Chili Lvl 1 Somersize Recipes

CHICKEN PARMESAN LVL 1 SOMERSIZE

Steps:

• Put 2 tbsp olive oil in pan. Crush garlic and finely chop bell pepper. Add to pan.
• Saute slowly till soft. Add crushed tomatoes, seasoning and sweetener. Let sauce simmer 7 minutes. Then add 1 more tbsp olive oil and simmer 3 more minutes.
• Saute chicken in 2 tbsp olive oil with salt and pepper. Once done place in pan and cover each breast with 1/4 cup cheese.
• Place in broiler till melted then top with marinara sauce.

HODGEPODGE CHILI

Steps:

• Heat oil in a Dutch oven over medium heat.
• Add sausage and beef to oil. Cook until browned, about 8 minutes.
• Stir in onion, bell pepper, garlic, jalapenos, chili powder, cumin seeds and salt. Cook, stirring often, until onion softens, about 4 minutes.
• Add tomatoes, beans, broth, tomato paste, cilantro and parsley; stir to combine. Heat to a boil; reduce to a simmer. Cook, partially covered, until flavors have blended, 2 1/2-3 hours.
• Taste and adjust seasonings.
• Serve with toppings on the side if desired.

CHICKEN ENCHILADA SOUP LVL 1 SOMERSIZE

Steps:

• Puree first three ingredients.
• Heat olive oil, and add puree, chili powder, cumin and tomato paste. Saute. Stirring constantly for 1 minute. Add broth and simmer for 15 minutes.
• Add chicken, lime, salt, and pepper. Simmer for 1-2 hours.
• When serving add cheese to each bowl. Garnish with sour cream and diced tomatoes.

CRUNCHY BAKED CAULIFLOWER LVL 1 SOMERSIZE

Steps:

• Preheat oven to 400 degrees.
• Toss cauliflower with olive oil, garlic, and seasonings.
• Line Baking sheet with tin foil and spread cauliflower out.
• Bake at 400 for 40 minutes, stirring halfway through.

FRIED CABBAGE (SOMERSIZE LEVEL 1)

Steps:

• Fry bacon in a deep skillet until crisp.
• Drain oil, reserving about two tablespoons of fat.
• Crumble bacon into skillet.
• Add cabbage, onions and peppers into skillet and cook, stirring occasionally, until cabbage is wilted but still a little crisp.
• Add seasonings to taste and serve immediately.

PICANTE CHICKEN LVL 1 SOMERSIZE

Steps:

• Preheat oven to 350 degrees.
• Saute onion, bell pepper, and garlic in oil.
• Add all remaining ingredients except chicken and cheese, and simmer 10 minutes.
• Brown chicken and place in casserole (with lid), cover with sauce and bake for 1 hour covered.
• Remove from oven and uncover. sprinkle with cheese, and bake until cheese is melted.