Chicken Tomato And Feta Patties On A Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SALAD WITH CHICKEN, CORN, TOMATOES, AND FETA



Spinach Salad with Chicken, Corn, Tomatoes, and Feta image

For a quick, easy, and delicious meal, make this salad for supper in under 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 9

Oil, for grill
5 chicken cutlets (about 1 pound total)
Coarse salt and ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 bag (10 ounces) baby spinach
2 large tomatoes, cut into 1/2-inch wedges
3 ounces feta, crumbled (1/2 cup)
1 cup corn kernels (from 2 ears)

Steps:

  • Heat a grill or grill pan to high. Clean and lightly oil hot grill. Season chicken cutlets with salt and pepper. Grill chicken until cooked through, 1 to 2 minutes per side, flipping once. Transfer to a cutting board and let rest 5 minutes before cutting crosswise into strips.
  • In a large bowl, whisk together lemon juice and olive oil; season with salt and pepper. Add chicken, spinach, tomatoes, feta, and corn; toss to combine.

Nutrition Facts : Calories 320 g, Fat 14 g, Fiber 6 g, Protein 30 g, SaturatedFat 5 g

CHICKEN TOMATO AND FETA PATTIES ON A SPINACH SALAD



Chicken Tomato and Feta Patties on a Spinach Salad image

This is really quick to make, tastes great and if like me you are only making these for yourself and hubby, they make great leftovers for the next day, as my son and I found out. You will see from the photo I shaped into quite large patties, I don't usually do this I just wanted this for photo purposes. I make three patties per person and as you can see, if you made them this size, it would just be too much. Also it makes for a shorter cooking time if shaped smaller.

Provided by The Flying Chef

Categories     Chicken

Time 35m

Yield 12 Patties, 4 serving(s)

Number Of Ingredients 13

800 g ground chicken
3 tablespoons drained sun-dried tomatoes, chopped coarsely
1 teaspoon garlic powder
1 egg
1/2 cup breadcrumbs
200 g feta cheese, crumbled, divided use
1 red onion, finely sliced
250 g baby spinach leaves
4 tablespoons olive oil
4 tablespoons balsamic vinegar
1/2 teaspoon garlic powder
1 teaspoon sugar
2 teaspoons mild French mustard

Steps:

  • Combine chicken, tomato, egg, breadcrumbs and half the cheese, mix well, shape into 12 patties.
  • Cook patties in a large oiled frying pan, Cook until browned and cooked through, about 10-15 minutes depending on how big you made your patties.
  • Combine spinach, onion and remaining cheese in a large bowl.
  • Combine oil, vinegar, garlic, sugar and mustard in a screw top jar and shake well.
  • Pour a small amount of dressing into spinach salad toss to coat. Serve the remaining dressing on the side.
  • To Serve: Spoon spinach salad onto plates top with patties and drizzle with more dressing.

Nutrition Facts : Calories 600.9, Fat 32.6, SaturatedFat 11.5, Cholesterol 237.4, Sodium 931.1, Carbohydrate 20.1, Fiber 2.8, Sugar 6.7, Protein 55.8

GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA



Grilled Chicken Salad with Tomatoes, Spinach, and Feta image

Provided by Bon Appétit Test Kitchen

Categories     Tomato     High Fiber     Backyard BBQ     Dinner     Lunch     Feta     Spinach     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 10.5-ounce jar marinated feta cheese cubes in oil with herbs and spices
2 tablespoons chopped fresh oregano
2 tablespoons red wine vinegar
4 skinless boneless chicken breast halves
1 large red onion, peeled, cut through root end into 1/2-inch wedges
1 5-ounce package baby spinach leaves
1 pound tomatoes (preferably heirloom) in assorted colors, cut into wedges
1 9-ounce container teardrop tomatoes
1/2 cup halved pitted Kalamata olives

Steps:

  • Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
  • Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
  • Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
  • Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.

More about "chicken tomato and feta patties on a spinach salad recipes"

CHICKEN FETA SPINACH BURGER - THE ENDLESS MEAL®
chicken-feta-spinach-burger-the-endless-meal image
2021-05-11 Heat two tablespoons of oil in a large, non-stick or cast iron pan over medium heat. Add the burger patties and cook for 6 minutes per side, until golden on the outside and 165 degrees Fahrenheit on the inside. Reduce the …
From theendlessmeal.com
See details


CHICKEN FETA SPINACH PATTIES | MY 17 DAY DIET BLOG
chicken-feta-spinach-patties-my-17-day-diet-blog image
Preheat a non-stick pan on medium high heat. Depending on how lean your chicken is, you may need to add a bit of Olive Oil to the pan. Add patties and cook until both sides are browned and chicken is cooked to an internal …
From 17ddblog.com
See details


FETA AND SPINACH CHICKEN PATTIES - HEALTHY LITTLE PEACH
feta-and-spinach-chicken-patties-healthy-little-peach image
2020-04-26 Instructions. In a large mixing bowl add in the ground chicken, almond flour, egg, feta, chopped spinach, salt, pepper, and garlic powder. Mix together. Roll the chicken mixture into 8 large or 12 small balls and place on …
From healthylittlepeach.com
See details


WATERMELON, FETA AND CUCUMBER SALAD RECIPE - ALDI.COM.AU
To make dressing: Add olive oil, honey and lime juice together in a small dish, then mix until …
From aldi.com.au
See details


GREEK CHICKEN BURGERS WITH SPINACH AND FETA
2021-04-03 Once you have the ingredients prepared, these ground chicken burgers take no …
From flavourandsavour.com
See details


CHICKEN FETA SPINACH PATTIES : TOP PICKED FROM OUR EXPERTS
Explore Chicken Feta Spinach Patties with all the useful information below including …
From recipeschoice.com
See details


SPINACH SALAD WITH CHICKEN, CORN, TOMATOES, AND FETA RECIPE
4 cups fresh corn kernels 2 cups halved grape tomatoes 1/3 cup sliced green onions 1/4 cup …
From foodnewsnews.com
See details


SPINACH FETA BURGERS | CHICKEN.CA
Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and …
From chicken.ca
See details


CHICKEN BURGERS WITH SPINACH AND FETA - LAUGHING SPATULA
Grilling: Grill burgers for about 5-7 minutes on each side until 165 degrees internally. Air Fryer: …
From laughingspatula.com
See details


CHICKEN TOMATO AND FETA PATTIES ON A SPINACH SALAD
Chicken tomato and feta patties on a spinach salad is the best recipe for foodies. It will …
From webetutorial.com
See details


CHICKEN TOMATO AND FETA PATTIES ON A SPINACH SALAD
3 combine spinach, onion and remaining cheese in a large bowl. 4 combine oil, vinegar, garlic, …
From worldbestbreadcrumbrecipes.blogspot.com
See details


CHICKEN BURGERS WITH SPINACH AND FETA - RACHEL B THE RD
2020-05-20 Skillet pan: Heat a large skillet pan on medium heat and lightly grease. Once …
From rachelbtherd.com
See details


SUN-DRIED TOMATO AND BACON CHICKEN WITH CREAMED SPINACH
2022-12-06 Method. Preheat the oven to 180°C. Butter the bottom of the baking dish. Season …
From msn.com
See details


FETA CHICKEN BAKE WITH TOMATOES · EASY FAMILY RECIPES
2022-04-18 Instructions. Preheat the oven to 400˚F. Combine the chopped tomatoes, feta …
From easyfamilyrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #poultry     #chicken     #meat

Related Search