30 HEALTHY PITA FOODS YOU'LL LOVE
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a pita recipe in 30 minutes or less!
Nutrition Facts :
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
CHICKEN CAESAR PITAS
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.
Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.
VEGETABLE STUFFED PITAS
Discovered Veggy Pita for lunch box, just keep dressing separate. Nice change from regular salad. Add some sliced black olives.
Provided by Derf2440
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 5 ingredients in a medium bowl, add 2 tablespoons oregano, tossing gently.
- Set aside.
- Combine remaining 1 tablespoon oregano, low fat yogurt and pepper, stir well.
- Spread inside of each pita half with 2 tablespoons yogurt mixture.
- Spoon 1 cup veggie mixture into each bread pocket.
- Serve immediately.
Nutrition Facts : Calories 153.2, Fat 4.2, SaturatedFat 2.4, Cholesterol 12.9, Sodium 339, Carbohydrate 23.4, Fiber 3.5, Sugar 4.4, Protein 7.6
CHICKEN AND VEGETABLE-STUFFED PITAS
Number Of Ingredients 12
Steps:
- In a medium bowl, gently toss chicken, tomato, green pepper, celery, green onions and green chilies set aside.In a small bowl, mix oil, vinegar, salt and pepper. Pour over chicken mixture. Toss gently until evenly coated. If desired, cover and chill up to 2 hours. Serve at room temperature. Drain before using.To serve, cut pita pockets in half. Spread inside of pitas with butter or margarine. Wrap in foil. Bake in a preheated 350° oven for 10 minutes.To serve, fill each pita half with about 1/3 cup of the filling.
Nutrition Facts : Nutritional Facts Serves
More about "chicken vegetable stuffed pitas recipes"
STIR-FRY CHICKEN AND VEGETABLE PITAS - SKILLETS - RECIPES
From gopresto.com
10 BEST CHICKEN PITA POCKETS RECIPES | YUMMLY
From yummly.com
STUFFED VEGGIE PITAS | RENEE'S KITCHEN ADVENTURES
From reneeskitchenadventures.com
MEDITERRANEAN CHICKEN PITA RECIPE - HOME CHEF
From homechef.com
25 LUNCH RECIPES YOU CAN STUFF INTO A PITA - KITCHN
From thekitchn.com
Estimated Reading Time 5 mins
GRILLED PITA SANDWICH RECIPE WITH CHICKEN, CHEESE, SPINACH, AND ...
From talkingmeals.com
GREEK STUFFED PITAS RECIPE | MYRECIPES
From myrecipes.com
INDIAN-SPICED CHICKEN PITAS - EATINGWELL
From eatingwell.com
RECIPE: QUICK HUMMUS AND VEGETABLE STUFFED PITAS
From wholefoodsmarket.com
CHICKEN SHAWARMA STUFFED PITA - WHAT'S GABY COOKING
From whatsgabycooking.com
CHICKEN AND FETA SALAD-STUFFED PITAS - UNIVERSITY OF KANSAS …
From kansashealthsystem.com
44 DELICIOUS RECIPES WITH PITA BREAD - TASTE OF HOME
From tasteofhome.com
CHICKEN STUFFED PITA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
GRILLED CHICKEN PITA WRAPS | CHICKEN.CA
From chicken.ca
VEGGIE STUFFED PITA | MYPLATE
From myplate.gov
CHICKEN PITTA RECIPE - BBC FOOD
From bbc.co.uk
GREEK CHICKEN STUFFED PITAS - WHAT'S GABY COOKING
From whatsgabycooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love