COCOA RUB
This spicy cocoa rub is excellent for chicken, steaks, thick chops, and spare ribs. You can also add it to chili and hearty, thick soups.
Provided by jcjeffers
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 16
Number Of Ingredients 9
Steps:
- Stir the salt, cocoa powder, white sugar, brown sugar, garlic powder, onion powder, cumin, chili powder, and black pepper in a small bowl until combined. Store in an airtight container.
- To use, rub 2 to 3 teaspoons of the spice mixture onto a serving of meat, and let stand at least 10 minutes before cooking.
Nutrition Facts : Calories 26 calories, Carbohydrate 5.6 g, Fat 0.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 1333.4 mg, Sugar 3.1 g
CHILI COCOA STEAK RUB
An exciting and rich rub with a lot of layered flavors-from slightly sweet, to smoky to spicy. This rub works great with everything from fish to chicken to steak. Enjoy!
Provided by chris elizondo
Categories Rubs
Time 10m
Number Of Ingredients 8
Steps:
- 1. Grind all ingredients til uniform in size. Store in a jar with a good seal. Enjoy!
COCOA CHILI RUB
Wake up pork with this adventurous blend of cocoa and chili! Just the right amount of heat, the right amount of sweet, and a rich infusion of chocolate. Go on, you know you want to see what the fuss is all about.
Provided by Stoblogger
Categories Low Cholesterol
Time 5m
Yield 8 , 8 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a covered jar or ziploc bag and shake to evenly blend.
- Rub on pork chops, pork tenderloin, or chicken legs or thighs. I find this a little too rich for beef but if you feel adventurous, go for it!
- This recipe makes enough for two small whole pork tenderloins or 6-8 chops.
- Rub meat with blended spices and allow at least two hours to marinate before grilling or broiling.
COCOA-RUBBED NEW YORK STRIP STEAK FOR TWO
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 1h10m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Toss the beets in a bowl with the olive oil, vinegar and thyme; season with salt and pepper. Lay the beets cut-side down on a baking sheet. Roast until the beets are slightly tender and a little crispy on the edges, 35 to 40 minutes.
- Meanwhile, combine the cocoa powder, chile powder and paprika in a small bowl. Season the steak with salt and pepper, then rub with the cocoa mixture.
- Heat a heavy-bottomed ovenproof saute pan or cast-iron skillet over medium-high heat. Add the canola oil and heat until it begins to smoke. Add the steak and sear on one side until heavily caramelized, 6 to 7 minutes. Flip the steak, transfer the pan to the oven and roast until the internal temperature reaches 125 degrees F for medium rare, about 10 minutes. Allow the steak to rest for 15 minutes before slicing. Serve with the roasted beets.
SPICY COCOA STEAK RUB
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 18
Steps:
- Make the rub by mixing together the cocoa powder, chipotle powder, salt, garlic powder, brown sugar, smoked paprika, cayenne and black pepper in a small bowl. Generously sprinkle the steaks with the rub and set aside.
- Heat the oil and butter in a large cast-iron skillet over medium-high heat. When the butter has melted and the oil is hot, add the steaks to the skillet and cook as desired, about 4 minutes per side for a perfect medium-rare. Remove from the skillet and let rest for 5 minutes.
- For the salad: Meanwhile, add the greens, tomatoes and radishes to a bowl. Add the lemon juice, olive oil and a pinch of salt and pepper. Toss together, making sure everything is coated in the oil and lemon. Add to the center of a platter and top with the Parmesan.
- Slice the steak and add to the platter with the salad, then serve.
COCOA CHILI
Cocoa in chili? Yes, indeed. It lends a deep, rich flavor to the chili and will leave your guests wondering what the secret ingredient was. This recipe is from the "Betty Crocker Country Favorites" Cookbook.
Provided by senseicheryl
Categories Onions
Time 1h35m
Yield 4 bowls of chili, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook beef, onion and garlic in 3-quart saucepan over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
- Stir in remaining ingredients except beans, breaking up tomatoes. Heat to boiling; reduce heat to low. Cover and simmer 1 hour, stirring occasionally.
- Stir in beans. Heat to boiling; reduce heat to low. Simmer uncovered about 20 minutes, stirring occasionally, until desired thickness.
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- Season the flank steak evenly with kosher salt on both sides—about 1-2 1/2 teaspoons. Let sit for at least 30 minutes. Heat broiler to high and line a rimmed baking sheet with foil. Spray with nonstick spray and set aside.
- In a small bowl, combine the brown sugar, cumin, coriander, chili powder, ground pepper, minced garlic, sweet paprika, and cocoa powder.
- When the steak is room temperature, pat off any excess water with a paper towel, then season with the spice rub. Pour on the oil and rub the seasoning in so it adheres to the steak.
- Transfer steak onto the baking sheet and place under the broiler on the top rack. Broil for 4 minutes, then flip over and broil for an additional 3-4 minutes for medium rare—the steak will be fragrant, caramelized, and lightly charred. Or, flash-sear it on the grill on high heat (one side only).
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