubbed Salmon recipe from Food.com.

Provided by evelynathens

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 large dried ancho chiles (about 1 ounce)
1 1/2 teaspoons dried oregano
1 1/4 teaspoons coarse salt
1 teaspoon sugar
1 large garlic clove, pressed
1 teaspoon chopped canned chipotle chile
1 teaspoon fresh lime juice
1 tablespoon olive oil
1 tablespoon about water
24 ounces salmon fillets, with skin
lime wedge

Steps:

  • Cut ancho chilies in half lengthwise; seed and stem. Heat heavy large skillet over medium-high heat; add chilies and stir until chilies look dry and darken slightly in color, turning occasionally, about 2 1/2 minutes. Cool completely. Break chilies into 1/2-inch pieces. Grind coarsely in spice mill or coffee mill. Add oregano and grind to blend. Transfer to small bowl. Mix in salt and sugar. Stir in garlic, chipotle chilies, and lime juice. Whisk in oil. Add enough water to thin to spreadable consistency (about 1 tablespoon). (Can be prepared 3 days ahead. Cover and chill.).
  • Preheat oven to 400°F Spread 2 generous teaspoons chili mixture over each salmon fillet. Place on rimmed baking sheet. Bake until salmon is opaque in center, about 10 minutes.

Nutrition Facts : Calories 255.9, Fat 9.9, SaturatedFat 1.5, Cholesterol 87.5, Sodium 845.6, Carbohydrate 6.1, Fiber 2, Sugar 1.1, Protein 34.7

CHILI-RUBBED SALMON WITH PAPAYA AND SCALLIONS



Chili-Rubbed Salmon with Papaya and Scallions image

Pure ground chiles work best in this recipe. Commercially prepared chili powder, which is a mixture of chiles and other seasonings, can be used as well.

Provided by Martha Stewart

Categories     Salmon Recipes

Number Of Ingredients 10

4 teaspoons ground chili powder
1/2 teaspoon ground coriander
1/2 teaspoon dried oregano
1/2 teaspoon salt, plus more to taste
4 six-ounce salmon fillets, skin on
Freshly ground pepper to taste
1 large clove garlic, minced
1 1/2 tablespoons olive oil
1/3 ripe red or yellow papaya, peeled, seeded, cut into fine julienne
2 scallions, cleaned, trimmed, and cut into fine julienne

Steps:

  • In a small bowl, combine the chili powder, coriander, oregano, and 1/2 teaspoon salt. Sprinkle the salmon with salt and pepper. Rub the garlic onto the flesh side of the salmon; then rub the chili-powder mixture over the garlic. Set aside for 30 minutes.
  • Heat grill or grill pan to medium high. Drizzle salmon with oil; place on grill flesh-side down. Grill 3 minutes, being careful not to burn chili rub. Turn; grill until opaque and just cooked through, about 4 minutes.
  • Meanwhile, in a medium bowl, combine papaya and scallions. Place grilled fish on top of the Black Beans and Corn. Garnish with papaya mixture, and serve immediately with Vegetable-Salad Burritos.

CHILI-RUBBED SALMON



Chili-Rubbed Salmon image

Categories     Bake     Low Carb     Salmon     Hot Pepper     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

2 large dried ancho chilies * (about 1 ounce)
1 1/2 teaspoons dried oregano
1 1/4 teaspoons coarse salt
1 teaspoon sugar
1 large garlic clove, pressed
1 teaspoon chopped canned chipotle chilies**
1 teaspoon fresh lime juice
1 tablespoon olive oil
1 tablespoon (about) water
4 6-ounce salmon fillets with skin
Lime wedges

Steps:

  • Cut ancho chilies in half lengthwise; seed and stem. Heat heavy large skillet over medium-high heat; add chilies and stir until chilies look dry and darken slightly in color, turning occasionally, about 2 1/2 minutes. Cool completely. Break chilies into 1/2-inch pieces. Grind coarsely in spice mill or coffee mill. Add oregano and grind to blend. Transfer to small bowl. Mix in salt and sugar. Stir in garlic, chipotle chilies, and lime juice. Whisk in oil. Add enough water to thin to spreadable consistency (about 1 tablespoon). (Can be prepared 3 days ahead. Cover and chill.)
  • Preheat oven to 400°F. Spread 2 generous teaspoons chili mixture over each salmon fillet. Place on rimmed baking sheet. Bake until salmon is opaque in center, about 10 minutes.
  • *Dried ancho chilies are available at Latin American markets, specialty foods stores and some supermarkets.
  • **Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.

CHILI-RUBBED SALMON WITH VEGETABLE MEDLEY



Chili-Rubbed Salmon with Vegetable Medley image

Savor the flavor of this Chili-Rubbed Salmon with Vegetable Medley. This Chili-Rubbed Salmon with Vegetable Medley includes lime, red cabbage and beans.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 Tbsp. chili powder
1/2 tsp. dried thyme leaves
1/4 tsp. garlic powder
4 skin-on salmon fillets (1 lb.)
1 tsp. canola oil
1/4 cup KRAFT Lite Zesty Italian Dressing
2 cups shredded red cabbage
1 can (19 oz.) black beans, rinsed
2 Tbsp. chopped fresh cilantro
1 lime, cut into 8 wedges

Steps:

  • Combine dry seasonings; rub evenly onto fish.
  • Heat oil in large nonstick skillet on medium-high heat. Add fish; cook 4 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. Wipe skillet with paper towel.
  • Add dressing to skillet; heat on medium heat. Add cabbage; cook and stir 1 min. Stir in beans; cook 2 min. or until heated through, stirring occasionally. Remove from heat; stir in cilantro.
  • Spoon cabbage mixture onto 4 serving plates; top with fish. Squeeze 1 lime wedge over each fillet. Serve with remaining lime wedges.

Nutrition Facts : Calories 300, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 27 g

CHILI-RUBBED SALMON WITH ZUCCHINI AND SAUTEED CORN



Chili-Rubbed Salmon with Zucchini and Sauteed Corn image

You can use any salsa you like: mild, medium, or hot. For the best flavor, buy the fresh variety sold in the refrigerator section of grocery stores.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 10

4 skinless salmon fillets, (6 ounces each)
Coarse salt and ground pepper
2 teaspoons chili powder
1 pound medium zucchini, quartered lengthwise, cut crosswise into 3-inch spears (about 1/2 inch thick)
2 tablespoons olive oil
2 packages (10 ounces each) frozen corn kernels (4 cups)
2 garlic cloves, minced
1 cup chopped scallions
1 container (16 ounces) prepared fresh tomato salsa (2 cups)
Lime wedges, for garnish (optional)

Steps:

  • Heat broiler; set rack 4 inches from heat. Rub salmon all over with salt and pepper. Arrange on a rimmed baking sheet; sprinkle top of fillets with 1 teaspoon chili powder. Arrange zucchini around salmon; sprinkle with remaining teaspoon chili powder, and season with salt and pepper.
  • Broil until fish is opaque throughout and zucchini is tender, 8 to 10 minutes.
  • Meanwhile, in a large skillet, heat oil over high heat. Add corn and garlic; cook, tossing, until corn is tender and beginning to brown, about 5 minutes. Remove from heat. Stir in scallions and salsa; season generously with salt and pepper. To serve, place fillets on plates, and serve with zucchini and half the corn. Reserve other half of the corn for next day. Garnish with lime wedges, if desired.

Nutrition Facts : Calories 377 g, Fat 15 g, Fiber 4 g, Protein 38 g

CHILI-RUBBED SALMON WITH VEGETABLES



Chili-Rubbed Salmon with Vegetables image

Spice things up at the dinner table with our Chili-Rubbed Salmon with Vegetables recipe. Enjoy zesty salmon alongside flavorful veggies tonight!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 Tbsp. chili powder
1/2 tsp. dried thyme leaves
1/4 tsp. garlic powder
4 skin-on salmon fillets (1 lb.)
1 tsp. canola oil
1/3 cup KRAFT Zesty Lime Vinaigrette Dressing
2 cups shredded red cabbage
1 can (15.5 oz.) black beans, rinsed
2 Tbsp. chopped fresh cilantro
1 lime, cut into 8 wedges

Steps:

  • Combine seasonings; rub evenly onto flesh sides of fish fillets.
  • Heat oil in large nonstick skillet on medium-high heat. Add fish, skin sides down; cook 6 min. Turn; cook 2 min. or until fish flakes easily with fork. Remove from skillet; cover to keep warm. Wipe skillet with paper towel.
  • Heat dressing in skillet. Add cabbage; cook and stir 1 min. Stir in beans; cook and stir 2 min. or until heated through. Remove from heat; stir in cilantro.
  • Spoon cabbage mixture onto 4 serving plates; top with fish. Squeeze 1 lime wedge over each fillet. Serve with remaining lime wedges.

Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 29 g

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