CHICKPEAS, OLIVES, AND TOMATOES ON TOAST
This mixture, with or without the fish, is also terrific tossed into pasta.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 9
Steps:
- Heat a skillet over high, then coat with olive oil. Add garlic and cook until fragrant. Add chickpeas and a pinch of red-pepper flakes; cook until chickpeas begin to brown and pop, about 3 minutes. Stir in diced tomatoes and their liquid, 1/4 cup water, and olives and simmer 1 minute; season with salt. Brush bread slices with oil and season. Spoon chickpea mixture on bread and drizzle with oil. You can top this off with tuna or sardines for an extra hit of protein.
SMOKY CHICKPEAS ON TOAST
Spend a grand total of 12 minutes on this healthy, low-cal supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Supper
Time 12m
Number Of Ingredients 9
Steps:
- Heat ½ tsp of the oil in a pan. Tip in the onion and cook until soft, about 5-8 mins, then add the chipotle paste, passata, chickpeas, honey and vinegar. Season and bubble for 5 mins.
- Toast the bread. Heat the remaining oil in a frying pan and fry the eggs. Drizzle the toast with a little oil, then top with the chickpeas and fried eggs.
Nutrition Facts : Calories 423 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 15 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 0.7 milligram of sodium
More about "chickpeas olives and tomatoes on toast recipes"
GREEK CHICKPEAS ON TOAST - LAZY CAT KITCHEN
Web May 3, 2016 1 x 400 g tin of peeled plum tomatoes or 2 large tomatoes (skinned) 2 cups of cooked chickpeas; 4-6 slices of crusty bread (gluten …
From lazycatkitchen.com
4.9/5 (16)Category Breakfast, Small PlatesCuisine GreekCalories 480 per serving
From lazycatkitchen.com
4.9/5 (16)Category Breakfast, Small PlatesCuisine GreekCalories 480 per serving
- Add shallots and fry gently, stirring frequently, until almost translucent. Add garlic and fry until shallots are completely translucent and garlic is softened.
- Add all the spices to the pan. Mix them into the onion and garlic mixture and fry off gently for 1-2 minutes stirring the whole time.
- Squash tinned tomatoes or chop them roughly before adding to the pan with a couple of tablespoons of water. Simmer on low-medium heat until the sauce has thickened.
See details
QUICK CHICKPEAS ON TOAST » LITTLE VIENNA
Web Mar 29, 2019 1 clove of garlic, minced 1 teaspoon smoked paprika powder (see intro) 1 cup (250 g) crushed tomatoes* 1/2 tsp (brown) sugar Salt …
From lilvienna.com
Servings 6-8Estimated Reading Time 4 mins
From lilvienna.com
Servings 6-8Estimated Reading Time 4 mins
See details
BAKED FETA WITH TOMATOES AND CHICKPEAS – SMITTEN KITCHEN
Web Feb 3, 2021 The recipe is incredibly flexible — you could add some thin onion slices instead of in addition to the garlic; you could use more chili pepper or less; you could use a softer chèvre instead of feta; you can …
From smittenkitchen.com
From smittenkitchen.com
See details
EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
Web Sep 1, 2020 Olive oil, lemon juice, dried oregano, salt, pepper and an optional pinch of cayenne. It doesn’t get any easier. You can really make it your own and add any other herbs you like, for example dried basil, dried …
From cafedelites.com
From cafedelites.com
See details
SKILLET CHICKEN WITH CHICKPEAS, TOMATOES, AND OLIVES
Web Feb 15, 2017 Chicken Skillet Chicken with Chickpeas, Tomatoes, and Olives This easy and hearty one skillet chicken dinner is made with chickpeas, tomatoes, kalamata olives, feta cheese, and fresh basil. It …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
See details
SPICED CHICKPEA AND TOMATO TOAST - SWEET SIMPLE VEGAN
Web Aug 7, 2021 30 Minutes Spiced Chickpea and Tomato Toast August 7, 2021 Entree By: Jasmine Briones Jump to Recipe · Print Recipe Whether you’re making breakfast, …
From sweetsimplevegan.com
5/5 (3)Total Time 27 minsCategory Breakfast
From sweetsimplevegan.com
5/5 (3)Total Time 27 minsCategory Breakfast
See details
VEGETARIAN SMASHED CHICKPEA TOAST | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (15)Uploaded Aug 12, 2022Category EntreePublished Aug 16, 2022
See details
VEGAN CHICKPEAS ON TOAST - A UNIQUE AND DELICIOUS BREAKFAST
Web Feb 16, 2022 Serve with a side of fruit or vegetables for a complete meal. Preheat oven to 400 degrees F. Spread chickpeas onto a baking sheet. Bake for 15 minutes. Remove …
From stayhealthyvegan.com
From stayhealthyvegan.com
See details
OTTOLENGHI SLOW-COOKED CHICKPEAS ON TOAST | BRUNCH RECIPE
Web Jun 5, 2023 Drain and rinse the chickpeas. Place in a large saucepan, cover with plenty of cold water and set over a high heat. Bring to the boil, skim the surface, and boil for 5 …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
See details
TOMATO CHICKPEAS ON TOAST – ROBERT ROSE | AWARD-WINNING …
Web Heat the vegetable oil in a large frying pan over medium heat. Add the onion and cook for about 5 minutes, until translucent. Add the chickpeas, smoked paprika, cumin, salt, …
From robertrose.ca
From robertrose.ca
See details
PASTA WITH ROASTED TOMATOES AND CHICKPEAS | OLIVES FOR DINNER
Web Oct 12, 2017 2 – 4 cloves garlic, minced for the chickpeas 15.5 oz can chickpeas, drained and rinsed 1 tsp oil 1 tsp dried basil 1/4 tsp salt for the panko 1/2 cup panko 2 …
From olivesfordinner.com
From olivesfordinner.com
See details
BEST CHICKPEAS IN TOMATO SAUCE RECIPE - HOW TO MAKE TOMATO
Web Oct 3, 2018 Add the shallot to the olive oil and cook until soft, roughly 3 to 4 minutes. Add the chickpeas, tomato sauce (or crushed tomatoes), herbs and spices. Simmer for 10 …
From food52.com
From food52.com
See details
SIMPLE ROASTED CHICKPEAS AND TOMATOES - HALF CUP HABIT
Web Instructions. Pre-heat the oven to 375 degrees and line a sheet pan with parchment paper. Place the tomatoes and chickpeas in a bowl, then add the olive oil, salt and pepper. …
From pulses.org
From pulses.org
See details
AVOCADO, CHICKPEA, TOMATO TOAST RECIPE - HEDI HEARTS
Web Dec 30, 2021 Garlic. To rub on the bread. Olive Oil. Extra virgin to drizzle on top. Avocado. Cubed. Chickpeas. Drained. Spinach. Washed and chopped. Beef tomatoes. Chopped …
From hedihearts.com
From hedihearts.com
See details
CHICKPEAS, OLIVES, AND TOMATOES ON TOAST - MEALPLANNERPRO.COM
Web Olive oil; 2 garlic cloves, thinly sliced; 1 can chickpeas, drained; Red-pepper flakes; 1 small can diced tomatoes; 1/2 cup halved pitted green olives; Salt
From mealplannerpro.com
From mealplannerpro.com
See details
CHICKPEAS, OLIVES, AND TOMATOES ON TOAST RECIPE | EAT YOUR BOOKS
Web Save this Chickpeas, olives, and tomatoes on toast recipe and more from Everyday Food Magazine, March 2012: The Budget Issue to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
See details
CHICKPEAS ON TOAST RECIPE | BREAKFAST | THE GUARDIAN
Web Jan 15, 2011 1. Heat the olive oil in a saute pan and add the seeds. Fry for a minute, add the carrot and onion and saute for about 5 minutes to soften the onion. Add the tomato …
From theguardian.com
From theguardian.com
See details
EASY CHICKPEA & OLIVE PASTA | THE IN FINE BALANCE FOOD BLOG
Web Feb 25, 2020 Instructions. Start a large pot of salted water on high heat to boil to cook pasta according to package directions. While water bowls, chopped walnuts and parsley …
From infinebalance.com
From infinebalance.com
See details
SKILLET CHICKPEAS WITH SPINACH AND TOMATOES RECIPE ON FOOD52
Web Jan 6, 2022 Cook, stirring occasionally, until the chickpeas start to turn golden-brown, 5 to 7 minutes. If the pan ever looks dry, add more olive oil. Add the diced tomatoes, …
From food52.com
From food52.com
See details
SKILLET CHICKPEAS WITH SPINACH AND TOMATOES - AMERICAN HOME COOK
Web Jan 25, 2023 Instructions. 1. Heat a large skillet on medium. Once hot, add 4 Tbsp olive oil. Add onion and a pinch of salt and cook, stirring occasionally, until translucent and …
From americanhomecook.com
From americanhomecook.com
See details
RAVINDER BHOGAL’S RECIPES FOR COOKING WITH FRESH SARDINES
Web 11 hours ago Sift the chickpea flour, cornflour and baking powder into a bowl, add the spices apart from the chaat masala, season with salt, then whisk in about 200ml water; if …
From theguardian.com
From theguardian.com
See details
ONE-POT TOMATO & CHICKPEA STEW | PICK UP LIMES
Web This tomato chickpea stew is an easy one-pot recipe that's great for when you find you're running low on fresh produce. The recipe uses plenty of ingredients you might have …
From pickuplimes.com
From pickuplimes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love