15 MINUTE SPICY UDON STIR FRY
You can be enjoying this Spicy Udon Stir Fry in just 15 minutes! Endlessly customizable. Add any vegetables or protein you like. Proving that delicious doesn't need to be time consuming!
Provided by Jennifer
Categories Main Course
Time 15m
Number Of Ingredients 16
Steps:
- Prepare your vegetables and set aside. Mix up the sauce by combining all the ingredients in a small bowl. Set aside. If you like, you can fill a large bowl with hot tap water and add udon noodles to the bowl to soak, so they can be separated before adding to the wok This isn't necessary though, as you can add fresh udon noodles directly from the package to the wok. I just find it easier to stir fry them having them separate before the go in to the wok.
- In a large frying pan or wok, heat oil over medium-high heat until very hot. Add carrots and cook, stirring for a minute or so. Add onions and cook, stirring, until onions are soft and carrots are tender. Add green onion and cook, stirring, for 30 seconds or so.
- If soaking udon noodles, gently stir to loosen udon noodles and separate, then drain. Add drained noodles (or unsoaked noodles)to the wok and cook, stirring, for 30 seconds or so. (Stir fry a little longer is soaked, to cook off any extra water before adding the sauce). Add sauce and cook for another 30 second, stirring to combine well. Scatter baby spinach over top and cook, stirring constantly, until spinach is wilted.
- Remove stir fry to a bowl or plate and garnish with sesame seeds, additional sliced green onion and parsley/cilantro.
Nutrition Facts : Calories 480 kcal, Carbohydrate 80 g, Protein 18 g, Fat 11 g, SaturatedFat 5 g, Sodium 2729 mg, Fiber 8 g, Sugar 23 g, ServingSize 1 serving
CHICKEN AND VEGETABLE STIR-FRY WITH UDON NOODLES
Steps:
- Coat a large, straight-sided saute pan set over medium heat with the peanut oil and toss in the chicken and 1 tablespoon of the soy sauce. Cook until the chicken is cooked through, then remove and reserve for later use.
- Add in the white scallion pieces, garlic, ginger and jalapenos. Add in a splash more of the oil and cook over medium heat, 1 to 2 minutes. Toss in the carrots and cook until softened, about 2 minutes. Toss in the mushrooms and cook until softened, 2 to 3 minutes. Add in the remaining 2 tablespoons soy sauce and the vinegar, and then add the cabbage, edamame and the reserved chicken, and cook 1 minute longer. Sprinkle in the green scallions.
- Bring a large pot of salted water to a boil. Toss in the noodles, swishing them around with a pair of tongs so they don't stick together, and cook until soft, about 30 seconds.
- Add the noodles to the pan, stir to combine and cook until the noodles are hot and nicely coated. Add a drop of sesame oil, then transfer to a serving dish and sprinkle with the peanuts and cilantro to serve.
CHICKEN-VEGETABLE UDON
From WW - I have yet to try but it sounds fab! Only 4 points, 183 calories, 4 grams of fat! Much better then some of the others!
Provided by JESMom
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil.
- Add the noodles and cook until tender, about 20 minutes; drain.
- Meanwhile, heat the oi in a large saucepan over medium-high heat. Add the ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Add the chicken, stirring to coat. Stir in the broth, sake and soy sauce; bring to a simmer.
- Cover and cook at a gentle simmer until the chicken is cooked through, about 10 minutes. Add the veggies and cook till tender, about 5 more minutes. Stir in the noodles and sprinkle with the cilantro.
More about "chicken vegetable udon recipes"
HOISIN CHICKEN UDON NOODLES - JO COOKS
Web Aug 12, 2020 Instructions. Cook the noodles: Blanch udon noodles in boiling water for about 1 to 2 minutes or if using dry noodles cook …
From jocooks.com
4.5/5 (312)Calories 386 per servingCategory Dinner, Lunch, Main Course
From jocooks.com
4.5/5 (312)Calories 386 per servingCategory Dinner, Lunch, Main Course
- Cook the noodles: Blanch udon noodles in boiling water for about 1 to 2 minutes or if using dry noodles cook according to package instructions. Drain well and immediately rinse with cold water. Set aside.
- Saute the sauteables: Heat the olive oil in a large skillet or a wok. Add the chicken pieces and cook until chicken is no longer pink and starts to brown slightly. Add the mushrooms and cook for a couple more minutes until mushroom are starting to brown.
- Finish the dish: Add the udon noodles and prepared sauce to the wok, toss everything together well and cook until the noodles are heated through. Garnish with green onions and serve hot.
See details
YAKI UDON | STIR FRIED UDON NOODLES - DRIVE ME HUNGRY
Web Sep 3, 2019 Seafood would work as well. What is Yaki Udon? Yaki udon is a stir fried Japanese udon noodle dish made with an assortment of vegetables and protein. It's stir fried with a savory sauce made of soy …
From drivemehungry.com
From drivemehungry.com
See details
CHICKEN UDON BOWLS - WITH SALT AND WIT
Web Add the white wine, stir and cook for 1 minute. Add the broth and reserved vegetables back in, along with the chicken, soy sauce and honey. Cook until heated, 5 - 7 minutes. Right before serving, add the napa cabbage …
From withsaltandwit.com
From withsaltandwit.com
See details
CHICKEN UDON NOODLE SOUP RECIPE – JAPANESE …
Web Nov 5, 2022 Chicken Udon (鶏うどん) is Udon noodles and chicken thigh pieces cooked in hot soup. It is an easy and light meal, but satisfying enough to stand alone. Chicken Udon is a good food to eat at anytime, …
From japanesecooking101.com
From japanesecooking101.com
See details
TERIYAKI CHICKEN YAKI UDON (STIR-FRIED UDON NOODLES)
Web Sep 22, 2022 A quick and easy stir-fried teriyaki chicken yaki udon stir fry recipe, made with leftover chicken, vegetables, chewy udon noodles, and tossed with a sweet and sticky teriyaki sauce. Great for using up …
From pupswithchopsticks.com
From pupswithchopsticks.com
See details
YAKI UDON: EASY ONE-PAN MEAL - THE WOKS OF LIFE
Web May 16, 2020 Add a tablespoon of oil to the pot, along with the pork shoulder. Brown the pork until crisp on the edges. Add the mushrooms and mirin, and cook until caramelized. Add the cabbage, carrot, pepper, soy …
From thewoksoflife.com
From thewoksoflife.com
See details
CURRY UDON WITH CHICKEN - KHIN'S KITCHEN
Web Nov 15, 2022 Ingredients we need Udon noodles - Udon is a thick, round, white colour noodle made with wheat flour. It's chewy and soft in texture it is great to add to soup in stir-fries. It comes in pre-cooked vacuumed …
From khinskitchen.com
From khinskitchen.com
See details
CHICKEN UDON NOODLES - COOK REPUBLIC
Web Nov 19, 2022 It only takes 10 minutes to marinate the chicken, mix the stir-fry sauce in a bowl, cook the noodles in boiling water and chop the veggies. And then another 10 …
From cookrepublic.com
From cookrepublic.com
See details
CHICKEN YAKI UDON - BITES OF BERI
Web Aug 28, 2021 Just follow these steps: Mix the sauce: In a small bowl, mix together all stir fry sauce ingredients. Then set the sauce aside. Sauté aromatics and chicken: Next, …
From bitesofberi.com
From bitesofberi.com
See details
CHICKEN VEGETABLE UDON SOUP {RECIPE REDUX} | SMALL BITES
Web Instructions. Combine chicken, broth, sliced ginger, crushed garlic, green onions, and allspice in a large stock pot. Bring to a boil. Cover, reduce heat, and simmer 20 minutes.
From jessicalevinson.com
From jessicalevinson.com
See details
UDON WITH CHICKEN AND VEGETABLES | WILLIAMS SONOMA
Web Bring a saucepan three-fourths full of water to a boil over high heat. Stir in the salt. Add the noodles and cook until just tender, 2 to 3 minutes. Drain the noodles and divide among …
From williams-sonoma.com
From williams-sonoma.com
See details
STICKY AND SWEET LOADED CHICKEN UDON - CTV
Web Ingredients 400g udon 2 tablespoons canola oil 1 boneless skinless chicken breast, thinly sliced 1 small sweet onion, sliced 1 small red pepper, sliced 1 small zucchini, sliced 1/2 …
From more.ctv.ca
From more.ctv.ca
See details
20 BEST UDON NOODLE RECIPES TO SLURP TONIGHT - INSANELY GOOD
Web Jul 10, 2022 Yum! Quick and Easy Udon Noodle Stir Fry and More! 1. Yaki Udon (Stir-Fried Udon Noodles) Yaki udon is a popular street food in Japan, and it’s so beloved …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
YAKI UDON (JAPANESE STIR-FRIED UDON NOODLES WITH CHICKEN ...
Web Step 2/ 3. In a heat-proof bowl, cover udon noodles with boiling water. Soak for approx. 2 min., or until the udon noodles are loose. Drain and set aside. In a big frying pan or wok, …
From kitchenstories.com
From kitchenstories.com
See details
CHICKEN & VEGETABLE UDON SOUP | SIMPLY ASIA - MCCORMICK
Web Jun 17, 2022 1 Cook udon noodles as directed on package. Drain well. 2 Meanwhile, heat oil in large saucepan on medium high heat. Add garlic and ginger and cook for 1 minute …
From mccormick.com
From mccormick.com
See details
CHICKEN YAKI UDON - SWEET CARAMEL SUNDAY
Web Nov 4, 2022 Instructions. Make the sauce: use a small jug and mini whisk to combine and stir the ingredients to make the sauce. Cook chicken: heat 2 tbs peanut oil in fry pan at …
From sweetcaramelsunday.com
From sweetcaramelsunday.com
See details
CHICKEN YAKI UDON - TWO CLOVES KITCHEN
Web Apr 13, 2023 Stir-Fry Neutral Oil like vegetable oil, grapeseed oil, or avocado oil Chicken I used chicken breast here, but you could use chicken thighs as well. Just be sure to cut …
From twocloveskitchen.com
From twocloveskitchen.com
See details
GINGER CHICKEN UDON NOODLES RECIPE | BBC GOOD FOOD
Web Method. STEP 1. Heat the oil in a large, deep frying pan over a medium-high heat and, once hot, stir-fry the chicken and cabbage for 5-7 mins until browned and almost cooked …
From bbcgoodfood.com
From bbcgoodfood.com
See details
EASY CHICKEN YAKI UDON - KHIN'S KITCHEN
Web Jun 10, 2020 Heat the large pan or skillet to medium heat, drizzle oil and stir fry the chicken pieces for 2-3 minutes then add the mushroom, onion, carrot, cabbage, and …
From khinskitchen.com
From khinskitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #one-dish-meal
You'll also love