Chickpea Chowder Recipes

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VEGAN CHICKPEA VEGETABLE CHOWDER - RUNNING ON REAL …
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2018-05-17 1 19 oz can chickpeas, rinsed and drained (approx. 2.5 cups, 330 g) 1 tbsp fresh lemon juice ( 15 ml) salt and pepper, to taste finely chopped …
From runningonrealfood.com
Reviews 66
Calories 168 per serving
Category Soup
  • Add the onion, garlic and celery to a large soup pot with 1/4 cup of the vegetable broth and cook over medium heat for 5-6 minutes until softened and fragrant.
  • Stir in the oregano and thyme and cook for a couple more minutes, stirring often. If the pan starts to dry out, add another splash of broth to loosen any bits sticking to the pan.
  • Add everything except for the lemon, bring to a light simmer and cook for 15-20 minutes, uncovered, until the potatoes and carrots are fork tender.
  • Transfer about 1/2 of the soup to a blender and blend until completely smooth and creamy. Make sure you allow the steam to escape as you’re blending.
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