CHILLI CON CARNE FOR KIDS
A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
Provided by Ciara Attwell
Categories Dinner
Time 29m
Yield 6
Number Of Ingredients 16
Steps:
- Heat the oil in a large dish on the hob. Add the onion and fry over a medium heat for 2 to 3 minutes until it starts to soften. Add the garlic, grated carrot and grated courgette and fry for another 2 minutes.
- Add the spices - smoked paprika, ground coriander, ground cumin and chilli powder and mix well.
- Add in the beef mince and fry for another 4 minutes or until the meat has browned.
- Pour in the tinned tomatoes and beef stock and leave to simmer for 15 minutes.
- Add in the kidney beans, red pepper and corn and cook for another 3-4 minutes.
- Remove from the heat and add in some fresh lime juice to taste.
- Serve immediately with rice, sour cream and tortilla chips.
Nutrition Facts : Calories 334, Sugar 4.2 g, Sodium 646.5 mg, Fat 10.9 g, SaturatedFat 3.1 g, TransFat 0.1 g, Carbohydrate 41.1 g, Fiber 6 g, Protein 18.3 g, Cholesterol 111.5 mg
KID-PLEASING SLOPPY JOES
This is one of my kids' favorite recipes! I could make this five times in a row and they'd never get tired of it. It's easy to make and a real quick, hot meal for those busy nights. I will add cheese on top of the sandwiches or warm the rolls in the oven. I occasionally add mild banana peppers on top for my husband since he is a fan of spicy things.
Provided by Sheila Ruth
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes. Drain and discard grease. Return skillet to heat.
- Stir ketchup, vinegar, brown sugar, Worcestershire sauce, and mustard into the beef mixture; simmer, stirring occasionally, until the liquid is thick, 15 to 20 minutes.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 16.4 g, Cholesterol 45.9 mg, Fat 9 g, Fiber 0.3 g, Protein 13.5 g, SaturatedFat 3.5 g, Sodium 539.7 mg, Sugar 14.3 g
HOMEMADE SLOPPY JOES
Season ground beef with steak sauce, onions and chili powder for Homemade Sloppy Joes kids will love. These Homemade Sloppy Joes are great for weeknights.
Provided by My Food and Family
Categories Hot Sandwiches
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Cook and stir meat and onion in large skillet on medium heat until meat is browned and onion is tender; drain.
- Stir in steak sauce, water and chili powder; bring to boil. Reduce heat to medium-low; simmer 5 minutes, stirring occasionally.
- Serve in buns.
Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 650 mg, Carbohydrate 28 g, Fiber 2 g, Sugar 7 g, Protein 26 g
KIDS' FAVORITE CHILI
This third-generation hearty chili is a family favorite. It's a sweet and easy chili that's sure to warm up the whole family on those chilly fall nights. -Terri Keeney, Greeley, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings (1-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a large saucepan, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until heated through, 15-20 minutes.
Nutrition Facts : Calories 359 calories, Fat 10g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 908mg sodium, Carbohydrate 43g carbohydrate (20g sugars, Fiber 9g fiber), Protein 30g protein.
SLOPPY JOES FOR PICKY KIDS!
I combined several recipes and came up with this and all 3 of my kids loved it, LOL! I use ground turkey, but you can use whatever ground meat you like. You can even use a combo of ground meat and TVP, for even lower fat. I used 1 1/2 tsp. chili powder and it wasn't too hot for the kids. See Note.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Start making the sauce by combining the ketchup, sugar, mustard, vinegar, Worc. sauce and chili powder in a small saucepot.
- Bring to a low boil and reduce to a simmer for 15 minutes, stirring occasionally.
- Meanwhile, cook ground turkey, garlic, red pepper and onion in a large saucepan until meat is no longer pink; drain.
- Add sauce to meat and simmer for 45 minutes to 1 hour, stirring occasionally.
- Serve on hamburger buns.
- NOTE: You could add chopped carrot and ground flax seed for added nutrition too, if your kids aren't too picky! The sauce tends to mask all the other vegetable flavors.
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- How To Make One-Pot Chili Mac. Macaroni and cheese meets a mellow chili in this one-pot recipe. This is a perfect gateway chili for kids, as the pasta is a familiar partner for the less-beloved beans and beef.
- How To Make Instant Pot Chili. Classic chili is one of the easiest dishes to adapt if you have spice-averse children because its heat comes from just one source — chili powder — and you can use as little or as much as you like.
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- Chicken Taco Chili. Serve this soup with tortilla chips for dipping and you’ll have a new family favorite. The only peppers in this chili are mild sweet peppers (which kids love), and you can skip both the chili powder and cayenne in this recipe as needed.
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