Chili Powder Roasted Chickpeas Recipes

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CHILI-LIME ROASTED CHICKPEAS



Chili-Lime Roasted Chickpeas image

Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 50m

Yield 2 cups.

Number Of Ingredients 7

2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed, drained and patted dry
2 tablespoons extra virgin olive oil
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon grated lime zest
1 tablespoon lime juice
3/4 teaspoon sea salt

Steps:

  • Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 178 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

CHILI POWDER-ROASTED CHICKPEAS



Chili Powder-Roasted Chickpeas image

I make this a lot. Great as a snack, you can give it any flavour you like by using different spices. When I am in a hurry I make it from canned chickpeas, otherwise I use dried chickpeas. Cooking time does not include soaking and cooking dried chickpeas.

Provided by Chef Dudo

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb canned chick-peas, drained and rinsed or 1 1/2 cups dried garbanzo beans
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon chili powder

Steps:

  • If using dried chickpeas, soak in plenty of water for 6-24 hours.
  • Drain, cook in plenty water for about 1 1/2 hour.
  • Drain and proceed as follows.
  • Preheat oven to 425°F.
  • Grease baking sheet with the oil.
  • Mix salt pepper and chili powder (or whatever spices you want to use) in a big plastic bag.
  • Add chickpeas and shake until coated.
  • Place chickpeas on baking sheet.
  • Bake for about 30 minutes, or until golden and crisp.

CHILI ROASTED CHICKPEAS



Chili Roasted Chickpeas image

These Roasted Chickpeas seasoned with Chili and Cumin make a superb healthy snack. Super simple recipe to make.

Provided by Chef Rodney

Categories     Snacks

Time 35m

Number Of Ingredients 6

1/4 cup Olive Oil
3 tsp Chili Powder
1 tsp Ground Cumin
1/2 tsp Salt
1/4 tsp Onion Powder
30 oz Garbanzo Beans (rinsed & drained)

Steps:

  • Preheat the oven to 450°F.
  • In a large bowl, combine first five ingredients. Mix till well combined.
  • Drain and rinse the garbanzo beans. Pat the beans dry with a paper towel. This will ensure the chickpeas crisp up in the oven.
  • Add the garbanzo beans and toss until all the beans are well coated with the olive oil mixture.
  • Spread the beans on a baking sheet. Cook for 30 minutes or until the beans are brown and crisp, stirring once at the 15 minute mark. Ovens can vary so if your chickpeas are not crispy enough keep baking them until they are. They should be crunchy on the outside and soft in the center.
  • Let the beans cool before serving.

Nutrition Facts : Calories 158 kcal, Carbohydrate 20 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 110 mg, Fiber 6 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

ROASTED CHICKPEAS



Roasted Chickpeas image

I started really liking these when I came to Turkey and thought I would try to make them in the states. They make a great snack and are a wonderful and healthy alternative to chips.These are also loaded with vitamins inluding iron and fiber.

Provided by VeggieMamma

Categories     Lunch/Snacks

Time 32m

Yield 2-3 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
2 cups canned chick-peas
paprika
salt
black pepper (freshly ground is best)
chili powder

Steps:

  • Preaheat the oven to 400 degrees.
  • Drain and rinse chic peas.
  • Place chic peas in a large bowl and add the olive oil.
  • Stir well ensuring that all the chic peas are evenly coated.
  • Sprinkle Paprika, black pepper,salt, and chili powder on the chic peas and mix. You can use as much or as little as you like. I am always more liberal with the paprika, and less liberal with the chili powder.
  • Place chic peas on a large baking pan covered with aluminum foil.
  • Bake in the oven for 22 minutes. *Note: Cooking times may vary as everyone's ovens are different so be sure to keep an eye on them.
  • Serve right away. They are best served immediately after baking as they tend to lose their crispiness over time. Enjoy!

Nutrition Facts : Calories 404.9, Fat 16.2, SaturatedFat 2.1, Sodium 717.9, Carbohydrate 54.3, Fiber 10.6, Protein 11.9

CRUNCHY CHILI CHICKPEAS RECIPE BY TASTY



Crunchy Chili Chickpeas Recipe by Tasty image

Here's what you need: nonstick cooking spray, chickpeas, olive oil, chili powder, garlic powder, kosher salt

Provided by Isabel Castillo

Categories     Snacks

Yield 4 servings

Number Of Ingredients 6

nonstick cooking spray, for greasing
15 oz chickpeas, 1 can
1 tablespoon olive oil
¼ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon kosher salt

Steps:

  • Preheat the oven to 375°F (190°C). Grease a baking sheet with nonstick spray.
  • Drain, rinse, and dry the chickpeas. Spread on the prepared baking sheet in a single layer.
  • Bake the chickpeas for 40-45 minutes, until golden and slightly dry. Remove from the oven and carefully transfer to a medium bowl. Keep the oven on.
  • Add the olive oil, chili powder, garlic powder, and salt. Toss until the chickpeas are well coated.
  • Return the chickpeas to the baking sheet and bake for another 10-15 minutes, until golden brown and crunchy.
  • Enjoy!

Nutrition Facts : Calories 202 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams

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