Chicken Thighs Teriyaki Marinated And Grilled Recipes

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MARINATED GRILLED TERIYAKI CHICKEN



Marinated Grilled Teriyaki Chicken image

Rich and tender chicken thighs are soaked in a savory, sweet and tangy teriyaki marinade then cooked over a gas grill to achieve the perfect char. It's an easy recipe even the pickiest eaters will love!

Provided by Jaclyn

Categories     Main Course

Time 1h30m

Number Of Ingredients 12

1/2 cup low-sodium soy sauce*
1/3 cup mirin
3 Tbsp packed light brown sugar
2 Tbsp honey**
2 Tbsp rice vinegar
1 Tbsp minced garlic
1 Tbsp peeled and minced fresh ginger
1/2 tsp toasted sesame oil, (or more to taste)
2 1/2 lbs boneless skinless chicken thighs (or breasts (7 medium, trim away fat))
3 Tbsp water
1 1/2 tsp cornstarch
Sliced green onions (and sesame seeds, for serving (optional))

Steps:

  • In a medium mixing bowl whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, garlic, ginger and sesame oil. Ladle out 1/2 cup marinade (I like to leave most of the garlic and ginger bits in the bowl), and reserve the 1/2 cup in container in refrigerator.
  • Place chicken in a gallon size resealable bag, pour remaining marinade over chicken. Seal bag while pressing out excess air, rub marinade over chicken (or marinate in a bowl).
  • Transfer to refrigerator and let marinade 1 - 8 hours.
  • Near the end of marinating preheat a grill over medium heat (about 375 degrees). Clean grill grates and brush lightly with oil.
  • Grill chicken about 5 - 7 minutes per side (time will vary based on thickness and breasts will cook faster than thighs), until center registers 165 degrees.
  • While chicken is grilling heat reserved 1/2 cup marinade mixed with 2 Tbsp water in a small saucepan. Bring to a simmer over medium-high heat, then reduce to low and let simmer about 2 - 3 minutes.
  • Whisk together remaining 1 Tbsp water and the cornstarch in a small bowl until well combined, then whisk into sauce. Let cook about 30 seconds longer while stirring constantly. If needed you can season sauce with a little salt.
  • Brush sauce over grilled teriyaki chicken. Serve warm garnished with green onions and sesame seeds if desired.

Nutrition Facts : Calories 250 kcal, Carbohydrate 12 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 154 mg, Sodium 732 mg, Sugar 10 g, ServingSize 1 serving

GRILLED TERIYAKI CHICKEN THIGH SKEWERS



Grilled Teriyaki Chicken Thigh Skewers image

You'll want to plan ahead with this recipe to allow the thighs to marinate long enough.

Provided by thedailygourmet

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 1h25m

Yield 4

Number Of Ingredients 10

½ cup water
2 ½ tablespoons brown sugar
2 tablespoons soy sauce
1 tablespoon mirin (Japanese sweet wine)
2 teaspoons agave nectar
1 large garlic clove, finely minced
½ teaspoon freshly grated ginger
1 tablespoon tapioca flour
2 tablespoons cold water
1 ¼ pounds skinless, boneless chicken thighs, cut into strips

Steps:

  • Combine water, brown sugar, soy sauce, mirin, agave, garlic, and ginger in a saucepan over medium heat. Combine tapioca flour with 2 tablespoons water in a bowl; whisk until dissolved. Add mixture to the teriyaki sauce in the saucepan.
  • Heat sauce until it thickens to your desired thickness. Add more water if sauce becomes too thick.
  • Remove sauce from heat and reserve 1/4 cup for basting. Combine remaining sauce and chicken in a bowl and refrigerate for 1 hour.
  • Thread chicken strips onto skewers.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill chicken skewers on the preheated grill for 3 minutes per side, basting with reserved teriyaki sauce.

Nutrition Facts : Calories 284.2 calories, Carbohydrate 14.9 g, Cholesterol 79.8 mg, Fat 14 g, Fiber 0.3 g, Protein 22.7 g, SaturatedFat 3.9 g, Sodium 522.2 mg, Sugar 12.1 g

CHICKEN THIGHS TERIYAKI (MARINATED AND GRILLED)



Chicken Thighs Teriyaki (Marinated and Grilled) image

Make and share this Chicken Thighs Teriyaki (Marinated and Grilled) recipe from Food.com.

Provided by Oolala

Categories     Japanese

Time 2h55m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup low sodium soy sauce
2 tablespoons orange juice
1/2 teaspoon fresh ginger, grated or 1/8 teaspoon ground ginger
1 garlic clove, chopped
1 dash ground red pepper
2 lbs chicken thighs, 8 pieces

Steps:

  • For the marinade, in a resealable plastic bag, combine the soy sauce, orange juice, ginger, garlic and red pepper.
  • Remove skin from chicken, if desired. Add chicken to the marinade and refrigerate 2-24 hours, turning occasionally.
  • Preheat grill to medium.
  • Remove chicken from marinade and grill, covered, for 50-55 minutes or until tender and no longer pink (180 degrees F.) turning once.

Nutrition Facts : Calories 493.3, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 704.3, Carbohydrate 2.5, Fiber 0.2, Sugar 0.9, Protein 40.2

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