Chili Lime Sous Vide Chicken Thighs Recipes
SOUS VIDE CHICKEN THIGHS
Using the sous vide method to make chicken not only makes it extremely juicy, it'll be the most tender chicken you've ever had! Keeping the skin on ensures you won't overcook the chicken when you sear it in the pan. Traditionally you need to cook chicken to 165 F or until no longer pink, however with sous vide cooking, you can achieve the same safety with extended cooking at lower temperatures.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h52m
Yield 6
Number Of Ingredients 6
Steps:
- Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 160 degrees Fahrenheit (71 degrees Celsius) according to manufacturer's directions.
- Combine salt, pepper, garlic powder, and paprika together in a small bowl and set aside.
- Place chicken thighs, skin side down, on a cutting board and carefully remove bone and any excess fat and flaps of skin. Sprinkle seasoning over both sides of chicken, rubbing some under the skin. Tuck in sides of chicken thighs back into original thigh shape. Place chicken into 1 large or 2 small vacuum bags. Seal using a vacuum sealer.
- Place bags into the water and set timer for 1 1/2 hours. When timer is up, remove chicken from bag and pat dry completely with paper towels.
- Heat olive oil in a skillet over high heat and sear chicken, skin side down, until nicely browned, about 1 minute. Move chicken around the skillet using tongs, holding the chicken up against the side of the skillet to get an even brown color on all edges. Remove from heat and let sit for 2 to 3 minutes before serving.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 0.4 g, Cholesterol 128.2 mg, Fat 24.8 g, Fiber 0.1 g, Protein 35.6 g, SaturatedFat 6.6 g, Sodium 302.4 mg, Sugar 0.1 g
CHILI-LIME SOUS VIDE CHICKEN THIGHS
Get ready to be amazed at how juicy this chicken will turn out, with the help of a sous vide immersion cooker. Using skin-on thighs ensures you won't overcook the chicken when you sear it in the pan, as the skin acts as an insulator. The key to a quick sear and crispy skin is to get the pan as hot as possible, without letting the oil smoke.
Provided by France C
Time 2h25m
Yield 4
Number Of Ingredients 11
Steps:
- Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 160 degrees F (71 degrees C) according to manufacturer's directions.
- Cut one lime into 8 slices. Cut second lime into 4 wedges. Combine garlic powder, onion powder, chili powder, salt, chipotle powder, paprika, and cayenne together in a small bowl.
- Place chicken thighs, skin-side down, on a cutting board. Carefully remove any excess fat and flaps of skin. Sprinkle seasoning over both sides of chicken, rubbing some under the skin. Place chicken thighs into a large vacuum bag and place a slice of lime on the top and bottom of each thigh. Seal bag using a vacuum sealer.
- Place bag into the water and set timer for 2 hours. When timer is up, remove chicken from bag and pat dry completely with paper towels. Discard lime slices and bag juices. Lightly flatten each thigh with your palm and a paper towel, using gentle pressure to create a flat searing surface.
- Heat oil in a skillet over high heat. Lightly season chicken with salt and pepper. Place chicken in the hot skillet, skin-side down, and sear until nicely browned, about 1 minute. Move chicken around the skillet using tongs, holding the chicken up against the side of the skillet to get an even brown color on all edges. Flip thighs over and brown for 30 seconds more. Remove from heat and let sit for 2 to 3 minutes before serving. Squeeze lime wedges over top.
Nutrition Facts : Calories 329.9 calories, Carbohydrate 5.1 g, Cholesterol 105.8 mg, Fat 21.4 g, Fiber 1.5 g, Protein 29.1 g, SaturatedFat 5.4 g, Sodium 542.8 mg, Sugar 1 g
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